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Digital Wellbeing Podcasts

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With the Minter Dialogue podcast, your host Minter Dial is on a mission to help elevate the debate and insert more meaningfulness into our lives. He gives weekly interviews around leadership, brand strategy and transformation, featuring top business leaders, personalities, entrepreneurs and authors from around the world who are making things happen! The show was ranked as the #6 Leadership and #5 Branding Podcast 2021 by Feedspot, Julie Livingstone’s Top 15 Marketing Podcasts 2020 and Top 50 ...
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Welcome to the WhoWhereWhatWhenWhyAndHowNow Podcast. This began life in support of CuparNow. From today, it will help to share voices supporting our CuparNow, StAndrewsNow and EastNeukNow channels ... representing businesses, community groups, culture and tourism, education and training providers, environmental projects as well as health and wellbeing initiatives across north-east Fife. Combined, our digital channels have an audience that tops 150,000 - our fabulous followers, readers, liste ...
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Released every Tuesday morning by the UWS Creative Computing Technologies Research Group at the University of the West of Scotland, this AI generated podcast explores the latest exciting research developed at the UWS CCT Group. Discover how emerging technologies suc as virtual and augmented reality, generative AI, serious games, gamification, music tech, and 3D modelling and animation are making an impact right now. Through simple, engaging explanations, you'll learn about recent publication ...
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Bringing you fresh ideas and interviews by entrepreneurs, creatives and experts that inspire, to grow your creativity, online presence, digital business and overall wellbeing. Listeners are curious, impact driven people that want to listen to new and innovative ideas in an entertaining and bingeworthy format.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Workplace Innovator Podcast, hosted by speaker, entrepreneur and answer-man Mike Petrusky, offers real-world insights from top facility management & workplace leaders on how to use tech, talent and tenacity to create the best workplaces on earth. Powered by Eptura™, The Workplace Innovator helps corporate real estate, facility management, IT, and HR leaders design incredible “friction-free” workplace experiences that fuel employee productivity, tech innovation and optimal space utilizati ...
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Brave New Girls podcast champions Women Rebel Raisers Moving Mountains for the Wellbeing of People and the Planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes as they're released. Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide ht ...
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Glass Half Healthy

Dr. Jonar de Guzman, M.D.

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Have you ever stopped to ask yourself, “What does it truly mean to be healthy?” Welcome to the Glass Half Healthy podcast hosted Dr. Jonar de Guzman, MD. As the CEO of 4 Truth Health and a board trained physician, Dr. Jonar aims to challenge the conventional attitude towards health. With his expertise, he will help redefine health and wellbeing through conversations with thought provoking guests. Dr. Jonar invites you to join him on this journey to walk the path of healthier living.
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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Legal News Wales, with the help of our special guests, explore the tools, insight and processes that can help law firms in Wales become more resilient, competitive and operationally efficient - whatever the climate throws at us. From technology, wellbeing, pricing, compliance, marketing and leadership to recruitment and retention, this podcast covers it all and is ideal for SME legal practices - including barristers chambers.
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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This podcast will empower you to improve your sleep, protect your health and navigate the world of health & wellbeing. Build a pathway to better sleep and a more energetic life, navigate through health trends, myths, the hype. The podcast distils down the lateset science into powerful everyday actions that improve your sleep, protect your health and bring energy back into your life. Fix your Sleep, fix your life.
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Live Happy Now

Live Happy LLC

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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In this business podcast that is all about people, Vinay Kumar, a Leadership Coach, Certified Professional Facilitator, OD Consultant, Podcaster, Global Nomad, Wildlife Stalker and Records Collector, interviews leaders, thinkers, strategists, and doers to reveal actionable insights, first-hand experiences, smart strategies, brilliant tips and lesser-known best practices on a range of subjects in business leadership and people management, from innovation, DEI, facilitation, technology, future ...
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Banking on Innovation

Personetics Technologies Ltd

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Welcome to Personetics’ Banking on Innovation podcast, where banking leaders driving customer-centric Innovation to share their stories and reveal their insights on how financial data-driven personalization impacts business results and banking customers’ financial wellbeing. Hosted by Jody Bhagat, President of Americas at Personetics, the biweekly podcast helps executives in banks, fintechs and banking providers consider how to lead customer-driven Innovation in their own organizations. Gues ...
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Mindful Paths Podcast

