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Welcome to Episode 1! This week, I go into why "I am in this world, but not of it" is one of my go-to mantras that keeps me sane in this fast-paced world, that is full of distractions. This episode talks about 1) shifting our mindset from being subject to our outer reality to being the creators of it, and 2) understanding that our outer reality is a reflection of our inner world, therefore, with this awareness, we are given the opportunity to heal ourselves and consciously recreate the quality of our lives, through how we interact with others and the circumstances around us. Other points covered include emotional accountability, boundaries, radical self-acceptance, and self judgment vs. judgment of others - and how they're actually the same thing. Contains great mental reframes that breakaway from conventional thinking.

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4 episodes