A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Dr. Brigitte Sager a board-certified Family Nurse Practitioner, functional medicine educator, and the CEO of the Institute for Functional Nursing™ (IFN). https://www.fx ...
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Certified Functional Medicine Practitioner Podcasts
Certified in Ayurveda and Functional Medicine, Nurse Practitioner Gillian Ehrlich, DNP, ARNP, IFMCP interviews guests who dive deeply into the nuances of medicine with the goal of inspiring you to persistently heal in the face of inevitable challenge across the lifespan. This is about ancient & cutting-edge understanding of disease processes and treatments just as much as it is about food, lifestyle, nature, culture, and politics.
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Kathryn McAdam is a Board-Certified Family Nurse Practitioner and Functional Medicine Expert who helps Christians heal from burnout, inflammation, and chronic fatigue—God’s way. After overcoming trauma, autoimmune struggles, and complete physical burnout, Kathryn discovered the power of aligning faith with functional medicine. Now, she helps men and women restore their energy, renew their minds, and reclaim their calling through root-cause healing and biblical truth. She’s the founder of The ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
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The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, ...
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Welcome to Functional Medicine with Alexandra Brewster. Alex is one of five Australian certified practitioners through The Institute of Functional Medicine and focuses on identifying the root cause of disease by taking into account an individual's genes, environment and lifestyle for treatment. She's the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Queensland along with her talents as a Western Herbalist and Nutritionist, she has also excelled previously as a midwif ...
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Welcome to Chip Talks Health — the podcast where science meets natural healing. Hosted by Chip Paul, a nationally recognized educator on the Endocannabinoid System (ECS), this show uncovers the true root causes of chronic illness and empowers you with natural, science-backed strategies for health optimization. Chip is an ordained minister, certified in thermal imaging and bioresonance, and leads the Oklahoma Policy Group, which advocates for access to holistic products and natural health pra ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Joni Logatto is a Functional Nutritional Therapy Practitioner, Integrative Health Practitioner, and a Brain Rewiring Certified Coach.In ‘Free to be with Joni’ Podcast, she reveals her love for functional medicine, nutrition, brain rewiring, singing, and other healing modalities. Discover how you can live a stress-free life and become unstuck, by nourishing your body, mind, and soul. From nutrition, functional medicine, brain rewiring, overcoming fear, spirituality, fitness, and a holistic ap ...
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Still exhausted? Feel like your brain is made of custard and mud, and dealing with stubborn belly fat, even though you eat healthy and exercise, and your thyroid labs are “normal”? Welcome to The Energised Thyroid Podcast, the go-to show for busy women 40–60 who are tired of being dismissed, and want a natural, root-cause approach to lose stubborn weight gain, get rid of tiredness that sugar or caffeine can’t fix, and finally feel like themselves again. Hosted by Toki Birch, certified functi ...
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Dr Anderson & Rosie Nuno discuss the connection between the gut and brain. As a Certified Functional Medicine Practitioner, we are passionate about sharing useful practices and habits, combined with nutritional therapies to change lives for the better. Imagine life with more of the best of YOU to give to those you love and care for!
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Explore the many wonderful lands of Middle-earth through LOTRO (The Lord of the Rings Online game) in this periodic, bite-sized podcast.
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Dr. Minni Malhotra is a Board Certified Family Physician and A Certified Functional Medicine practitioner. She is an award-winning speaker and best-selling author. She Believes that an Onesize-fits-all medicine is a thing of the past. The future of Healthcare is here. Today we know better. Today, it’s possible for you to have personalized, precision medicine tailored specifically to you and your lifestyle. She practices a new model of medicine known as root cause medicine or Functional Medic ...
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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Food As Medicine with Dr. Anh
Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!
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Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
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This is a must-hear podcast for pet owners wanting access to the latest in pet quality of life and longevity. Whether your pet has fur, feathers, scales or shells, Cathy and Chris believe in treating your pet as a whole, both mind and body. Continuing a collaboration that began in 2003, Cathy and Chris share the gift of gab as well as their network in the pet rehab community. Using their vast expertise as Certified Canine Rehabilitation Practitioners (CCRPs), Cathy Symons CVT, CCRP, and Chri ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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Dr. Ndidi Ihim is engrossed in inspiring others to achieve their dreams and enquiping them to live life to the fullest by thoroughly changing the way they invest their time and energy. A wife and mother of 3, she is the founder of a Wellness community of zealous people who want to learn and achieve more in life and at work. She received her doctorate of pharmacy degree from Texas Southern University in Houston, Texas, a certified Functional Medicine Practitioner and is also a wealth creation ...
