Growing evidence suggests that we can heal ourselves through the power of our minds and self-belief. I recently had the privilege of speaking with Dr. Howard Rankin, a renowned clinical psychologist and neuroscientist in the US. Dr. Rankin has authored and co-authored over 50 books and has made appearances on all major US TV networks, He also hosts a popular radio show in the UK, "The Miracle with You".
In our interview, Dr. Rankin delves into the fascinating mind-body connection. He explains how extraordinary cellular communication allows mental and physical processes to interact and influence our consciousness. This largely subconscious process shapes our perception of everything, including ourselves and our world.
Dr. Rankin shared compelling cases where patients have recovered from health crises by believing in their own healing powers. It's a testament to the power of positive thinking, which is the cornerstone of the wellbeing approach.