Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Blues ...
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Hypermobility Podcasts
Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join host April Patterson and her team, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlos synd ...
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Empowered EDS: Your Path to Living Well with Ehlers-Danlos Syndrome and Chronic Illness For those of you living with Ehlers-Danlos Syndrome (EDS), Hypermobility Spectrum Disorders (HSD), and other chronic health conditions or supporting someone who does, you know it’s more than just a diagnosis—it’s a journey. Hosted by Lauren Prince, MSW, FDN-P, and Jason Cole, DPT, founders of Connective Wellness, Empowered EDS is here to provide compassionate, expert guidance for managing EDS symptoms and ...
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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Hypermobility Happy Hour is the first podcast exclusively dedicated to discussing hypermobility conditions including hypermobile Ehlers-Danlos Syndrome. Guests on the Hypermobility Happy Hour have included world renowned physicians, patient advocates, researchers, and individuals living with hypermobility. Listen in as we examine a wide range of topics, including treatment options for hypermobility disorders and ways to improve the doctor-patient relationship. The information provided on thi ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw out their expert tips, tools, and strategies to ensure positive outcomes for your patients and your business.
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!
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Welcome to Beyond the Reformer, the podcast where Pilates professionals and enthusiasts come together for thoughtful conversations, genuine insights, and inspiring stories. Join Nic every Monday morning to feel more connected, inspired, and empowered in your Pilates practice, teaching, and beyond…
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Chronic pain? We know all about it and have both dealt with it in the past. And we decided to dedicate a podcast to dealing with aches and pains that seem to persist. We also just love to talk about anatomy, sports, walking, foods that can help you heal faster, how to get your best sleep, etc.
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Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family! We believe that every child has th ...
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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
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Whether it’s anatomy, exploring yoga traditions, or discussing the unspoken aspects of teaching yoga, this podcast is for those tired of superficial yoga narratives. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights and provides education for both yoga students and teachers. Join Brea for real conversations that challenge, ...
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This podcast highlights unique people that bring something positive to the world, have a passion for living, healing, and doing what they love to do. People with the most incredible and inspiring life stories, that have hit rock bottom, lost hope, and made their lives beautiful again even when they were told it was impossible. Because there is a passion inside of these people that made them keep trying and keep pushing for a better life, through all the hardships, and broken dreams, and they ...
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On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creativ ...
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Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, pers ...
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YOUR COACH IS LYING is the myth-busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach’s coach, mum, and founder of Bodyweight Brigade. We call out cookie cutter programming, fix the scaling mess, and give you smart, skill-based training that actually works for your body. How to approach this podcast: Start at Episode 1. Each episode builds on the last, like a training block. Trust the order. It’s progressive overload for your brain.
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World leading Sports Medicine & Physiotherapists talking all things Sports Injuries, Prevention, Rehabilitation & Return to Performance. Hosted by Sports Physiotherapist and founder of The Sports MAP Network, Nick Kane. This show unlocks the knowledge and experience of some of the world leading sports injury & performance clinicians. Hear these experts break down specific case studies, learn from their philosophies and get plenty of clinical pearls to implement into your daily practice. Visi ...
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Your weekly dash of voice science, pedagogy, and pop culture.
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Podcast run by an autistic teacher, amplifying autistic voices and perspectives to educators, mental and physical health professionals, and allies. Produced in partnership with InterACTT
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The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment
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Dr Libby Hinsley and guests help people with hypermobility live their best bendy lives.
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Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
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Fun and informative interviews and stories featuring fascinating Autistics who do cool stuff. Plus informational min episodes made for Autism Appreciation month.
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Join Sunday Times motoring journalist Thomas Falkiner on Cargumentative: a sometimes-pugnacious podcast about all things cars and motoring. Expect spirited banter about everything from general car culture and classics right through to new releases and industry news. Sit down, plug in and gear up. An Arena Holdings Production. Keywords: Motorsport, cars, motoring, car spotter , podcast, auto, car lover, automotive news, vehicle, car news, car manufacturers
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Behind the Heath Statistic explores the human and personal perspectives of health and illness. In a society that has become increasingly exposed to statistics, this podcast aims to take the listeners attention away from the numbers and on to the people.