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Germanische Heilkund (GHK) Made Easy teaches a new paradigm in which to understand disease and illness. Have you ever wondered why seemingly healthy people get cancer and why people who appear to do all the "wrong" things are still going strong at 85?Andi Locke Mears is a Certified Whole Health Educator and Holistic Health Practitioner who has been teaching and consulting with German New Medicine since 2009. Every episode explains a nugget of information about the 5 Biological Laws, the phys ...
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The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of A ...
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The Regener8 Life podcast show is all things health, wellness, physical & mental performance, motivation, inspiration, and some surprises in between. Special guests may include personal patients, entrepreneurs, local business owners, coaches, athletes, bodybuilders, and other healthcare professionals. The goal of this podcast is to provide relevant, science backed education that can be used to improve overall wellness & longevity, to break the cycle of what “normal” looks like in terms of he ...
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Thyroid and Menopause Madness Podcast with Dr. Joni Labbe, DC, CCN, DCCN
Dr. Joni Labbe, DC, CCN, DCCN
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Join Dr. Joni Labbe, a board-certified clinical nutritionist, functional medicine practitioner, and thyroid expert, as she unravels the complexities of thyroid disorders and menopause in her groundbreaking podcast, "Thyroid and Menopause Madness." Each week, Dr. Labbe delves deep into the science behind these often misunderstood conditions and shares her knowledge, clinical expertise, and practical solutions to help women navigate the challenges of hormonal imbalances. Listen in as Dr. Labbe ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Bioidentical Hormones Demystified: What Most Practitioners Are Still Getting Wrong with Dr Lorraine Maita
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Are hot flashes just an inconvenience—or a warning sign of deeper dysfunction? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with triple board-certified hormone expert Dr. Lorraine Maita to challenge outdated myths around hormone replacement therapy (HRT) and menopause care. From debilitating mood swings and memory lapses…
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Episode 7 - Core Beliefs - The Hidden Rules Running Your Life
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Episode 7: Core Beliefs — The Hidden Rules Running Your Life By age 7, your brain wrote a rulebook. The problem? You’re still living by it. In this powerful episode, Adele and Sam explore: 🧠 What core beliefs really are — and how they secretly shape your choices 👶 How childhood experiences wire deep beliefs about safety, love, and worth 📉 How traum…
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S 823: 7 Things I've Changed My Mind On Over The Last 15+ Years In The Health and Fitness Industry
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Being in this industry for a good amount of time now and with my own personal priorities changing along with being presented new evidence, there are many things I've changed my mind on in the health and fitness space. In today's episode, I want to highlight 7 of them specifically and explain why I've changed my mind on these topics. Topics include:…
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Lactobacillus Overgrowth? What Your Gut Is Really Telling You | Chip Talks Health S5E25
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We’ve been told Lactobacillus is good — but in this episode, Chip Paul reveals how this common probiotic becomes a problem in the wrong terrain. Learn why so many women are dealing with Lactobacillus overgrowth, what bioresonance scans reveal, and how to truly support your microbiome without feeding the problem. 🎧 Ready to take control of your heal…
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Seed Cycling for Hormone Balance: Reduce PMS, Regulate Periods & Support Natural Cycles With Dee Davidson, FDN-P
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In this episode of Confidently Balance Your Hormones, Board-Certified Functional Health Practitioner Dee Davidson shares how a simple, food-based practice—seed cycling—can help reduce PMS symptoms, regulate irregular periods, support women with PCOS, and create deeper hormone harmony at any stage of life. If you’ve ever wondered why your cycle feel…
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S 822: HRV 101: An Introduction to Understanding Heart Rate Variability, Nervous System Balance, and Recovery
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One of the hot button topics within physiology and specifically in the area of recovery is heart rate variability. The time between heart beats can tell us a lot about how recovered we are from the previous training session and other physiological indicators. Whether this area is brand new to you or you've read studies on it before, I think you'll …
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S 821: From Burnout to Breakthrough: How Fernanda Transformed Her Coaching and Her Health
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In this episode, I sit down with Fernanda from Forward Coaching — one of my long-time listeners turned FNMS Student and is now in Mastery. We explore her powerful evolution from frustrated personal trainer dealing with chronic symptoms to confident health coach delivering transformative results. Fernanda shares the winding road of working with 15+ …
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#219 The 'To Die List' vs The 'To Do List': Proven Identity Habits to Boost Longevity | Karen Salmansohn @ Your To Die For Life
