Artwork
iconShare
 
Manage episode 181424445 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week on episode 008 of Gutted, I interview Todd Ligare, professional freeskier from Salt Lake City, Utah. In our interview, we talk about different types of fear and our body’s innate, intuitive capacity to know when to fight-or-flee a situation. As a professional athlete, Todd shares how he has learned to use courage as an antidote to fear in order to take big risks in his life both on and off the ski slopes.

Never miss an episode: search and stalk us!

Follow us on Instagram!

Check out the show notes!

  continue reading

47 episodes