E155: Caring For Our Mental Health In Seasons Of Transition After IV podcast

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E155: Caring for Our Mental Health in Seasons of Transition

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Content provided by Jon Steele and The InterVarsity Alumni Relations Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Steele and The InterVarsity Alumni Relations Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Loss of community. Change in routine. Lack of consistency. All of these things have a significant impact on our mental health in season of transition. So, what can we do to navigate these changes in a way that promotes wellness and healthy practices?

Our guest this week, Chase Read, is a Clinical Mental Health Counselor at Restoration Psychology, working alongside other Christian therapists in the Denver area. Chase joins to share her expertise (and some personal experience) in caring for our mental health and leaning on the Unchanging One during seasons of transition.

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