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How many meaningful months do you actually have left? Karen Salmansohn confronts the fear of death head-on & shows how it can fuel joy, growth & focus. This conversation covers mortality-based mindset shifts, bioharmonizing daily routines, & creating identity habits that connect your actions to your deeper purpose. Meet our guest Karen Salmansohn i…
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Interview with Lindsay Vanderstraeten, MSN, BSN, RN
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In this episode, Brigitte Sager DNP interviews Lindsay Vanderstraeten, a critical care nurse with a passion for integrative and functional medicine. Lindsay shares her journey from traditional nursing to exploring holistic practices, including yoga, meditation, and nurse coaching. They discuss the importance of addressing stress in healthcare, the …
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From Isolation to Inflammation: How Low Oxytocin Drives Insulin Resistance
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What if your clients’ metabolic struggles weren’t just related to insulin, cortisol, or diet but a deeper, overlooked hormone that bridges the gap? In this episode of ReInvent Healthcare, Dr. Ritamarie pulls back the curtain on one of the most underestimated players in metabolic function: oxytocin. You’ll discover why this “feel-good” hormone is fa…
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Episode 6 - Why Compassion is the Game-Changer in Trauma Therapy
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Episode 6: Why Compassion is the Game-Changer in Trauma Therapy Forget the “tough it out” approach — real trauma healing starts with compassion. In this heartfelt episode, Adele and Sam explore: 💔 Why trauma survivors carry shame, fear, and self-blame 🧘♀️ How compassion-based therapy creates safety and actually works 🌱 The power of mindfulness, lo…
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A Life of Service: Dr. Don Shields’ Enduring Legacy in Veterinary Medicine
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In this inspiring episode, we sit down with Dr. Don Shields, a true icon in veterinary medicine whose compassion, innovation, and work ethic continue to shine at age 88. With a career spanning more than six decades, Dr. Shields shares his remarkable journey from founding Bethayers Veterinary Hospital in 1964 to still practicing today, focusing on e…
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Mouth Breathing, Jaw Development & the Sleep Struggles Parents Miss with Brianna from Toothpillow
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🎙️ S5E24 — Mouth Breathing, Jaw Development & the Sleep Struggles Parents Miss with Brianna from Toothpillow What if your child’s mouth breathing is more than just a quirky habit — what if it’s silently affecting their sleep, growth, and development? In this episode of Chip Talks Health, Chip sits down with Brianna, founder of Toothpillow, to unpac…
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The Functional Health Approach Could Be the Missing Link in Your Healing Journey
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Are you sick of hearing “Your labs are normal” — even though you feel anything but? In this episode, Board-Certified Functional Health Practitioner Dee Davidson, FDN-P breaks down the key differences between functional health and the traditional medicine model — and why so many people are falling through the cracks. Dee Davidson shares: Why “Eat le…
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S 820: Lean Women with PCOS, Adrenal Dysfunction, and Stubborn Belly Fat
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Received a great question around the concept of skinny PCOS and what that entails so covering that in today's Q&A along questions about adrenal fatigue, tips for check in photos, and more. Topics include: - Skinny PCOS - What is PCOS? - Fixing Adrenal Fatigue - Looking Broadly at Physiology - Losing Weight but Not in the Gut - Tips for Check In Pho…
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5 TheoStacks for the Believer - Super Powers of the Believer
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If I could go back and talk to my younger self, I’d share the truth about health, hormones, and healing that no one told me — especially as a woman of faith. In this episode, I open up about what was really going on beneath the surface of my symptoms, why “trying harder” wasn’t the answer, and how God led me to a deeper kind of healing — spirit, so…
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S 819: Women’s Hormones Spotlight: Understanding HRT vs. Birth Control in female transformations
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There's a trend right now in the health and fitness industry to talk about all the drawbacks and negative consequences surrounding birth control and in some cases HRT but these compounds and medications do help some individuals. It's important to understand especially as a novice coach wanting to help in a deeper capacity the physiological effects …
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#218 The Neuro Blueprint To Deep Heal, Reset Your Nervous System & Access True Joy | Dr. Amy Albright @ Holon
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Tired of surface-level wellness routines that never stick? Dr. Amy Albright reveals how real transformation starts with tuning into your body’s signals. From EEG brain retraining & intuitive journaling to Chinese medicine & autoimmune protocols, this episode outlines a grounded path to clarity, inner peace & next-level health. Meet our guest Dr. Am…
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#91 Dr. Jessy Dhanjal: What is Oxidative Stress?
