Best Compulsive Sexual Behavior Podcasts (2025)

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Purpose, Power & Shadow Work with Craig Filek 38:17

a day ago38:17

38:17

What happens when you reach the top of Success Mountain and still feel empty? In this raw and powerful in-person conversation, I sit down with purpose-mapping expert Craig Filek—yes, literally at my house—to talk about what comes after success, and why so many high-achieving men crash into addiction, shame, and confusion when the dopamine runs out.…

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NorthPoint Counseling Perspective

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Episode 22: Understand Your Attachment Style 35:13

6 days ago35:13

35:13

Send us a text In this episode of NorthPoint Counseling Perspective, John Sternfels explores the foundational topic of attachment styles—how our early childhood experiences with parents /caregivers shape the way we connect, trust, and navigate intimacy in adulthood. John unpacks the four main attachment styles—Secure, Anxious (Preoccupied), Avoidan…

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NorthPoint Counseling Perspective

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Episode 19: Weekly Couples Check In 12:45

6 days ago12:45

12:45

Send us a text In this episode of NorthPoint Counseling Perspective, host John Sternfels—a National Board-Certified Counselor, marriage therapist, and author—explores the power and purpose of a Couples' Weekly Check-In. This intentional practice can be a game-changer for couples looking to deepen connection, rebuild trust, and strengthen emotional …

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NorthPoint Counseling Perspective

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Episode 20: Truth and Trust - Why a Therapeutic Disclosure 22:17

6 days ago22:17

22:17

Send us a text Hosted by John Sternfels, National Board-certified counselor, author, and clinical director of NorthPoint Professional Counseling, this episode dives deep into one of the most essential—and often misunderstood—tools in healing from betrayal: Why a Therapeutic Disclosure. John brings nearly two decades of experience helping individual…

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NorthPoint Counseling Perspective

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Episode 23: Healthy Parenting: Preparing The Next Generation 11:04

6 days ago11:04

11:04

Send us a text What does it take to raise strong, grounded, and emotionally healthy kids in today’s fast-paced, ever-changing world? In this powerful episode, John Sternfels gives us a sneak peek into his highly anticipated new book, Healthy Parenting: Preparing the Next Generation. With warmth, wisdom, and clinical insight, John unpacks what every…

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NorthPoint Counseling Perspective

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Episode 21: Family Impact Meeting - Strengthening Connections, Building a Healthier Future 22:28

6 days ago22:28

22:28

Send us a text Are you seeking a structured approach to restore healing, truth, and unity within your home? Then don’t miss this episode of NorthPoint Counseling Perspective, where we dive into the Family Impact Meeting — a powerful, guided therapeutic approach to help families begin conversations around broken trust, addiction recovery, or betraya…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Healing the Father Wound, Ending Male Isolation & Reclaiming Gold – with Men’s Healer Rick Broniec 41:08

13 days ago41:08

41:08

In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with internationally respected men’s healer, bestselling author, and workshop facilitator Rick Broniec. With over 35 years of experience leading men’s trainings on six continents through the Mankind Project, Rick brings deep wisdom on two of the most devastating afflictions f…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Therapist Calls Out the Broken Mental Health System | Coaching vs Therapy, Porn, & Dopamine Loops 44:29

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about a year ago44:29

44:29

“Most therapists and coaches suck.” That’s how licensed psychotherapist and mental performance coach Vincent Infante opens this powerful episode of Sex Afflictions & Porn Addictions. In this no-holds-barred conversation with Craig Perra, founder of The Mindful Habit, you’ll hear two men who’ve been through hell, done the work, and now help others n…

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NorthPoint Counseling Perspective

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Episode 18: Therapeutic Marital Healing Separation Agreement 12:11

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about a year ago12:11

12:11

Send us a text In this compelling episode, counselor and author John Sternfels explores the Therapeutic Marital Healing Separation Agreement—a structured, intentional approach to marital separation that prioritizes healing, emotional safety, and personal responsibility. Designed specifically for couples in crisis who desire clarity, growth, and the…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead 22:21