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Airing Pain is the online radio programme and podcast from Pain Concern (http://painconcern.org.uk/) . Each edition we bring together people with chronic pain and top specialists to talk about resources that can help. You can listen to Airing Pain every Tuesday via Able Radio (https://www.able.wales/) , with all episodes available on demand here and on our website (http://painconcern.org.uk/airing-pain/) . Or subscribe via Apple Podcasts, Spotify or your favourite podcast app to get the late ...
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Welcome to Fontanelle, a paediatric educational podcast for trainees. I'm Caroline Storey, a paediatric consultant in Poole, and I'll be joined by wise friends, learned colleagues and leading lights from around the region and beyond to explore common presentations, sticky situations, what's fresh and new, and what's coming of age in paediatric medicine. So if you've got an open mind for learning and a soft spot for the world of paediatrics, you've come to the right place!
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Over 80% of musicians suffer from performance-inhibiting pain during their careers. Don't be one of them! Listen to interviews with leading experts in the field of Performing Arts Medicine and top musicians as they give advice and insight into ways to live and practice for less pain and more music! Be sure to visit our online store to supply yourself with all you need to set up for success.
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Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjo ...
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Paediatric Specialists talk child health, development and wellbeing. Our team of Paediatricians, Psychologists, Speech and Language Pathologists and Occupational Therapists give their take on a range of child health and development topics. We provide information and practical tips about growth, sleep, nutrition, screen time, language and mental health. We offer tips to manage anxiety, learning problems and developmental differences like Autism Spectrum Disorder and Attention Deficit Hyperact ...
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Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs. Beth Bagley & Frederick Schurger. On this show, they explain how chiropractic c ...
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Understanding hypermobility and its impact on the body with Jeannie Di Bon
1:10:44
1:10:44
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1:10:44The pain, fatigue and anxiety you’ve been living with isn’t in your head, it’s a sign of something deeper your body has been trying to tell you. Nic is joined by movement therapist and Pilates educator Jeannie Di Bon to explore the realities of living with hypermobility and Ehlers-Danlos Syndrome (EDS). Jeannie was diagnosed later in life after yea…
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9. Breaking Down the SPIDER Outcome Measure for EDS and Hypermobility
6:24
6:24
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6:24If you’ve ever felt like your EDS or hypermobility symptoms are “all over the place” — from joint pain to digestive issues to fatigue — this episode is for you. April Patterson dives into the SPIDER outcome measure, a powerful tool that captures the full-body impact of connective tissue disorders like Ehlers-Danlos Syndrome (EDS) and Hypermobility …
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122. Q&A: Is Chiropractic Care Beneficial for Kids with Hypermobility or Connective Tissue Disorders?
15:12
15:12
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15:12In this episode of the Experience Miracles podcast, Dr. Tony Ebel addresses a critical and misunderstood topic: chiropractic care for children with hypermobility conditions like EDS, Down syndrome, and Chiari malformations. He explains why these children not only can receive chiropractic care safely, but actually need it more than typical children.…
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Ep 215 Hypermobility, Ligament Instability: The Power of Upper Cervical Care with Dr. Jeff Clark
32:23
32:23
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32:23In this episode of the Expect Miracles podcast, Dr. Jeff Clark discusses his journey into upper cervical chiropractic care, driven by personal experiences with his mother's chronic pain and injuries. He delves into the complexities of hypermobility, including Ehlers-Danlos syndrome, and its impact on patients' health. Dr. Clark emphasizes the impor…
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Linda Bluestein: Why We Should All Care About Hypermobility
52:45
52:45
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52:45In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Linda Bluestein, a recognized expert in hypermobility disorders and founder of Hypermobility MD and Bendy Bodies Podcast. Dr. Blustein shares her journey with hypermobility, detailing how health issues impacted her early aspirations of becoming a ballet dancer…
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Rethinking hypermobility, strength training & body composition with Caryln Rubin
46:34
46:34
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46:34In this episode, I’m joined by my client Carlyn Rubin, who shares her journey navigating fitness and nutrition with symptomatic hypermobility. What makes her story so powerful is that Carlyn came to me with a body composition and weight loss goal, but through strength training, she discovered so many unexpected benefits along the way. We talk about…
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What Is Hypermobility and How Can You Feel Stronger?