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Bio: Dr. Jessy Dhanjal, ND is a licensed Naturopathic Doctor in California. He earned his Doctorate in Naturopathic Medicine from Bastyr University in San Diego and holds a Bachelor of Science in Biological Sciences from the University of California, Davis. During his time at UC Davis, he participated in the Emergency Medicine Research Associate Pr…
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S 818: Understanding the Effects of Menopause, Stages, Sleep and Hormonal Changes, and More!
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Even if your coaching practice predominately serves women from 20-35, this is still an important episode for you from a multitude of perspectives. Today's episode will be covering menopause in women, signs of early menopause or perimenopause, why you should care as a coach, and much more! Topics include: - Menopause Overview - Average Age of Menopa…
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Reversing Kidney Disease Naturally: A Radical New Paradigm Rooted in Renology
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Most people believe kidney decline is a one-way street to dialysis. But what if that’s simply not true? In this episode of ReInvent Healthcare, Dr. Ritamarie is joined by Dr. Robin Rose, a pioneering physician who turned her own diagnosis of kidney cancer and stage four kidney disease into a journey of recovery—and a new medical paradigm called Ren…
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Episode 5: PTSD Isn’t What You Think PTSD isn’t just “mental health” — it’s your brain’s survival system on overdrive. In this raw and real episode, Adele and Sam unpack: 🧠 The difference between PTSD and PTS — and why it matters ⚠️ What trauma actually does to your brain (think amygdala hijack & hippocampus shutdown) 🔥 Why PTSD symptoms feel like …
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Solving the Sleep Struggle: How Carla Fixed Her Energy and Got Her Life Back With Functional Labs
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In this powerful episode, Functional Health Practitioner Dee Davidson sits down with her client Carla, who was once stuck in a cycle of poor sleep, daily energy crashes, and chronic overwhelm — until she decided to dig deeper. Hear how just a few baseline functional labs uncovered hidden stressors and key nutrient deficiencies that were holding Car…
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S 817: Women and Gut Health: Why Women Are More Likely to Suffer From Gut Issues Than Men
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Do women suffer from gut issues more than men? If so, what would cause this discrepancy? Today's episode will examine the research around gender differences and gut health, why there's a 2:1 ratio between women and men when it comes to IBS symptoms, and how we can troubleshoot this issue. Topics include: - Why Women Suffer From Gut Issues Compared …
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S 816: GLP-1s, Ozempic, Testosterone, HcG & Fertility: What’s Changing in Weight Loss, Telehealth, and Functional Medicine
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Wanted to answer a few questions we haven't covered yet on this platform discussing the science of GLP-1, HRT, fertility options and considerations, and more. Topics and questions include: - The Science of GLP-1 - Gluconeogensis - What Concerns Me About GLP-1 Use - HRT, Men, and Fertility - HRT Application Example - Testing and Freezing Sperm Optio…
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#217 The Pantry Ingredient Damaging Your Brain, Gut, & Slowly Destroying Your Health (Dark Calories & Seed Oils) | Dr. Cate Shanahan @Deep Nutrition
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Still trusting labels like “heart-healthy” or “cold-pressed”? Seed oils quietly erode gut health, brain function, & energy regulation. Dr. Cate Shanahan unpacks why they’re worse than sugar, what your mitochondria actually need, & which ancestral fats support real biosynergy. This episode brings clarity on the biggest dietary villain hiding in plai…
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This interview with Sarah Cook ND explores the challenges and strategies holistic health practitioners face when marketing their services. Sarah shares her journey from practicing naturopathic medicine to becoming a content creator, emphasizing efficient marketing, the use of AI tools, and the importance of finding one’s voice in entrepreneurship. …
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The Diet Wars Are Real—Here’s How to Find the Right Plan for Every Body
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In this episode of ReInvent Healthcare, Dr. Ritamarie dives into the raging “diet wars”—from carnivore to keto, vegan to paleo—and exposes the dangerous trap practitioners and health seekers fall into when they choose sides. What if every diet is both right and wrong? And what if the truth lies not in the diet… but in the person? This episode doesn…
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S 815: Food Comas Explained: Insulin Resistance, Blood Sugar & The Science of Post-Meal Fatigue
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Do you or your clients ever feel tired after a meal? While this is common, this is not supposed to be normal. There are many considerations when it comes to potential post meal fatigue and we'll dive into those in today's episode! From size of the meal, to sensitivities and food allergies, to gut health considerations, there are many areas to be aw…