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about a year ago22:21

22:21

If you've ever promised yourself "never again"—only to fall back into the same compulsive patterns—this episode is for you. In this raw and powerful lesson, Craig Perra, founder of The Mindful Habit System, exposes why the traditional all-or-nothing, abstinence-only model for treating sex and porn addiction keeps men stuck in shame and failure. Dra…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Understanding What Causes Porn Addiction and How to Overcome It: 9 Minutes 9:18

about a year ago9:18

9:18

In this short 9 minute episode, Craig Perra, the founder of the Mindful Habit System, explores 'what causes porn addiction' and offers insights into its biological, psychological, cultural, and behavioral roots. Drawing from over a decade of experience, Craig discusses how men are trained to use porn as a coping mechanism for unmet needs, poor copi…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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What Is Sex Addiction: 3 Signs and Symptoms, and Steps to Recovery (11 minutes) 10:56

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about a year ago10:56

10:56

What is Sex Addiction?: 3 Signs & Symptoms, and Mission Critical Steps to Recovery In this video, Craig Perra, founder of the Mindful Habit System, delves into the complexities of sex addiction and its signs and symptoms. He explains what sex addiction is, its controversial diagnosis, and how it differs from frequent sexual behavior. Craig also off…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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How to Stop Porn Addiction – 5 Essential Steps That Actually Work (15 minute episode) 9:37

about a year ago9:37

9:37

How do you stop porn addiction—for good? Most men never stop their porn addiction, and it’s not because they’re weak. It’s because they’re using outdated tools to fight a deeply wired, incredibly difficult problem. In this video, Craig Perra—world-renowned coach and founder of The Mindful Habit System—shares the 5 essential steps that have helped t…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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The Real Reason You Can’t Beat Sex & Porn Addiction (And What to Do Instead): Systems 42:20

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about a year ago42:20

42:20

You do not rise to the level of your goals. You fall to the level of your systems. That quote from Atomic Habits by James Clear changed my life—and in this episode, I’m going to show you why it needs to change yours. If you’re struggling with sex and porn addiction, or supporting someone who is, you’re likely overwhelmed, stuck, and maybe even hope…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction 38:34

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about a year ago38:34

38:34

Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: res…

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NorthPoint Counseling Perspective

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Episode 17: The Therapeutic Disclosure Process: A Path to Healing and Trust 31:53

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about a year ago31:53

31:53

Send us a text Hosted by John Sternfels, The Therapeutic Disclosure Process: A Path to Healing and Trust is a podcast dedicated to guiding individuals and couples through the complexities of therapeutic disclosure after relational betrayal. As a National Board-Certified Counselor (NCC) and the owner of NorthPoint Professional Counseling Inc., John …

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NorthPoint Counseling Perspective

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Episode 16: SEX: Secular, Relativistic-Cultural, or Biblical? Sex Across Perspectives 28:53

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about a year ago28:53

28:53

Send us a text Sex. It’s everywhere—on our screens, in our culture, and shaping how we think about relationships, identity, and intimacy. But with so many competing voices—secular ideologies, cultural relativism, and biblical truth—how do we separate fact from fiction? In this eye-opening episode, counselor and author John Sternfels explores his up…

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NorthPoint Counseling Perspective

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Episode 15: Codependency In Marriage 32:21

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about a year ago32:21

32:21

Send us a text In this episode, counselor and author, John Sternfels will dive into the complex and often misunderstood topic of codependency in marriage. Many couples struggle with unhealthy relational patterns where one partner becomes overly reliant on the other for emotional validation, self-worth, or decision-making. This imbalance can lead to…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno 45:42

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about a year ago45:42

45:42

In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra sits down with Barbie Moreno, founder of From Wounds to Wisdom, to explore the deep connection between childhood trauma, unhealthy coping mechanisms, and the path to healing. This conversation isn't just for men struggling with compulsive sexual behavior but also for their b…

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NorthPoint Counseling Perspective

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Episode 14: DOWNLOAD For Parents: Sex, Social Media, and Secrets 20:47

