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Holiday Cooking and How to Choose the Best Food for Your Table

  • How to read the food labels
  • Buy the book, How to Eat Like a Girl by Dr. Mindy Pelz
  • Traditional Romanian Christmas Practices

Support the show

Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott.

https://www.amazon.com/dp/B0DYWMB929

www.stefanmcdermott.com

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142 episodes