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Rehab Rewind!! Management of Cranial Cruciate Ligament (CCL) Injuries with Dr. Christin Finn
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Please join us as we revisit our interview with Dr. Christin Finn. Located in the knee, cranial cruciate ligament (CCL) injuries are the most common orthopedic injuries in dogs. Yet there is little consistency or agreement about how to manage this condition. It goes well beyond surgery vs. no surgery. Pet parents angst about what to do to help ther…
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The Three Pillars of Health — How to Strengthen the Foundations of Your Wellness (S5E23)
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In this episode of Chip Talks Health (S5E23), Chip reveals the Three Pillars of Health you need to build a strong immune system and defend against chronic disease. Building on what we covered in S5E22 — How Diet & Behavior Shape Infection, Chip explains how intermittent fasting, balancing Omega-3 and Omega-6 fats, and getting the right vitamins (es…
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50+ Years of Wisdom: Holistic Health Lessons from Dee Davidson, FDN-P
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In this special birthday episode, Functional Health Practitioner Dee Davidson, FDN-P celebrates turning anotehr year wiser by sharing the most powerful holistic wellness insights, biohacks, mindset shifts and life lessons she's gathered over five decades of living, learning, healing, and guiding others. From navigating hormone shifts and burnout to…
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S 814: Chronic Stress and Fat Gain: Cortisol, Insulin & the Impact on Metabolism
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Can stress make you fat? Is there more to fain gain than a calorie surplus? We'll talk about stress and fat accumulation, a sure fire recipe for insulin resistance, the role of cortisol and fat gain, and much more. Topics include: - Stress and Fat Accumulation - A Recipe for Insulin Resistance - Gluconeogenesis - The Role of Cortisol - Fasted State…
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Still constipated or bloated, even on thyroid meds, and after antimicrobial gut protocols? Learn how probiotics and fermented foods can support your gut, immune system, and thyroid, whether your test results are "normal" or not. In this episode, I walk you through why so many women with hypothyroidism and Hashimoto’s still feel bloated, and/or cons…
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🚨 New Episode Teaser — S5E23! 🚨 Your health depends on 3 essential pillars, but are you keeping them strong? 🧬🥗🧘 In S5E23 of Chip Talks Health, Chip takes you deeper into the conversation we started in S5E22, showing how nutrition, stress management, and cellular health build the foundation for true wellness — and why missing just one can break it …
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S 813: Women’s HRT and Menopause: Debunking the Most Common Hormone Myths, Misconceptions, and More!
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Menopause carries a lot of physiological changes and today's episode is to what extend that looks like and how Hormone Replacement Therapy (HRT) plays into aiding certain hormonal changes. Topics include: - HRT After Menopause - Overview Of What We’ll Cover - Menopause Episode - Time Course of HRT and Type of HRT - Oral Estrogen Use - Dropping Horm…
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#216 5-Minute Habits Olympic Coaches Trust for Success | Dr. Haley Perlus
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Can pressure actually fuel your success? Dr. Haley Perlus reveals how Olympic-level habits turn stress into strength. From 5-minute rituals to mindset reframes, Dr. Haley Perlus shares how to bioharmonize your habits, rewire your mindset & use emotional regulation for lasting results. Perfect for athletes & high performers chasing clarity, confiden…
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Vision Loss Starts in the Kitchen: What Every Health Pro Must Know
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Most practitioners never consider the eyes when evaluating metabolic health. But what if vision changes are an early sign of deeper dysfunction? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Dr. Rani Banik—a board-certified neuro-ophthalmologist and integrative medicine expert—to explore how eye health is influenced …
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Episode 4 - Triaging Stress & Reclaiming Your Health
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37:49
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Episode 4: Triaging Stress & Reclaiming Your Health Feeling overwhelmed, burnt out, or like your body’s screaming at you? This one’s for you. Adele and Sam break down: 🧠 How chronic stress hijacks your brain, body, and even your genes 📊 The Five Pillars of Health: biochemistry, nutrition, emotional health, environment & epigenetics 💥 Cortisol belly…
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S 812: The Hidden Role of PCOS in Women’s Weight Loss: New Research on PCOS and Metabolism
28:25
28:25
