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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this deeply restful Yoga Nidra practice, you'll be gently guided into a state between waking and sleeping—where the body relaxes completely and the mind stays alert. Through breath awareness, body scanning, and visualization, you'll connect to your third eye center and anchor into your inner wisdom. Ideal for times of transition or when seeking clarity, this practice supports intuition, emotional release, and full-body renewal. Settle in, surrender to stillness, and let your inner light guide you home.
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