Nick Day & Hari Kalymnios

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🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in "Mindful Paths," where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? "Mindful Paths" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful ...
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If you’re an estate agency owner, leader, or entrepreneur who refuses to follow the crowd, this is your podcast. Estate Agency X is where the best in the industry come to learn, grow and stay ahead. Hosted by industry pioneers Mark Burgess and Rob Brady, this podcast delivers cutting edge insights from those redefining the game. Mark, CEO of Iceberg Digital and a recognised authority in marketing and big data, has been featured on Sky TV, Forbes, and global stages. Rob, an Elite Performance ...
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Dreamy

Common Ground

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A collection of mindful audio stories from the First Storytellers – Aboriginal and Torres Strait Islander people. These stories bring an age-old practice of oral storytelling into the digital space, helping people slow down and connect to Country.
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Your Better Mental Wellbeing

Boots Digital Health

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Have you noticed how everything seems more achievable when you are in a good frame of mind? Every Friday, Dr Neera Dholakia, a GP and expert in mental wellbeing, and Soen Trueman, a software developer and neuroscience researcher, will help you discover how you can manage stress and build resilience through discussion, insights from health and wellness specialists, and guided practical exercises for mind and body. If you want easy evidence-based tools you can use straight away to live a more ...
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From SWGfL's online safety experts Jess MacBeath and Gareth Cort, your one-stop-shop for internet safety and digital wellbeing. We are here particularly for teachers and education professionals. www.swgfl.org.uk to find out more.
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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The Silent Epidemic

Omnia Health Group

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Welcome to "The Silent Epidemic," the podcast by Omnia Health Group that delves into the unspoken truths of mental health. Hosted by Hatice Mehmet-Quirk, a seasoned therapist, this podcast addresses the mental health crisis sweeping the nation by exploring the aspects that often go unnoticed. Each episode, Hatice engages in insightful conversations with leaders from various industries and disciplines, uncovering how they tackle mental health both personally and professionally. From educators ...
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Create Your Kindspace

carolinelaurenson

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Welcome to the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those around us. We’re here to offer companionship and practical tips to brighten your day. We’ll delve into the concept of kind spaces, chatting with an inspiring mix of people from across tech, wellness, and entrepreneurship. Let’s learn together and sprinkle some much needed kindness in the world. So, t ...
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Evolving Digital Self

Heidi Forbes Öste, PhD

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Exploring the human relationship with technology. Discover how leaders across industries evolve to love, appreciate and thrive in the rapidly changing digital era. Inspirational thought leaders share their insight in digital wellbeing and ethical use of behavior science in technology.
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Redefining AI is the 2024 New York Digital Award winning tech podcast! Discover a whole new take on Artificial Intelligence in joining host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and ...
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It's Not About The Money

Catherine Morgan

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It’s not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbein ...
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The Digital Economist Podcast

The Digital Economist

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The Digital Economist Speaker Series drives radical collaboration between global action leaders on the most urgent topics and challenges we face today: climate, health, society, economics. With the global population facing multiple man-made crises that threaten our existence and the wellbeing of the planet, using science and technology to serve human needs is no longer a choice – it's a necessity.
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Digital Optimist

Scott Klososky

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It is seductive to fear the future because we are biologically programmed to look for danger. This natural impulse is enabled by popular media. However, this podcast is meant to awaken a sense of hope for a bright Humalogy™ future. With a more expansive view of the facts, history has proven that humanity constantly progresses. Technology is increasing the speed at which we experience this beneficial progression.
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Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Teachers' Voices

BOLD and Nina Alonso

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Teachers are one of the most influential and powerful forces for equity, access and quality in education. They provide children and young people with the knowledge, skills, attitude and tools needed to reach their full potential. Teachers' Voices is a podcast series from BOLD, the digital platform on learning and development. Join Nina Alonso as she shares powerful stories from teachers around the world, talking in their own words about their experiences, and listen in on inspiring conversat ...
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WorkLife Stories

WorkLife Stories

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Stories and expertise shared through interviews covering our core topics of families, wellbeing, careers, inclusion and workplace. WorkLife Central is a digital hub of expert-led content designed to support, inform and inspire professionals in their family life, work life and wellbeing. Delivered through Live Talks, instantly available On Demand Videos, and a Library of Articles and Podcasts, members of WorkLife Central have access to support, information and expertise provided by our hand-p ...
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Digital Nomates

