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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Brain freeze doesn’t happen in the moment—it starts long before we step up to the mic. In this mini-sode, Lauri explores how to prevent that icy mental shutdown before it ever takes hold. She dives into the hidden ways we set ourselves up to freeze and how to shift from freeze to flow by setting clear intentions, organizing thoughts effectively, and practicing in a way that builds trust instead of tension. If you’ve ever worried about going blank, this one’s for you.
TAKEAWAYS:
- Your focus shapes your reality – If you fixate on forgetting, you’re more likely to freeze. Shift your attention to presence and connection instead for a more flow-filled experience.
- Intention is everything – Setting a clear intention for the energy you want to create will help guide your words and ease your nerves.
- Structure and practice build trust – Organizing content in 3s and practicing in a way that builds presence (not rote memorization) helps prevent those “going blank” moments.
The Soul of Visibility
A Soulful Speaking Playshop for loving rebels on a soul-driven mission.
Join us for The Soul of Visibility, a live, interactive Soulful Speaking Playshop where we’ll explore visibility not as a performance, but as a sacred act — one rooted in presence, truth, and soul.
Thank you so much for listening!
Take the free quiz and learn which Soul Sucker™ you need to release to free your voice: https://voice-matters.com/soul-sucker-quiz/
Follow me on:
Instagram https://www.instagram.com/voice_matters_llc/
Linkedin https://www.linkedin.com/in/lauri-smith-voice-matters/
Chapters
1. Brain Freeze Busters: Stop the Freeze Before it Starts (mini-sode) (00:00:00)
2. How & Why Brain Freeze Starts Before You Speak (00:01:54)
3. The Power of Intention (00:03:29)
4. Practical Strategies: The Rule of Threes & Practicing for Trust (00:04:16)
44 episodes
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