Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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As the seasons change, it's not just the external environment that shifts - our internal world goes through a transition too. In Chinese medicine, spring is associated with the wood element and the emotion of anger. When our wood qi is blocked or stagnant, we can feel stuck, frustrated, and prone to outbursts. But what if we learned to see anger in a new light - as a force for positive change and growth?
Learn practical tips for releasing stuck emotions, increasing flexibility in mind and body, and harnessing the power of conscious erupting.
Get full show notes, transcript, and more information here: https://www.maisiehill.com/214
263 episodes