Digital Nomates

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No fluff reality of working remotely. Digital Nomates is hosted by Zander Whitehurst, who founded Common Pence, Fizzl and previously worked remotely for Hotjar. We discuss remote work, spaces, lifestyles, routines with authors, athletes, designers, founders & artists revealing the reality of being a digital nomad.The goal? To help YOU understand the realities and opportunities of working remotely.
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Mindful Tech Coach

Samuel G. Hedlund

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Interviews and tips on using technology mindfully. What would it look like if going online brought out the best in your life? How can we stay human in the digital age? Join us asking some big questions and finding practical answers.
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With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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LSE: Public lectures and events

London School of Economics and Political Science

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The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
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A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting. Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy em ...
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Next Level Greatness - Holistic Wellness & Success Podcast

Dr. Barbie Kalev - Holistic Success & Embodiment Coach

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Discover the missing link between ambition and well-being. Join Dr. Barbie Kalev, who has generated 8 figures in her entrepreneurial journey, as she shares the wisdom that transformed her own path from burnout to balanced success. Are you a high-achieving woman who’s tired of sacrificing your health and values for your goals? After experiencing life-altering vertigo, unexplainable pain, and burnout despite ”having it all,” Dr. Kalev developed a revolutionary approach to honoring ambition wit ...
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Join Dawn Baxter, an award winning digital business expert and digital marketing agency founder as she empowers and offers insight that allows all entrepreneurs to feel more empowered. Lifting the veil on what business is really like for SME business owners and offering practical tips, tools and mindset shifts that provide autonomy, income generation and exceptional understanding of the importance of genuine connection and relationship based marketing and sales. For business owners who are p ...
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Lily Pritchett is Regional Sales Manager at Humanscale and Past President of the IFMA Houston Chapter where she is passionate about consulting with organizations to create experiences that spur creativity and drive innovation with purposeful space design. Mike Petrusky asks Lily about their time together at IFMA’s Facility Fusion conference in Aust…
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In this fascinating episode, I’m joined by Donncha Phelan, founder of Active Body Clinic and a leading specialist in Vagus Nerve Regulation. We explore the powerful role the vagus nerve plays in regulating stress, recovery, digestion, sleep, and emotional wellbeing — and why it's often the missing link in both physical and mental health. Donncha br…
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A conversation with local developer, Andrew Craig, whose company - Stone Acre - plans to breathe new life into the derelict Watts site. The property - built as the town's jail in the early 1800s - has had several incarnations. The name 'Watts' - taken from the seed merchant who made this site his own - remained when it became a pub with the adjoini…
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At the end of each episode, I asked every guest to continue the train of thought from the last episode. Starting from the beginning of the season, each guest had to connect the themes of their episode with the themes of the last one. At the end of the second season, we had the full train of thought ready. Links to Each Episode: Find all episodes he…
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Generative AI promises productivity and cost-cutting gains, but it also has the potential to increase employee well-being. That’s why Wharton’s Stefano Puntoni wants companies to put their workers at the center of the AI conversation. This Ripple Effect episode is part of the “Research Spotlight” series. Hosted on Acast. See acast.com/privacy for m…
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This summer, recharge your happiness with a tech break! In this episode of Live Happy Now, Paula Felps sits down with digital wellness expert Amy Blankson to explore how an intentional digital detox can bring more joy, focus, and freedom to your day. Whether you're unplugging for five minutes or five days, Amy shares clever strategies to help you r…
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Send us a text In this episode of Restoration Beyond the Couch, Dr. Lee Long is joined by Michael Menard to explore the lasting impact of childhood trauma and the journey toward healing. Michael shares his personal story and the wisdom he’s gained through years of growth and reflection. Together, they offer insight into how early experiences shape …
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You can have it all—healthy, delicious, and actually crave-worthy. This week, we’re joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She’s here to prove that clean eating doesn’t have to mean boring, and that indulgent recipes can still be nourishing. From her vi…
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Contributor(s): Philip Coggan | In this event, former Economist and Financial Times journalist Philip Coggan will talk about his new book, The Economic Consequences of Mr Trump: What the Trade War Means for the World.In the book Coggan argues that Donald Trump has upended the system of global economic and financial cooperation that helped to bring …
