Artwork
iconShare
 
Manage episode 410827181 series 3449048
Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This episode was originally published on April 12, 2015.

Dr. Jack Kruse and Joe explore unconventional approaches to health through the lens of physics and biochemistry.

They cover topics like the critical roles of mitochondrial function, environmental factors such as EMFs, blue light, and dietary choices on our well-being, and challenge common health paradigms, emphasizing the importance of circadian biology, the effects of cold exposure, water quality, and the necessity of questioning mainstream nutritional advice.

Next, they focus on aligning with nature's design through sunlight exposure, understanding electron flow, optimizing DHA intake, and reducing exposure to non-native EMFs.

These conversations aim to encourage curiosity over conforming, urging listeners to consider the interconnectedness of their biology with their environment in the pursuit of optimal health.

- Check out SelfDecode: https://selfdecode.com/

- Join Joe’s online community: https://thejoecohenshow.com/

  continue reading

138 episodes