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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Usually, I give a bit of the introduction bio for our guest here, but when it comes to Kevin Martin, who has been involved in major parts of the BMX scene for most of his life, I am going to leave you with a couple of lines from the stories he told Jon and I. The first is "They stuffed the engine with sausages". The second is "We created a public access show called 'Shut Up & Drink" and it won awards".
If you love BMX this is a must listen!*
Special Thanks to Shaun Jarvis for handling our socials.
*Please note: As Kevin is a firefighter/paramedic we had to cut a couple of times for emergency responses.
31 episodes
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