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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Dia de los Muertos, or Day of the Dead, is a celebration of life, death, and family that is typically celebrated in Mexico and other parts of Latin America. Shayna and Kathy are joined by Jose, a Mexican American mental health therapist, and Yessica, a Mexican American student intern studying to become a mental health therapist, as they discuss this holiday.
Citations, resources and credits
Day of the Dead Traditions
Artwork by Matthew Gwaltney- https://www.bdbumblebee.com
Editing by Ryan Merrill- https://www.instagram.com/the_nerdyeditor
Intro Music is "Call to Adventure" Kevin MacLeod (incompetech.com)-Licensed under Creative Commons: By Attribution 4.0 License
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