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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today's guest is Alexandra Petrus. Alexandra is a Confidence and Mindset Coach, with a background in architecture, but her true passions are in self-development, psychology, human behavior, communication, mindset and productivity and nutrition.
Alexandra’s mission is to help women entrepreneurs and professionals around the world who feel stressed, overwhelmed, and lack confidence. She guides them to master their mindset and cultivate empowering habits, so they can achieve their goals, and become more confident, vibrant and alive.
Today, she will discuss how to decrease inflammation in the body, the food-mood connection and how that relates to overall health, and the importance of mindset and self-care to become more confident in everyday life.
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Join Alexandra's Private Facebook Group:
Free trainings in Alexandra's private FB Group: "The Private Circle of Fabulous Woman"
Today's Freebie:
Alexandra is offering a Freebie for the listeners: The "Must Have" Self-Care Checklist to Become Fabulous
https://www.petrusalexandra.com/opt-in-fe99405c-2b17-472e-81a8-37cb43812f25
Connect with Alexandra at the links below:
Calendly: Free Strategy Call: Unlock Your Fabulous Potential: https://calendly.com/petrus_alexandra_coaching/60minutes
Website: https://www.petrusalexandra.com
Linkedin: https://www.linkedin.com/in/alexandra-petrus-90379abb/
Instagram: https://www.instagram.com/petrus_alexandra/
Facebook: https://www.facebook.com/alexandra.donca.7
Business Visit Card: https://hihello.me/p/cfc9e336-79b9-4d63-8fa3-20a434e9206b
Linktree: https://linktr.ee/petrusalexandra
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Health Coach Randy & The Health Art Story Podcast links:
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