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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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There's a knock on your door and a man hands you an envelope. You've been served a subpoena - now what? Nicol Stolar-Peterson, LCSW, BCD joins us to talk about getting therapists ready for court. She discusses her experience testifying and tells why she actually likes going to court. She also talks about the pitfalls most therapists fall into. This episode is sponsored exclusively by Ben Caldwell Labs, creating a generation of more effective, more empowered mental health professionals. Check them out at www.bencaldwelllabs.com.
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