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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Do you rely on external validation a lot?
Do you need compliments to feel secure?
Do you think you are needy to ask for reassurance?
Then this episode is for you.
In this episode, Michelle talks about how external validation and internal validation affect us. She discusses how you can do both and why external validation isn't a bad thing. She talks you through her personal experiences of learning how to build internal validation and why external validation isn't as reliable.
For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok
Hosted on Acast. See acast.com/privacy for more information.
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