Want to achieve optimal health from the inside out? Discover the

holistic dental approach that transforms your oral health and overall

well-being. Get expert care from the team at Casuarina Dental—book your

consultation today at https://casuarinadental.com.au/ and take the first

step toward a healthier future!

In this episode of Mind Your Mouth, Dr. Maria Florou busts common oral

health myths and explains how mouth bacteria are linked to serious

conditions like heart disease and Alzheimer’s. She also responds to a

70-year-old listener’s DIY dental routine meat and veg, baking soda,

hydrogen peroxide and reveals what the science really says. If you’ve

skipped the dentist or want to understand how your mouth impacts your

whole body, this episode is for you.

🎧 Have a question? Dr. Florou wants to hear from you.

Follow Dr. Maria:

https://www.facebook.com/casuarinadental

https://www.instagram.com/casuarina_dental/

https://www.youtube.com/@casuarinadentalfamilyandho1796

The ultimate oral health stack Dr.Maria recommends:

Water Flosser: https://geni.us/A3oaH

Xylitol gum: https://geni.us/yxuB

Sonic Tooth brush: https://geni.us/ejM6z9h

Rebounder/ mini trampoline : https://geni.us/QoSBc

Tongue scraper: https://geni.us/QoSBc

Aus Infra Red Sauna: https://hyperwellbeing.com.au/product-category/premium-full-spectrum-infrared-saunas/?ref=291

US Infra red sauna: https://sunhome.pxf.io/gOXNLB

Timestamps:

00:00:00 - Introduction

00:00:00 - The Importance of Dental Visits

00:05:31 - Good Oral Hygiene Habits: A Case Study

00:10:22 - Understanding Cracked Teeth

00:14:41 - Investing in Health vs. Other Expenses

00:19:30 - Mouth Taping and Oral Health

00:24:19 - Cavities as Infections and Jaw Cavitation

00:29:04 - Addressing Abfraction and Tooth Wear

00:31:14 - The Necessity of Regular Dental Check-ups