Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Black Dog Institute Podcasts
Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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Each person’s experience of mental illness is unique. In each episode of Being Well we hear from somebody who has experienced mental ill health of one kind or another. We join them as they explore their experience, its place in their lives and its impact on the way they have chosen to live. There is a lot to be learnt from each of these very diverse stories about surviving and flourishing in the context of mental illness. Made possible by the eMental Health in Practice Project.
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The world is more mysterious than most people are comfortable imagining. We cross paths with the mystical from time to time and may not even notice it. If we do, we quickly return to our usually mundane daily existence. But what if we not only acknowledged the unknown, we investigated it and spoke with those in the know? That's what co-hosts Scott Philbrook & Forrest Burgess, and co-executive producer Tess Pfeifle do at Astonishing Legends. Over 100 million downloads and hundreds of thousand ...
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In tonight’s dead letter listener Henry, a marine, recounts his experiences on guard duty in Iraq, where his platoon was stationed at an abandoned hotel near the Jordanian border. During a late-night watch, he and another marine hear footsteps in the stairwell, but a search of the building yields nothing but an unsettling encounter with glowing eye…
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In tonight’s dead letter… Josh shares a chilling encounter with a being we’ve discussed on the show numerous times. The Hat Man. For Josh he appears as a shadowy figure sitting in his bedroom in the middle of the night. What would you do in this situation? It’s easy to answer that until you’re confronted with it yourself. Josh gave into paranormal …
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In tonight’s dead letter, listener Renee shares a strange encounter in Los Angeles. Late one night, while walking her dog, she saw what appeared to be a gray alien. After a moment of shock, she looked again and saw a middle-aged African-American woman. Renee was left wondering if she had seen a psychic mask slip or if it was just a trick of the lig…
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On September 12th, 1952, in Flatwoods, West Virginia, five boys witnessed a fiery object slowly descend from the sky and land nearby, seemingly under intelligent control. What followed became one of the strangest UFO encounters in American history. Joined by a 32-year-old mother and a National Guard member, the group were allegedly pursued by a tow…
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In tonight’s dead letter, Cody shares a chilling experience from a trip to Jacob City, a ghost town in Utah. While camping with friends and their dogs, they captured eerie EVPs, including one that called out Cody’s name. As the night grew darker, the dogs became unusually frightened, and a sudden, strong wind forced them to pack up and leave before…
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In tonight’s dead letter, Jordan recalls a strange encounter in Albuquerque, New Mexico, where she spotted nearly a dozen silver crafts hovering over the Sandia Mountains. These objects appeared to be linked and moved in unison, with one larger craft seemingly in charge. A large black helicopter sped off in the direction of the crafts after they di…
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Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive
48:54
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48:54To celebrate NAIDOC Week 2025 and its theme, The Next Generation: Strength, Vision & Legacy, this Expert Insights episode brings together an all First Nations panel to explore how the Social and Emotional Wellbeing (SEWB) Framework can be used to support and empower Aboriginal and Torres Strait Islander young people. Our panellists will discuss how…
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Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive
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48:54
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48:54To celebrate NAIDOC Week 2025 and its theme, The Next Generation: Strength, Vision & Legacy, this Expert Insights episode brings together an all First Nations panel to explore how the Social and Emotional Wellbeing (SEWB) Framework can be used to support and empower Aboriginal and Torres Strait Islander young people. Our panellists will discuss how…
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Junk Drawer 26 - Main Feed Edition!
