Can changing your diet really improve your chances of getting pregnant—especially during IVF?
In this transformative episode of the Mindful Warrior Alliance Podcast, host Kerri Bicskei sits down with Dr. Robert Kiltz, founder of CNY Fertility, to explore how holistic fertility protocols, mindset, and nutrition can dramatically impact your reproductive journey.

From the keto carnivore diet to supplement strategies and the power of mindfulness and mental health, Dr. Kiltz breaks down what truly supports IVF success—especially for those facing infertility inside the military system.

💡 We talk:

• Why food is medicine when it comes to fertility
• How your mindset and emotional health affect outcomes
• The unique pressures military families face when seeking treatment
• What you can do today to start optimizing your body for conception

This episode is packed with actionable tools and radical hope for anyone navigating infertility—whether you’re at your first consult or your fourth IVF cycle.

🥩 Ready to rethink your fertility journey—starting with your plate?
Share this episode with your spouse, your doctor, or someone else in your unit who’s walking this difficult path.

🎧 Press play now to discover how small daily shifts in your mindset, meals, and self-care could support a massive transformation in your fertility outcomes.

🌐 Head to mindfulwarrioralliance.org for free mental health support, IVF resources, and to join our community of military families who get it.

📲 Subscribe, rate, and spread the word—because no warrior should face infertility alone.