Ep. 79 10 Tips For Staying Active + Motivated This Winter Fit For Hiking podcast

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Ep. 79 10 Tips for Staying Active + Motivated this Winter

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In this episode, I go over strategies to help you stay active and motivated during the winter months. As a full-time Colorado mountain girly I absolutely understand the "winter slump", and have figured out a few tips and tricks to keep the momentum going!

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For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE.

| Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com

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129 episodes

#Sports #Fitness #Outdoor #Bradee Felton #Hiking #Women Hiking #Women Outdoors #Adventure #Womens Fitness #Hiking Where Fitness

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