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about a year ago20:47

20:47

Send us a text In this episode, counselor and author, John Sternfels introduces his new book, "DOWNLOAD For Parents." DOWNLOAD is a crucial guide for today’s parents navigating the digital world with their children. Technology has transformed how our kids interact, learn, and socialize. Still, it has also introduced new challenges—exposure to harmf…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Faith, Porn Addiction, and Hope: Interview with Sathiya Sam, Founder of Deep Clean 53:06

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about a year ago53:06

53:06

In this episode of Sex Afflictions & Porn Addictions, we sit down with Sathiya Sam, the Founder of the DeepClean porn addiction treatment program. Sathiya shares his inspiring journey, rooted in his Christian faith, and offers potent insights into overcoming addiction, rebuilding trust, and living a life of integrity. Discover practical and faith-b…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Why Quitting Porn Might Be Bad for You? (seriously!!!!) 44:38

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about a year ago44:38

44:38

Did you know that quitting porn can make your life significantly worse? You need to know why!!! In this eye-opening episode, Craig Perra, world-renowned coach and creator of The Mindful Habit System, explains the hidden dangers of quitting porn and why simply stopping isn’t the solution. Drawing on years of experience helping men overcome porn addi…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Is Porn and Technology Really Rotting Your Brain? (8 min. mini-podcast) 7:36

about a year ago7:36

7:36

Sex and Porn Addiction: Brain Rotting Effects and Recovery Tips - 8 min. long In this eye-opening video, Craig Perra dives deep into the effects of sex and porn addiction on the brain. Discover groundbreaking research on how technology can lead to brain rot and what you can do to fight back. Learn practical tips for overcoming addiction and reclaim…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Overcoming Sex and Porn Addiction: Proven Strategies for 2025 20:47

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about a year ago20:47

20:47

Welcome to my New Year's 2025 podcast! In this episode, we discuss the three levels of change necessary for overcoming sex and porn addiction. Learn actionable steps to achieve long-term success and hear my best advice on transforming habits from my 13 years of experience with the Mindful Habit System. Don't miss out on this insightful journey to b…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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AI Critique of the Traditional Sex Addiction Treatment Model 16:15

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about a year ago16:15

16:15

This is entirely a nonhuman conversation generated by Notebook.LM AI. I don't plan on doing this often but I (Craig Perra) was blown away by the summary interview created based upon a video that I created a year ago. WOW. AI is coming fast. Join us on a deep-dive exploration into the compelling work of Craig Perra and his critique of the traditiona…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Sex Addiction, Depression, Anxiety + The Holidays .. and my almost slip and dark hole 25:38

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about a year ago25:38

25:38

Navigating Depression and Anxiety During the Holidays | Mindful Habit Podcast Join Craig Perra, founder of the Mindful Habit System, as he discusses the challenging emotions that arise during the holiday season, including depression, anxiety, and suicidal ideation. In this deeply personal episode, Craig shares his own struggles and recent losses an…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Mastering Triggers for Sex & Porn Addicts: 4 Must Know Facts to Be Successful Long Term 22:00

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about a year ago22:00

22:00

Founder of The Mindful Habit System, Craig Perra dives deep into the world of triggers and how they play a crucial role in overcoming sex and porn addiction. He offers a fresh perspective on viewing triggers not as enemies but as teachers. Craig defines what triggers are, explains their role in the habit cycle, and shares four essential points abou…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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What is A CSAT? Choosing the Right Sex Addiction Therapist (6 minutes) 6:43

about a year ago6:43

6:43

To Learn More About The Mindful Habit and Craig: www.mindfulhabithelp.com In this video, Craig Perra discusses CSATs (Certified Sex Addiction Therapists) and the treatment of sex addiction. He explores the role of CSATs, founded by Dr. Patrick Carnes, who use a trauma-informed, 12-step model focusing on lifelong sobriety. Despite the benefits some …

