Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
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Tri-mechanics Tri Smarter Podcast - Tri-mechanics Tri Smarter Podcast - Swim, Bike and Run tips for winter training (made with Spreaker)
Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
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Episode 6 - This week we give out 6 tips for swim, bike and run for winter training, including kicking in swimming, whether you should ride in aero indoors and running intensities...
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5 episodes