1:52:07
1:52:07
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1:52:07This week, we revisit a favorite Patreon Junk Drawer episode featuring Max Kelso's unsettling experiences at a Boy Scout camp in the heart of Ohio. We explore Max's first encounter as a young scout when he saw a shadowy figure watching him through the window of his cabin late one night. Years later, during a game at the same camp, Max experiences s…
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In tonight’s dead letter, Scott and Forrest share Arthur’s story. He recounts a frightening encounter in the Bronx in 1998 when while stopped at a red light he saw something, or someone that didn’t seem right. The person in the car next to him had pale skin, completely black eyes, and an impossible smile. But that’s really just the beginning of thi…
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In tonight’s dead letter, Scott and Forrest read a dead letter from a woman with ties to the Otoe-Missouria tribe in Oklahoma. She recounts a terrifying experience driving on Highway 60 at night when a dark fog hit the truck she was in, causing a flat tire. The story delves into local legends, the importance of oral traditions, and the listener’s t…
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AI in Mental Health Therapy: Current uses and future directions
27:59
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27:59Artificial Intelligence (AI) technologies carry the potential to revolutionise the delivery of mental health therapy in a way that benefits both clinicians and clients. For clinicians, this may involve a reduction in administrative burden. For clients, this might include developing more robust and cost-effective approaches to treatment. Given the r…
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AI in Mental Health Therapy: Current uses and future directions
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27:59Artificial Intelligence (AI) technologies carry the potential to revolutionise the delivery of mental health therapy in a way that benefits both clinicians and clients. For clinicians, this may involve a reduction in administrative burden. For clients, this might include developing more robust and cost-effective approaches to treatment. Given the r…
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In 1850, the quiet town of Stratford, Connecticut was shaken by a bizarre and terrifying haunting that gripped the world’s attention. Reverend Eliakim Phelps and his family were tormented by objects falling from nowhere, cryptic messages, and strange effigies crafted from household items. As the phenomena escalated—turning violent and targeting the…
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In tonight’s Dead Letter, Kaleb recounts a few paranormal experiences, starting with a childhood memory of a stuffed bear that seemed to turn its head on its own, but for some bizarre reason didn't frighten him. Years later, he experienced a potent wave of fear in a dark basement, reminding Scott of his experience at the Sallie House. Forrest and S…
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In tonight’s dead letter, Forrest and Scott read a submission from Misael, who recalls a bizarre childhood encounter involving a blue ball of fire that appeared while he and his sister were playing basketball. The strange sphere, which seemed to be made of stone and engulfed in flames, hovered near them before shooting off toward a neighbor's light…
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Short Mental Health Interventions: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout
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28:26Burnout continues to be a critical challenge in the Australian healthcare system, impacting not only the wellbeing of individual health professionals but also the sustainability of the sector. Despite its prevalence, targeted treatment options have often been limited. As part of The Essential Network (TEN), a blended care mental health support serv…
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eMHPrac Webinar 81: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout
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28:26Burnout continues to be a critical challenge in the Australian healthcare system, impacting not only the wellbeing of individual health professionals but also the sustainability of the sector. Despite its prevalence, targeted treatment options have often been limited. As part of The Essential Network (TEN), a blended care mental health support serv…
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In tonight’s dead letter, listener Barry talks about the strange phenomenon of table tipping. He recounts an experience from 25 years ago, when he and a friend attempted to raise a heavy coffee table through meditation, with unexpected results. This leads to a larger discussion about EVPs and Forrest shares an anecdote from a recent ghost hunt at a…
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The Pascagoula Abduction with Philip Mantle Part 2
1:57:43
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1:57:43We are once again joined by investigator Philip Mantle to dive back into the Pascagoula Abduction with Part 2 of our series, peeling back layers of a story that stretches far beyond one night in 1973. While skeptics cite a silent bridgetender, fresh eyewitness accounts —from shipyard workers to families at home — suggest something far stranger was …
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In tonight’s dead letter, a scientist recounts an eerie experience from his teenage years on Long Island. A self-proclaimed skeptic, he describes waking up one night to see a glowing, humanoid figure in his sister's room. The story takes an even stranger turn when he mentions a family get-together where his sister and father recall their own unsett…
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The Pascagoula Abduction with Philip Mantle Part 1
1:47:31
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1:47:31In October 1973, as the Vietnam War waned and Watergate filled headlines, two friends in Pascagoula, Mississippi—Charles Hickson and Calvin Parker—had an encounter that would shake them for life and baffle the world. While fishing after work, they claimed to be abducted by strange beings from a hovering craft, describing elephant-skinned entities w…