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How can we build communal wealth for our friends, family, colleagues & community in a way to help everyone thrive? If you're interested in learning about a community money club that is designed to help you pool money but doesn't end up costing you, listen to my guest this week Nina Mohanty, shortlisted for the Veuve Cliquot BOLD Woman Future Awards…
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Send us a text In this episode of the Reflective Parenting Podcast, host Cindy Hovington delves into the transformative power of playfulness in parenting. Drawing from personal experiences and expert insights, Cindy explores how embracing play can enhance parent-child connections and support emotional development. Discover practical tips to integra…
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In this episode, I chat with the incredible duo behind Bucket List Bombshells - Cassie and Shay - who met serendipitously in a Mexican coffee shop after both quitting their corporate jobs with one-way tickets. Together, they've built a freedom-based, service-based business generating over £4.5 million in revenue whilst serving thousands of women wo…
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In this episode, I sit down with Pete Steege, author and expert on helping accidental CEOs uncover meaning and lead with purpose. We explore the concept of radical clarity and how it reveals true business meaning. Pete shares insights on his CMP framework (Clarity, Meaning, Purpose) and discusses why meaning is essential for business success. We de…
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Cindy Bidar works with 7-figure marketing teams and numerous profitable online businesses to set up and manage marketing and sales funnels. Through training programmes and coaching, she helps clients scale their business by assisting them to create automated systems that improve conversion rates and increase sales. Cindy’s company has been entirely…
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In this episode, we sit down with Alex Clapp, Managing Director of both County Cost Consultants and Claritee, for a rapid-fire round of 10 powerful questions. From law to leadership, addiction to advocacy, Alex shares the pivotal moments that shaped his personal and professional journey — and what it really takes to lead with clarity and purpose. 🔹…
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What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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Loneliness is more than just a feeling. It's a public health crisis that’s quietly affecting millions. In this episode of Mindful Paths, Nick Day and Hari Kalymnios unpack the growing epidemic of loneliness, why it’s as dangerous as smoking 15 cigarettes a day, and how we can build real connection in an increasingly disconnected world. You’ll hear …
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A highlight of Eric Bradlow, Shane Jensen, and Adi Wyner's conversation with Seth Partnow—Data Science Manager for the NBA at PENN Interactive, former Director of Basketball Research for the Milwaukee Bucks, and author of The Midrange Theory—discussing what NBA work at PENN Interactive entails, expectations for draft picks and predicting player per…
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Contributor(s): Ben Chu | Join us for this conversation between journalist and author Ben Chu and LSE's Richard Davies about Ben's new book Exile Economics: What Happens if Globalisation Fails.In Exile Economics Ben Chu argues that nations are turning away from each other. Faith in globalisation has been fatally undermined by the pandemic, the ener…
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This week, host Paula Felps chats with Scott Crabtree, chief happiness officer at Happy Brain Science, about the surprising science behind music festivals. In this energizing episode, you’ll discover how live music fires up your brain with feel-good chemicals, why dancing helps bust stress and boost memory, and how festivals foster powerful connect…
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Daniel Castner, AIA, LEED AP is Principal and Director of the Life Science practice at Mancini Duffy where he is passionate about workplace strategy with a focus on research labs, medical space, and anything requiring a helpful orchestrator of AEC coordination. Mike Petrusky asks Dan about his experiences helping the IFMA community, the importance …
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How can educators recognise and build on the strengths children gain from adversity? What happens when teachers shift from seeing deficits to seeing potential? How are children changing their own narratives with the support of educators? In this episode, Nina explores children’s resilience and the strength they gain from living in difficult circums…
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What would the world look like if women had true financial independence? If you’d like to know more about how we can create a more equal and prosperous future for everyone, listen to my guest this week Ayesha Ofori, founder & CEO of Propelle UK’s first financial education and investment platform designed to empower women to take control of their fi…
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Send us a text In this podcast episode, I delve into invalidation and its significant impact on romantic relationships. I highlight common invalidating statements such as "Why are you upset?", "You're overreacting," or "Calm down," explaining that these make a partner feel their emotions are wrong, unjustified, or excessive. This can lead to increa…
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In this episode, we review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity and cohesion through admitting mistakes. Find out more about the effects of Psychological Safety on the brain and ways to adopt a 'psychologically saf…
