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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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This week Tee sits down with Claire Cavalieri, the Ageless Aging Wellness Coach. She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful body and sharp mind as they age. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean diet, while also emphasizing natural and toxin-free skincare practices. She elaborates on her journey from her Italian-American upbringing to becoming a wellness coach.
Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common chemicals in commercial products, and highlights the importance of a balanced diet, hydration, sleep, and exercise for radiant skin and overall health. Dee and Claire also talk about Claire's personalized wellness coaching program and her passion for helping people live a toxin-free, healthier life.
Connect with Claire:
Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:
Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air
The Green Living Gurus Website
Healthy Living Group on Facebook
Tip the podcaster! Support Tee and the endless information that she provides:
Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868
For further info contact Tee:
Email: [email protected]
Cell: 716-868-8868
DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.
Produced By: Social Chameleon
244 episodes
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