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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Life's distractions often keep us from using our most useful tool in life. How much time do you spend in deep reflective thought?
Today we cover a concept I call "Process, Learn, Strategize, Act, Repeat. Which encourages active participation in our thought processes.
To facilitate this, I'll present my "10 Fingers of Thought" framework. Each finger represents a different aspect of life:
- Thumb: Friends
- Pointer Finger: Significant Other
- Middle Finger: Family
- Ring Finger: Career
- Pinky: Self
- Tune in to hear about the left hand!
Key Takeaways:
- Importance of reflective thinking and processing
- "Process, Learn, Strategize, Act, Repeat" framework
- "10 Fingers of Thought" for evaluating life aspects
- Regular mental reflection akin to cleaning a house
For more info on coaching, and other mindset motivation head over to http://CJLEDY.com
My Book Tune Your Mind: https://a.co/d/3XVovrK
133 episodes
