Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 474800683 series 3561196
Content provided by Hanaah Kniuksta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hanaah Kniuksta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you feel like your attention is constantly being pulled in a million directions—work emails, school updates, social media pings? You’re not alone. Alert fatigue is drains your focus and energy, making it harder to be productive, present, and at peace.
In this episode, we’ll cover:
- What alert fatigue is and how it’s affecting your daily life
- Why constant notifications and distractions leave you exhausted
- How alert fatigue impacts decision-making, productivity, and well-being
- Practical steps to reduce digital distractions and reclaim your focus
- Simple mindset shifts to help you feel more present and in control
I’d love to hear from you! If you have any questions or have ideas for a future episode, please get in touch at [email protected]
37 episodes
