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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What does it take to face fear, push boundaries, and grow as a man? Extreme challenges can reveal a lot about resilience, mental health, and personal growth.
In this episode of The Meaning of Men, I speak to extreme mountaineer Jost Kobusch the day before his latest attempt to climb Mt Everest. Jost shares his journey from a boy afraid of heights to one of the world’s most daring alpinists, reflecting on men’s mental health, vulnerability, and emotional resilience.
In this episode you will learn:
How facing physical and mental challenges can build resilience and self-awareness
The impact of bottling up emotions and the stigma around fear for men
Signs of male depression and practical ways to manage stress and emotional strain
How to find balance between risk, challenge, and stability in everyday life
The importance of support networks, vulnerability, and leaning on others for growth
This conversation is essential for anyone interested in men’s mental health, resilience, personal growth, adventure, and emotional wellbeing, offering inspiring insights from a man who literally climbs mountains to understand courage, vulnerability, and self-discovery.
60 episodes
