In this episode, Dr. Morgan Cutlip joins us to discuss her new book, A Better Share, and dive into the realities of balancing relationships and the mental load, especially in first responder families. We get real about the impact of gender roles, the struggles with resentment, and why open communication is key to building more equitable partnerships. Plus, she shares insights on how today’s relationship dynamics shape future generations and why systemic support matters.

Whether you’re a parent, a partner, or just looking for a fresh perspective, this conversation is full of honest moments and relatable stories, served with a side of humor. You won’t want to miss it!

Takeaways:

• ​ Maintaining personal identity while navigating relationships (03:30)
• ​ Understanding guilt differences between partners (01:40)
• ​ Avoiding the mistake of villainizing each other (03:59)
• ​ Addressing resentment through open communication and mindset shifts (06:37)
• ​ How changing family dynamics can positively impact future generations (20:54)

Books and Podcasts Mentioned:

• ​ Fair Play by Eve Rodsky
• ​ Shrinking (TV show)
• ​ Ted Lasso (TV show)
• ​ Listen for the Lie (audiobook)
• ​ My Love Thinks ( Blog )
• ​ ⁠My Love Thinks (podcast)

Learn more about Dr. Morgan Cutlip

Website: https://drmorgancutlip.com/

Instagram: https://www.instagram.com/drmorgancutlip

Books: Love Your Kids Without Losing Yourself

A Better Share

Courses: The Motherload