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In tonight’s dead letter, Scott and Forrest read a listener submission from Karena in Semaphore, Australia, who recounts a puzzling experience during her morning walk. On a bright, hot summer's day, she encountered a man walking 3 dogs. That itself is certainly not unusual, but he was dressed in clothes from another time and he vanished into thin a…
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The Rhine Institute: Extraordinary Evidence
1:57:20
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1:57:20This week, we’re heading into the world of parapsychology with a visit to the legendary Rhine Research Center in North Carolina—an institution that’s been quietly pushing the boundaries of the human mind for nearly a century. Founded in the 1930s by J.B. and Louisa Rhine at Duke University, the center has long been a hub for rigorous scientific inq…
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In tonight’s dead letter, we dive deep into the woods of Michigan's Upper Peninsula with Alicia, an experienced outdoorswoman who encounters a mysterious forest dweller during her hunting trip. As she waits silently, a small, dark form captures her attention—what could it possibly be? Is it a creature of folklore peeking into our world, or just an …
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In tonight’s dead letter, we dive into "The Scented Ghost," a story from Buffalo, New York, shared by our listener Cheryl. In her old apartment, she and her boyfriend often noticed a strong, unusual floral scent, which could selectively present itself to either one of them. Things got eerie when Cheryl encountered a mysterious figure one night, lea…
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The Max Headroom Pirate TV Incident Part 2
2:21:22
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2:21:22In Part 2 of our series on the Max Headroom Broadcast Signal Interruption, we dig deeper into the analog chaos that unfolded in 1987 Chicago — a surreal, rebellious hijacking that mocked media itself. We explore the investigation, the lingering mystery, and what it says about how we interact with technology, culture, and entertainment today. Who wa…
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In tonight’s dead letter, listener Leah experiences repeated visits from what appear to be gnome-like beings. The visits began after she began practicing Wicca, and thankfully, these mysterious creatures appear to be non-threatening…but persistent. Are they simply hallucinations connected to sleep paralysis, or are they part of the fabric of realit…
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In tonight's dead letter, we explore the eerie experiences of Allie, a PhD candidate from the University of Arkansas, who revisits the hauntingly notorious Devil's Den in the Ozark National Forest. As shared with hosts Scott and Forrest, Allie's research expeditions become unsettling when she feels an unseen presence and hears unexplained banging n…
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The Max Headroom Pirate TV Incident Part 1
2:05:02
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2:05:02Before streaming and scrolling there was broadcast television—shared signals sent through the air for anyone with an antenna to catch. But when something’s that open, it’s also open to hijacking. In part one of our two-part series, we dig into one of the most bizarre and legendary cases of broadcast piracy: the Max Headroom Incident. On November 22…
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Short Mental Health Interventions: Breaking Down Silos in Mental Health and General Practice
29:00
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29:00With increasing rates of chronic disease and comorbidity, a cohesive, team-based approach to address a broad range of mental health and wellbeing issues has never been more crucial. This webinar explores how GPs can effectively collaborate with other healthcare professionals within integrated care teams, breaking down silos and ensuring better pati…
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Short Mental Health Interventions: Breaking Down Silos in Mental Health and General Practice
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29:00With increasing rates of chronic disease and comorbidity, a cohesive, team-based approach to address a broad range of mental health and wellbeing issues has never been more crucial. This webinar explores how GPs can effectively collaborate with other healthcare professionals within integrated care teams, breaking down silos and ensuring better pati…
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In tonight's dead letter, we hear from Jada who encountered a shadowy figure with red eyes on two separate occasions in different locations. The first sighting occurred during a summer church camp, but the second happened years later and was witnessed by her boyfriend, who doesn’t believe in this kind of stuff. Are hauntings tied to people rather t…
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eMHPrac Webinar: Supporting Complex Mental Health Beyond Traditional Care
35:28
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35:28People with mental health challenges, particularly those with complex needs, often require more support than conventional health services can provide. But where can they turn for additional help? In this insightful webinar, Dr. Jan Orman is joined by Rachel Green, CEO of SANE Australia, to explore the power of digital mental health services and onl…
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eMHPrac Webinar 80: Supporting Complex Mental Health Beyond Traditional Care
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35:28People with mental health challenges, particularly those with complex needs, often require more support than conventional health services can provide. But where can they turn for additional help? In this insightful webinar, Dr. Jan Orman is joined by Rachel Green, CEO of SANE Australia, to explore the power of digital mental health services and onl…
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In tonight’s dead letter, a listener shares her stories of a childhood filled with unexplained phenomena in her family home just outside Toronto. From a mischievous spectral boy seen by the whole family to disembodied voices and a chilling sense of dread, their experiences were chalked up to "ghosts" as a family joke. But the story takes a strange …
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What Lies Beneath the Pyramids of Egypt
1:59:57