37:16
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37:16Got bendy joints? Or ever wondered if there’s more to yoga than chasing flexibility? In this honest, practical chat, Ula (Heart + Bones team member + hypermobile human) sits down with Brea Johnson (Heart + Bones founder + anatomy nerd) to talk all things hypermobility, strength, and sustainable movement. We cover: What hypermobility actually is (an…
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126. Q&A: How to Best Advocate for Your Child in Medical Decision Making (and High-Stress Hospital Visits)
29:26
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29:26Dr. Tony Ebel shares a comprehensive 5-step framework for advocating for your child in hospital and medical intervention settings. Drawing from his personal experiences with his son Oliver's 6-week NICU stay and recent emergency room visits, Dr. Tony provides practical strategies for parents to navigate medical decisions with confidence. He emphasi…
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Can Pain Education Lessen Chronic Pain with Adriaan Louw, PT, PhD? (Ep 156)
1:11:38
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1:11:38In this illuminating episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down with world-renowned pain neuroscientist and physical therapist Dr. Adriaan Louw to explore the power of education in managing chronic pain. With a passion for helping people understand the "why" behind their symptoms, Dr. Louw breaks down the science of how the …
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Dr. Tyler B. Evans: Pandemics, Poverty, and Politics
1:05:28
1:05:28
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1:05:28In this episode of Healthy, Wealthy, and Smart, host Karen Litzy welcomes Dr. Tyler Evans, an expert in infectious diseases and public health. Dr. Evans shares his journey into the field, shaped by personal loss and trauma in his youth. He discusses the social and political drivers of pandemics, drawing connections from historical outbreaks to cont…
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Ep 218 Following your personal Legend: Lessons from the Alchemist
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9:29
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9:29In this episode of the Expect Miracles Podcast, Dr. Kevin Pecca explores the timeless wisdom of The Alchemist by Paulo Coelho. Discover how to follow your Personal Legend, listen to your heart, overcome fear, and recognize the signs the universe sends to guide you. Through powerful insights like the oil on the spoon story, the language of the unive…
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Lifting weights is one of the most important things you can do for your health. Yet it can be hard to know where to start when you are a beginner! In today's episode of Meet Your Body, Jessica talks about how you can start lifting weights and strength training. You'll learn: - The amazing benefits of lifting weights - How long and often each sessio…
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How to Plan a Yoga Workshop Without Imposter Syndrome | Yoga Teacher Tips
21:18
21:18
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21:18Want to teach your own yoga workshop—but feeling stuck, unsure, or like you’re not “ready”? In this episode, Brea Johnson and Ula talk through what really holds yoga teachers back (hint: it’s not experience), and share actionable tips to help you plan and lead a workshop that feels aligned, spacious, and actually fills. Whether you’re a new yoga te…
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566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
59:34
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59:34Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download…
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125. The Truth Behind Developmental Delays: It's Not Just a Phase
12:22
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12:22Dr. Tony Ebel breaks down the real root causes of developmental delays that go far beyond what traditional pediatricians and even most early intervention specialists address. He reveals that one in six children face developmental delays, often triggered by what he calls "the perfect storm" - a combination of early life stressors including pregnancy…
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Ep 217 Transforming Rehabilitation with Dr. Jeremy Dinkin
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36:05In this episode of the Expect Miracles podcast, Dr. Kevin Pecca interviews Dr. Jeremy Dinkins, a specialized rehabilitation expert. They discuss Jeremy's new clinic, the importance of tailored rehabilitation, and the assessment process for patients. The conversation also covers marketing strategies, building a strong community, and advice for new p…
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Healed My 10 mm L4-L5 Disc Herniation - Now Helping 1000s Overcome Their Pain with Whealth Programs
56:52
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56:52Tired of being in pain? Join the Limitless Program and start your path to a pain-free life today:👉 https://spreadwhealth.com/limitless-programNot sure if it’s right for you?Let’s talk. Book a free 15-minute consultation with our team:👉 https://spreadwhealth.com/free-consultation-organicIn 2013, Andrew Dettelbach suffered a massive 10mm L4-L5 disc h…
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#020 - Dealing with pain when recovering from pain
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34:59This weeks You Can Fix You Podcast we get into the frustrating topic of pain and does it get worse before it gets better! It’s such a tricky thing to navigate as pain is often thought of as bad, but ultimately it’s a signal that needs to be worked with! We delve into some of our own experiences and what you can expect to see potentially along your …
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124. Q&A My Child’s Improving — Is It Important to Continue Wellness Care?
