Artwork
iconShare
 
Manage episode 466116904 series 3594256
Content provided by Veronica & Kim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronica & Kim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Summary

It's a practice. It truly is. Here we emphasize how potent it is as we are recognizing the choices every single one of us makes on the daily and how the compounding effect of this can create so many more choices. By reframing narratives from 'I have to' or 'I should' to 'I choose to,' we invite you to shift out of that often unconscious victim mentality and into empowerment simply by recognizing that yes, we make choices all day long.

Chapters

00:00 Exploring the Power of Choice

10:06 Understanding the Reticular Activating System

20:06 Empowering Daily Choice

26:07 Embodying Choice as a Practice

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

  continue reading

61 episodes