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In this vulnerable episode, I share the untold story behind hitting £50,000 months and how success nearly broke me mentally, emotionally, and physically. Rather than celebrating these income milestones, I reveal the shame, overwhelm, and toxicity that comes with scaling without boundaries - and the complete business transformation that saved my san…
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Paula Gardner is a Business Psychologist, Executive Coach, and the Founder of Scarlet Thinking, a visibility coaching company based in London specialised in helping executive professionals and brands gain more visibility and raise their professional profile. She is the author of Do Your Own PR and Get Noticed and the creator and facilitator of seve…
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Send us a text What does it take to thrive as an independent estate agency in the heart of London for over 22 years? Rob Hill, founder of Greater London Properties, reveals the surprising journey that transformed a temporary six month venture into a flourishing business with central London offices in Soho and Bloomsbury. Rob's story begins with an …
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Contributor(s): Professor Alan Taylor | Join us for a special lecture by Alan Taylor, the newest member of the Bank of England's Monetary Policy Committee, on monetary policy.He will discuss the natural rate of interest, also known as r*, including empirical estimates. He will also talk about the current economic situation, and the outlook for infl…
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In this episode of the Legal Sector Resilience Podcast, Legal News Wales Editor, Emma Waddingham, is joined by Angela Hesketh, Head of Market Development at PEXA UK, to explore how digital innovation is transforming property transactions across England and Wales. PEXA UK, the pioneering platform behind the UK’s first fully digital property purchase…
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Send us a text News events around the world right now is far from 'happiness'. In the face of all the despair, fear and suffering, who better to give us some hope and positivity than a happiness and resilience expert. So this is our re-release of Episode 74 featuring the incredible and inspiring story of Marie Skelton, who after finding true grit a…
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In this episode I speak with author, expert and menopause advocate Catherine O Keefe. Catherine is a trailblazer in breaking the silence around menopause and helping both individuals and organizations navigate this life stage with clarity and confidence. We talk about the real impact of menopause on energy, sleep, mood, and performance — and why th…
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In this episode of Banking on Innovation, Dr. Dennis Khoo, former head of UOB's TMRW Digital Bank — joins Jody Bhagat, President of Global Banking at Personetics, to discuss how banks in Asia-Pacific can thrive. With competition rising and customer expectations soaring, Dennis explains why execution, engagement and Cognitive Banking are essential f…
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In this episode, we talk about one of the most popular medications on the market right now - GLP1 receptor agonists - with Dr. Greg Gatchell, a physician boarded in Family Medicine, Lifestyle Medicine, and Obesity as well as a certified health coach. We unpack the real science of weight gain, hormones, and the role of hormones like insulin and GLP-…
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Send us a text In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Licensed Professional Counselor Lila Pond to unpack the unique dynamics of blending households. Together, they explore the emotional realities, relationship shifts, and small steps that can build trust and connection over time. Whether you're living it or wa…
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This week on Live Happy Now, host Paula Felps sits down with Emely Rumble — licensed clinical social worker, bibliopsychotherapist, and author of Bibliotherapy in the Bronx — to explore the healing power of stories. Emely shares how fiction, poetry, and even children’s books can help us reflect, process emotions, and build empathy in ways tradition…
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Sabrina Pagani is Principal and Interiors Practice Leader at AECOM where she is passionate about helping clients create impactful environments in which to live, learn, work, and play. Mike Petrusky asks Sabrina about the importance of trust and giving people freedom and clear objectives when creating thriving environments. They explore how facility…
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Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
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In this podcast episode of The Digital Alchemists, we delve into Virtual Observation (VO), a software tool to study user behaviour in Virtual Reality. VO precisely records and reconstructs user positional, rotational, and low-level input data directly within the VR simulation, offering an unparalleled recreation of their experience. This innovative…
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How should we eat in these modern times so we can look after ourselves and our planet while still enjoying delicious food? If you’re interested in finding a balance between nourishing our bodies and being mindful of the environmental impact of our food choices, listen to my guest this week Anshu Ahuja, co-founder of DabbaDrop, delivering fresh, hom…
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Send us a text Do you ever wonder why your child’s big emotions feel so overwhelming—or why small conflicts with your partner can spiral? In this episode, I sit down with psychologist Dr. Caroline Fleck to unpack the skill of validation—what it is, why it matters, and how it can radically change the way you connect with yourself, your kids, and eve…
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