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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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What does it really take to grow an online yoga platform—from a single workshop to a global membership community?
In this episode, Brea Johnson shares the behind-the-scenes story of Heart + Bones Yoga: how she launched her first course before it even existed, transitioned from in-person teaching to online, and built a sustainable platform without burning out. We talk about real mistakes, valuable lessons, and how the yoga industry has changed.
If you’re thinking about teaching yoga online or growing your presence as a teacher, this episode offers practical takeaways and honest insights from someone who’s lived it for over a decade.
Yoga Teacher Training with Brea and Heart and Bones Yoga:
https://www.heartandbonesyoga.com/courses/yoga-teacher-training-options/
Yoga Teacher Mentorship Program with Brea:
https://www.heartandbonesyoga.com/inspired-yoga-teacher-mentorship/
PRACTICE WITH HEART + BONES
Enjoy an entire month in the Heart + Bones online yoga studio for just $1 with this coupon code: PODCASTMONTH
35 episodes
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