17:24
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17:24Dr. Tony Ebel tackles one of the most common questions from parents: "Why is continued wellness care important?" In this passionate and comprehensive episode, Dr. Tony delivers his signature three-part answer approach - addressing the healthcare system, sharing a compelling personal story, and explaining the science. He critiques the traditional he…
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245 How LED Light Therapy Works for Skin Health
21:27
21:27
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21:27LED face masks are all over my social media feed, but do they actually work? Or is just another expensive skincare gimmick? In this episode, we’re diving into the science behind light therapy (aka photobiomodulation) and exploring whether red light therapy can truly improve your skin’s texture, tone, and collagen production. From NASA’s accidental …
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Gluten, MTHFR, Mast Cells, and More | Office Hours (Ep 155)
54:38
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54:38In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles a series of complex listener questions originally submitted by clinicians after her guest appearance on The Curbsiders internal medicine podcast. From the flaws in the EDS diagnostic criteria to the misunderstood role of MTHFR gene (methylenetetrahydrofolate reductase), S…
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Carl Daikeler: Building a Fitness Empire by Rethinking Home Fitness
46:00
46:00
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46:00In this episode of the Healthy, Wealthy and Smart podcast, host Dr. Karen Litzy welcomes Carl Daikeler, the visionary entrepreneur and CEO of Beachbody, now known as Bodi. With a career spanning over four decades, Karl has been a trailblazer in the fitness and nutrition industry, co-founding Beachbody in 1998 and overseeing its growth into a powerh…
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How a Hobby Became a Powerful Online Community with Lauren Moore
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54:08Today's guest is a prime example of how you can take a personal passion and turn it into a dream career. Lauren Moore is the founder of Book Huddle, an online community of over 400k readers that helps people connect through book recommendations, book clubs and in person retreats. But before becoming the queen of books online, Lauren worked with cli…
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What to Do When Rucking Or Carrying Heavy Loads Hurts
57:28
57:28
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57:28Dynamic Aging Retreat Oct 3-5 2025 This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram talk about rucking—walking with weight on your back—and other modes of carrying. They touch on the evolutionary history of carrying, carrying in modern Hunter Gatherer populations, rucking…
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What Makes a Yoga Class Inclusive? (Tips for Yoga Teachers)
39:43
39:43
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39:43What does it really mean to teach inclusive yoga? In this candid, practical conversation, Brea Johnson and Ula from Heart + Bones Yoga unpack what inclusivity in yoga truly looks like, beyond the buzzwords. We explore how to teach accessible yoga classes that support a diverse range of bodies, abilities, and lived experiences… without sacrificing d…
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123. Think Grass-Fed Is Just a Trend? This Farmer’s Perspective Will Change Your Family’s Plate
51:26
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51:26Dr. Tony Ebel interviews Joe Wanda, founder of Wanda Farms in Harvard, Illinois, about his transformation from conventional dairy farming to regenerative agriculture. Joe shares his journey from managing a 1,400-cow industrial operation to discovering Joel Salatin's principles and starting his own grass-fed operation. This conversation reveals the …
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565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
59:37
59:37
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59:37ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Medita…
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Teaching classical Pilates in a trend-driven industry with Amy Kellow
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59:15Today, Nic is joined by Amy Kellow, founder of Everybody Pilates, second-generation teacher, and educator with studios across the UK and the Netherlands. They talk about what classical Pilates really means, how to balance structure with intuition, and why understanding the origins of the work is essential, no matter what style you teach. Amy explor…
