The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006, the podcast uses guided meditations, binaural beats, mindfulness, and 30+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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This week, we are discussing the importance of a committed period of time to our practice.
This can include anything from seated meditation, to Qi Gong, Yoga, Martial Arts, Breathwork, or even studying the classics.
TAP HERE to Learn more about the upcoming course.
TAP HERE to Learn more about the Qi Gong Teacher Training Course
49 episodes