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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Jonathan Fitzgordon and Caitlin FitzGordon, Jonathan Fitzgordon, and Caitlin FitzGordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Fitzgordon and Caitlin FitzGordon, Jonathan Fitzgordon, and Caitlin FitzGordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode:
-The importance of posture and its direct relationship to foot health
-How walking barefoot is the best way to care for your ailing feet
-Other types of foot care to counter the negative effects of wearing shoes all the time
-Pronation and supination and whether shoes can help
-Sports, Lebron James, orthotics and how to use them properly
-The effects of poor foot health on the rest of the body
-The evil of flip-flops
40 episodes
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