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What do applied neurology professionals do when they injure their back? In this episode, I speak with my podcast producer, Tony, about Alisha's recent back injury and the tools we used immediately to start to fix her pain and get her back to training. I talk about how she got injured while we were moving, and then go step by step and detail what we…
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I Said NO to Back Surgery — Healed 2 Disc Bulges + Sciatica 100% with the Limitless Program
1:21:24
1:21:24
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1:21:24Austin was just 18 when doctors told him he’d never lift over 50 pounds again. Doctors told him surgery was inevitable.Diagnosed with two disc bulges (L5-S1 + L4-L5) and sciatica, he faced constant back pain and the looming pressure of surgery. He tried physical therapy, YouTube rehab videos, injections, and everything the traditional system had to…
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Ep 216 Awaken The Power Within: Neville Goddard and the Art of Creation Health and Abundance
8:40
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8:40In this episode of the Expect Miracles podcast, Dr. Kevin Pecca explores the transformative teachings of Neville Goddard, emphasizing the power of imagination in creating reality. He discusses how healing, wealth, and abundance are accessible through the conscious use of imagination and feeling. The episode encourages listeners to embrace their inn…
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Piano, Purpose, and the Power of Sound: Stephen Ridley’s Journey
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47:01Support the showBy Christine Schneider
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Revising the Hypermobile EDS Criteria with Dr. Pradeep Chopra (Ep 154)
1:19:22
1:19:22
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1:19:22In this compelling episode of the Bendy Bodies Podcast, Dr. Linda Bluestein is joined by her longtime mentor and internationally respected EDS expert, Dr. Pradeep Chopra. Together, they tackle some of the most frustrating—and frequently misunderstood—questions surrounding hypermobile Ehlers-Danlos Syndrome (hEDS). From major flaws in the 2017 diagn…
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Elizabeth Chabe: How to Strategically Position Science & Tech in Today's Fast-Changing Market
44:52
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44:52In this episode of the Healthy, Wealthy and Smart podcast, host Karen Litzy welcomes Elizabeth Chabe, MBA, MS, CEO of High Touch Group and author of "The Giant's Ladder, The Science Professional's Blueprint for Marketing Success." Elizabeth shares her expertise in marketing within the science and technology sectors, particularly focusing on biotech…
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We are talking all about books today on Meet Your Body! Jessica nerds out on all things books and hosts an informal "book club" for all listeners, talking about and listing her favorite books over the past three years. She covers genres such as fantasy, mystery, romantic comedy, women's fiction and self-help. So grab a pen and paper to take notes b…
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What You Need to Know About Online Yoga Training in 2025!
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36:59Is Online Yoga Teacher Training Still Worth It in 2025? If you're considering yoga teacher training or curious about how online learning has evolved, this conversation is for you. Join Ula (Heart + Bones team + yoga teacher) and Brea Johnson (founder of Heart + Bones Yoga) as they unpack the myths, trade-offs, and benefits of online yoga teacher tr…
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564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun
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59:59Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time. Summer Activities and ADHD: Additional Resources Free Download: Your Guide to a Smarter Summer Read: How to Survi…
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121. The On-Off Switch for Neuroinflammation (That No One Talks About)
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28:24Dr. Tony Ebel reveals the deeper truth about neuroinflammation in children with autism, ADHD, epilepsy, and other chronic health challenges. While diet changes, detoxes, and supplements target inflammation at the surface level, the real on-off switch to neuroinflammation lies much deeper—in the vagus nerve. Dr. Ebel explains how vagus nerve dysfunc…
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