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes) 7:49

about a year ago7:49

7:49

Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame. I was once an out-of-control ex…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Sextortion's Growing Danger: Protect Yourself from Sex and Porn Addiction Scams 33:04

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about a year ago33:04

33:04

In this urgent podcast, the host, a former sex, porn, and drug addict turned coach and attorney, tackles the alarming surge in sextortion cases. Highlighting vulnerability especially among sex addicts, he defines sextortion as a form of blackmail where perpetrators threaten to reveal explicit material unless paid. Through real-life cases and person…

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NorthPoint Counseling Perspective

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Episode 13: Behind The Smile 19:54

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about a year ago19:54

19:54

Send us a text Behind The Smile by John Sternfels and Melissa Roberts is a real-life story of how one of John's clients, Melissa Roberts, overcame the horrors of being abused, traumatized, and sexually betrayed. As a result, Melissa experienced many psychological complexities, often behind a facade of happiness. The book is designed to offer reader…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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4 Lessons From Neuroscience and Inside Out For Sex & Porn Addicts 41:59

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about a year ago41:59

41:59

Join host Craig Pera on this enlightening podcast episode where he reveals how Pixar's 'Inside Out' movies offer powerful insights into tackling sex addiction and porn addiction. Craig, founder of the Mindful Habit System, dives into understanding bad habits and addictions through the lens of neuroscience and psychology. With over 12 years of exper…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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From Powerless to Powerful: Powerful Eric's Journey Through Porn Addiction 32:11

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about a year ago32:11

32:11

Harnessing Sexual Energy for Personal Transformation | Featuring Powerful Eric Join Craig Perra, founder of the Mindful Habit System, as he welcomes Eric Zuzak—aka Powerful Eric—to discuss the transformative power of sexual energy. In this episode, they delve into the concept of sexual transmutation from Napoleon Hill's 'Think and Grow Rich,' explo…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses 27:48

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about a year ago27:48

27:48

The most important word in recovery and in life, according to Coach Craig. What do you think it is? In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system …

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NorthPoint Counseling Perspective

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Episode 12: Children and Gender Identity Crisis 26:15

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about a year ago26:15

26:15

Send us a text In this podcast, counselor and author, John Sternfels examines the complexities of gender identity and gender dysphoria in children and adolescents. John discusses from a Christian perspective, how to discuss this complex topic with children in a sensitive and informed manner. Talking to children who struggle with gender identity and…

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NorthPoint Counseling Perspective

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Episode 11: A Comprehensive Examination of Mental Health 41:13

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about a year ago41:13

41:13

Send us a text A Comprehensive Examination of Mental Health Introduction Counselor and author, John Sternfels, discusses the importance of mental health. Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It affects daily functioning, relationships, and physical health. Menta…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey 38:43

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about a year ago38:43

38:43

Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's raw and revealing origin story, tracing his path from a seasoned radio personality engulfed in alcoholism to pioneering an alternative, shame-free approach to sobriety. This episode not only challenges conventi…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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From Betrayal Trauma to Empowerment w. Dr. Debi Silber (the pain of sexual secrets) 41:51

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about a year ago41:51

41:51

If you know someone struggling with betrayal and the trauma the comes from it then you MUST send them this podcast on betrayal trauma that I did with Dr. Debi Silber of the Post Betrayal Transformation Institute. 🚨 New podcast!!!!!! Exploring the Journey from Betrayal Trauma to Empowerment 🚨 Have you or someone you know been affected by betrayal tr…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction 49:26

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about a year ago49:26

49:26

Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn Addiction In this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of t…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Mindfulness Basic Training for Sex & Porn Addicts 51:18

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about a year ago51:18

51:18

Mindfulness Training for Sex & Porn Addicts. Craig teaches the basics of mindfulness and explains why it's so important not just as a treatment modality and tool, but a way of life. You will be inspired to take action!!!! In this broadcast, Coach Craig teaches three basic mindfulness training exercises for Porn & Sex Addicts. These tools will insta…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Surviving His Sex & Porn Addiction: Rock Bottom Step by Step Survival Guide by Michelle Perra 27:33

