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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Daeyna teaches English in Japan and is the host of the, She is a Mess Podcast. After discovering her husband was gay, going through a painful divorce and starting over from scratch she decided to helps others embrace the mess and share their message one story at time.
Topics We Talk About:
- How holding on to hate towards someone only hurts us
- Moving to a new country
- How to heal from a painful divorce.
Favorite book:
- Believe Bigger by Marshawn Evans Daniels
Links:
https://synergymindsetcoaching.com/daeyna/
https://facebook.com/sheisamessage
https://instagram.com/sheisamessage
Soon to come: http://www.youtube.com/c/SheIsAMess
101 episodes
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