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This week, we are discussing the importance of a committed period of time to our practice.

This can include anything from seated meditation, to Qi Gong, Yoga, Martial Arts, Breathwork, or even studying the classics.

TAP HERE to Learn more about the upcoming course.

TAP HERE to Learn more about the Qi Gong Teacher Training Course

TAP HERE to see Michaels's Patreon Page

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49 episodes