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1:59:57This week, we dive into a viral story that is captivating social media and stirring global debate — a supposed discovery beneath the sands of Giza that some are calling the find of the century. Descriptions of a vast, multi-level complex with geometric passageways, deep shafts, and mysterious chambers have sparked theories ranging from ancient powe…
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In tonight’s dead letter, we delve into a truly bizarre family tale spanning generations. Taylor shares her mother's childhood encounter with a giant, tuxedo-clad bunny rabbit residing in her friend's shower—a story echoed by her own childhood sighting of a similar figure. Could this be a family secret, a shared hallucination, or something far more…
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A Scared to Death Timesuck with Dan Cummins
1:36:55
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1:36:55This week, we welcome master storyteller, podcaster, and comedian Dan Cummins, creator of the hit shows Timesuck and Scared to Death. Known for his deep dives into historical mysteries and the supernatural, Dan brings scholarly research paired with sharp wit. We’ve long admired the quality and depth of his work, which often parallels our own. Our c…
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Short Mental Health Interventions: Perimenopause and Mental Health
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30:58Perimenopause is the transitional phase leading up to menopause, a time of declining and erratic hormonal activity often impacting both physical and mental health. Common symptoms include fatigue, hot flushes, irritability, loss of joy, anxiety, depressed mood, intrusive thoughts, and insomnia. Only 1 in 5 women seek help for menopause, stigma and …
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Short Mental Health Interventions: Perimenopause and Mental Health
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30:58Perimenopause is the transitional phase leading up to menopause, a time of declining and erratic hormonal activity often impacting both physical and mental health. Common symptoms include fatigue, hot flushes, irritability, loss of joy, anxiety, depressed mood, intrusive thoughts, and insomnia. Only 1 in 5 women seek help for menopause, stigma and …
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In tonight’s Dead Letter, we explore a mysterious phone call received by long-time listener Michelle in the 1980s. The caller identified himself as "Uncle Bill," a relative she had never known, leaving a lasting impression on her and her family. Her parents' stunned reaction to the call adds to the unsettling mystery. https://en.wikipedia.org/wiki/…
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Due to an error last week, this Dead Letter Office didn't make it to the main feed so here it is now! There's a NEW one tomorrow too! In tonight’s dead letter, we explore the chilling tales of paranormal activity at a haunted firehouse, as recounted by volunteer firefighter Ken Sanner Jr. Ken details a series of unsettling events, from flickering l…
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On the night of February 25, 1942, less than three months after Pearl Harbor, Los Angeles was gripped by fear as air raid sirens wailed and a total blackout stretched to the Mexican border. Powerful arc lamps lit up the sky, and anti-aircraft guns fired wildly as reports of enemy aircraft flooded in — some claiming planes crashed down across the ci…
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eMHPrac Webinar 79: Practical Aspects of Blended Care
27:07
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27:07Discover the transformative impact of integrating digital mental health resources into clinical care. While these tools are effective on their own, their full potential is realised when clinicians play an active role in guiding, coaching, and engaging with patients. Join Dr. Jan Orman and clinical psychologist Dr. Sarah Barker as they explore how i…
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eMHPrac Webinar 79- Practical Aspects of Blended Care
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27:07Discover the transformative impact of integrating digital mental health resources into clinical care. While these tools are effective on their own, their full potential is realised when clinicians play an active role in guiding, coaching, and engaging with patients. Join Dr. Jan Orman and clinical psychologist Dr. Sarah Barker as they explore how i…
…
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Expert Insights for Health Professionals: Future-Proofing the Frontline – Organisational strategies for supporting the mental health of our healthcare workforce
58:30
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58:30This important webinar is designed to equip health professionals and leaders with the tools, insights, and strategies to foster mental wellbeing in their teams during crises and beyond. This session will: * Present key research findings on healthcare workers' mental health needs during crises like COVID-19. * Introduce an insightful report and chec…
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Expert Insights for Health Professionals- Future-Proofing the Frontline – Organisational strategies for supporting the mental health of our healthcare workforce
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58:30This important webinar is designed to equip health professionals and leaders with the tools, insights, and strategies to foster mental wellbeing in their teams during crises and beyond. This session will: * Present key research findings on healthcare workers' mental health needs during crises like COVID-19. * Introduce an insightful report and chec…
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In tonight’s dead letter, we explore a listener’s astonishing story connecting to the infamous USS Nimitz Tic-Tac UFO incident. Mike recounts childhood encounters with doppelgangers and later, his ex-wife's dream of grays influencing her pregnancy. Their son even refers to a "space dad," adding another layer to this already unbelievable tale. We we…
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In tonight’s dead letter, we delve into a truly astonishing story from listener Gus about his daughter Tara. Tara's coworker, on her last shift before college, revealed he could see spirits and described three surrounding Tara – her deceased grandparents and grandmother, accurately detailing their names, causes of death, and even the months they pa…
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