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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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On a very special episode of Everybody Hurts, we talk with David McQuillen, Assistant Race Director for the 2017 Tour of Sufferlandria. David opens a window into the twisted mind of renowned Architect of Agony, Grunter von Agony, uncovering the inspiration for this year's parcourse and giving riders some words of warning about which stages shouldn't be trifled with. Today's episode sponsored by Thomson Bike Tours, Wahoo Fitness, and Wattbike.
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