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about a year ago27:33

27:33

Navigating Betrayal Trauma: A Spouse Survival Guide Today we delve into the profound journey of navigating betrayal trauma as a partner of someone struggling with sex addiction and pornography addiction. In this podcast, we will explore key insights shared by Michelle Perra, who offers a unique perspective and valuable advice from her own experienc…

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NorthPoint Counseling Perspective

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Episode 10: Understanding Empathy - How To Develop Empathy 11:15

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about a year ago11:15

11:15

Send us a text In this episode, counselor and author John Sternfels will dive into the core of human connection, exploring the transformative power of understanding, compassion, and shared emotions through empathy. Empathy, often hailed as the glue that binds us together, is more than just a buzzword. It's the force that bridges gaps, dismantles ba…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Managing Risk in Addiction Recovery: Finding Your Red Zone… and Sanity 22:27

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about a year ago22:27

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You must incorporate basic risk management principles into your life to break your bad habits and beat sex & porn addiction once and for all. We manage risk in business but often fail miserably to do it in our personal lives. Listen to how Craig brings the critical organizational philosophy of risk management into a simple, easy way to leverage the…

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NorthPoint Counseling Perspective

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Episode 9: Understanding Fear - An In-Depth Look 20:27

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about a year ago20:27

20:27

Send us a text In this episode, counselor and author John Sternfels discusses the topic of fear. Fear, an emotion deeply embedded in the human experience, has been a subject of fascination, analysis, and debate throughout history. As a multifaceted phenomenon, fear touches upon various aspects of our lives, influencing our decisions, shaping our pe…

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

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Beyond the Count Rethinking Sobriety Milestones in Addiction Recovery 18:48

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about a year ago18:48

18:48

In this enlightening episode of our podcast, we delve into the nuanced world of addiction recovery, challenging the traditional emphasis on counting sober days. While acknowledging the sense of achievement this practice can provide, we explore its potential downsides, such as fostering an obsessive focus on the substance or behavior one is trying t…

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NorthPoint Counseling Perspective

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Episode 8: Toxic Shame and Perfectionism 13:47

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about a year ago13:47

13:47

Send us a text In this episode, counselor and author John Sternfels discusses Toxic shame. Toxic shame is a pervasive and enduring form of shame that can significantly impact one's quality of life. It is consciously transferred by means of shaming rules and can be deeply ingrained in one's sense of self, leading to constant exposure of the failure …

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NorthPoint Counseling Perspective

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Episode 7: Marriage, Now What? 7:43

about a year ago7:43

7:43

Send us a text In this episode, counselor and author John Sternfels discusses Marriage, Now What? Marriage, Now What? encapsulates the sentiment many couples experience after the initial excitement of marriage settles. It's a reflective phase where partners may ponder the direction of their relationship. This question invites couples to embrace the…

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NorthPoint Counseling Perspective

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Episode 6: Grandkids Unplugged - Social Media 14:52

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about a year ago14:52

14:52

Send us a text In this episode, counselor and author John Sternfels discusses children and social media. Children and social media have become inseparable in today's digital age. As technology advances, more kids are gaining access to various social media platforms at increasingly younger ages. While social media offers opportunities for communicat…

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NorthPoint Counseling Perspective

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Episode 5: Demystifying Polygraphs 7:52

about a year ago7:52

7:52

Send us a text In this episode, counselor and author John Sternfels discusses Polygraphs, also known as lie detectors. Polygraphs are instruments used to measure physiological responses associated with truthfulness or deception. The primary purpose of a polygraph test is to assess whether a person is being truthful or deceptive in their responses t…

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NorthPoint Counseling Perspective

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Episode 4: Partner Betrayal Trauma 38:40

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about a year ago38:40

38:40

Send us a text In this episode, counselor and author John Sternfels discusses partner betrayal trauma. Partner Betrayal Trauma refers to the emotional, psychological, financial, spiritual, and relational distress experienced by an individual when their partner engages in actions that violate trust and betray the core values of the relationship. Thi…