Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
MP3•Episode home
Manage episode 489975523 series 2444346
Content provided by Audacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hour 2 with Lynnell Willingham: The Ace Bailey rumors have been interesting. Could he fall to the Wizards? / Wizards fans should be excited about the team's future / Lynnell empties his Wizards notebook / Monumental Sports' Chase Hughes joins to discuss possible players the Wizards can draft
…
continue reading
626 episodes