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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Content provided by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Jay and Dan tackle the topic of resilience, using the metaphor of a 'dumpster fire' to highlight how adversity shapes strength and character.
They discuss mindset shifts, practical crisis strategies, and the power of non-negotiables in maintaining focus.
The conversation underscores the importance of perspective, discipline, and community support when navigating tough times.
Adversity forges strength—the toughest steel is made in the hottest fire.
Shift from victim to victor—your mindset shapes your outcomes.
Non-negotiables create structure and help you stay focused.
Control what you can—take action where possible.
Community support is vital—lean on others when needed.
🎙️ Tune in for a no-BS conversation on thriving through tough times!
148 episodes
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