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A popular topic around women's health is PCOS, insulin resistance, and potential issues this can cause when attempting to lose fat in a dieting phase. Does PCOS directly affect fat and weight loss efforts or is there more to it? I want to share a recent meta-analysis on this topic and what we can learn as coaches or someone in their own transformat…
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The Most Common Functional Labs I Order (And Why)
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In this episode of Confidently Balance Your Hormones, board-certified Functional Health Practitioner Dee Davidson breaks down the top functional labs she uses most often in practice — and exactly when and why she recommends them. If you’ve ever felt confused about testing (Do I really need one? Which one? What will it tell me?), this episode is you…
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How Diet & Behavior Shape Infection — H. Pylori, Gut Health & Bioresonance
40:37
40:37
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Can your daily diet and habits really make infections like H. Pylori worse? Or help you beat them naturally? In this episode of Chip Talks Health, Chip Paul breaks down how diet, behavior, and hidden gut infections are connected — and why so many people unknowingly live with H. Pylori, a stubborn bacterium linked to ulcers, acid reflux, bloating, f…
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#90 David Rakel MD- Talks about the Doctor-Patient connection
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Dr. David Rakel Talks about the connection between good medicine and the Doctor-Patient connection Bio: David Rakel, MD is professor and chair of the University of Wisconsin Department of Family Medicine and Community Health. Rakel joined DFMCH faculty in 2001. He founded the integrative health program (now known as the Osher Center for Integrative…
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S 811: Sleep Science: Why Blue Light Blockers Are Not a Magic Pill, Duration of Screen Time and Sleep Issues, Arousal Levels Before Bed, and More!
19:19
19:19
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Do you or your clients feel like you're doing everything for your sleep including blue light blockers but still struggling with sleep? There are a few reasons for this I want to cover today that are not talked about a lot. I want to review circadian rhythms, how screen time affects sleep quality, GABA signaling, and more. Topics include: - Importan…
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#215 How 500,000+ People Are Hacking Stress, Focus, & Sleep Using EEG, Neurofeedback, HRV & More | Ariel Garten @ Muse
1:07:23
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How are 500,000 people using neurofeedback to hack their sleep, stress & focus without relying on stimulants or wearables? Ariel Garten, neuroscientist & Muse co-founder, breaks down how EEG & FNIRS technology tracks brainwaves in real time to guide meditation, sharpen focus, & deepen sleep. This episode reveals how brain training stacks up against…
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Interview with Shantrece Davis, DNP, NP-C, FNP-BC
1:05:22
1:05:22
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In this episode, Brigitte Sager interviews Shantrece Davis, a nurse practitioner and transformational life coach, about her journey from marketing to holistic nursing. They explore empowering women over 35 through functional nutrition, mindset shifts, and group coaching. The conversation highlights the value of community, personalized wellness, and…
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Are Your Clients Getting Too Much… or Not Enough? Why the real answer lies in something most “experts” ignore. When it comes to protein, opinions are everywhere, and confusion is rampant. Should your clients eat more? Less? Go animal-based? Plant-powered? What about leucine, sarcopenia, and kidney stress? In this episode, Dr. Ritamarie breaks throu…
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Episode 3 - Perfectionism, Shame & Stress — The Toxic Trio
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Episode 3: Perfectionism, Shame & Stress — The Toxic Trio Think perfectionism is about high standards? Think again. In this episode, Adele and Sam expose the real drivers behind perfectionism: 🔁 The shame cycle keeping you stuck 🧠 Cognitive distortions that fuel stress 😣 How perfectionism can become an addiction 💥 The cost: burnout, anxiety, and di…
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Episode 2: Good Stress vs. Bad Stress Not all stress is bad — but too much of the wrong kind is. In this episode, Adele and Sam unpack: ⚡ The difference between healthy stress and toxic stress 🧠 How your HPA axis and cortisol hijack your sleep, energy, and immunity 🔥 Hans Selye’s 3 stages of stress: Alarm → Resistance → Exhaustion 🌿 Practical ways …
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5 Things We Said in Episode 1 That Most Therapists Won’t Tell You 👀 Not your average therapist talk. Here’s what we laid down in Episode 1 of Naked Insights: Healing is a learning journey – We don’t just sit back and “hold space.” We believe you need skills, education, and a plan. You deserve to know how you're healing, not just hope that you are. …
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