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Also, why the 10,000 hour rule is misleading, getting the most out of your practice sessions, avoiding burnout, and choosing what to learn next.

Chapter marks:

  • 0:00 Intro
  • 1:05 How to get the most out of a practice session?
  • 16:20 How do you avoid practice burnout?
  • 28:39 Choosing the most valuable thing to learn next?

Links:

  1. Deliberate practice: https://jamesclear.com/beginners-guide-deliberate-practice
  2. The 20 Mile March Video: https://www.youtube.com/watch?v=-8UqexKK_3A

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