Best Latina Mama Podcasts (2025)

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Latina Finance Coach Erika Aviña Shares Money Moves for Moms 💸 | Prosperity Planning 34:05

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7d ago34:05

34:05

Mamas, if you’ve ever whispered “Just one thing at Target” and walked out $200 lighter — this one’s for you 💸 In this episode, Carla (aka Inspector Mama®) sits down with Erika Aviña, Latina finance coach and founder of Prosperity Planning, to talk about real-world money moves for moms: Budgeting while pregnant or planning maternity leave How to sto…

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Ser mamá con una mamá latina 40:09

17d ago40:09

40:09

En este episodio íntimo y lleno de reflexión, hablamos sobre lo que significa criar a nuestros propios hijos mientras seguimos siendo hijas de madres latinas. Exploramos las dinámicas culturales, emocionales y a veces conflictivas que surgen cuando las expectativas tradicionales se encuentran con una nueva visión de la maternidad. Desde comentarios…

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From Purpose to Impact: How Ale Ángeles Built a 14K+ Latina Community 56:00

22d ago56:00

56:00

What happens when you turn your own struggle into a solution for thousands? In this powerful episode, I sit with Alejandra “Ale” Angeles, the inspiring founder of Gals in Australia, about building a values-led community, navigating professional barriers as a migrant woman, and launching a sold-out summit with 500 attendees—all while holding down a …

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How to Grow Your Business, Build Your Community & Market Like a Boss with Michelle Vroom 41:10

1d ago41:10

41:10

What if the real “top secret” to getting more clients and growing your business isn’t more followers, fancy funnels, or hustling harder—but building real, genuine relationships inside a true community? Discover how connection, not automation, holds the key to business growth in 2025. In this episode, Michelle Vroom shares how smaller, intentional g…

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Episode 471: Oldie but Goodie, Julissa Arce: The Power of the Immigrant Dream 59:56

1d ago59:56

59:56

This week we decided to bring back an amazing episode with our friend Julissa Arce. Julissa is a political commentator, speaker, activist and author, and in this episode, she joined us alongside the release of her book Someone Like Me. Julilssa leads the fight for immigrant rights, social justice, and education equality. In this episode, we shared …

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Tu niña interior está criando a tu hijo — a menos que la sanes. 39:15

3d ago39:15

39:15

En este episodio poderoso y vulnerable, profundizamos en los patrones inconscientes que cargamos desde nuestra infancia y como estos se infiltran en nuestra manera de criar, lo reconozcamos o no. Desde creencias generacionales hasta detonantes emocionales, exploramos como la programacion infantil moldea la forma en la que nos presentamos como mamas…

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How I Paid Off $47K in 20 Months with Eduek Brooks 49:05

16h ago49:05

49:05

This week on Yo Quiero Dinero, Jannese is joined by the brilliant and unfiltered Eduek Brooks, a Canadian financial educator and founder of Two Sides of a Dime. Sis does not play when it comes to money — and in this episode, she gets real about how she paid off $47,000 of debt in just 20 months, turned her financial rock bottom into a thriving busi…

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023. Unleashing Your Unicorn: Showing Up as Your Full Self with Jennie López 43:18

2d ago43:18

43:18

Get ready for some serious inspiracion! In this episode, we’re chatting with Jennie López—a proud Puerto Rican powerhouse who’s done it all: chemical engineer, NFL cheerleader, corporate VP, author, and full-time mom. She’s the real deal when it comes to showing up fully and authentically in every space she’s in. We talk about her journey from the …

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Ask Jannese: I'm A 46 Year Old Teacher Who Wants To Retire Early at 57, Can I Do It? 13:47

6d ago13:47

13:47

In this episode, host Jannese Torres dives into the inspiring journey of Gabby, a 46-year-old teacher aiming to retire by 57. Discover how Gabby transformed her financial landscape by maxing out her 403B and Roth IRA, investing in index funds, and strategically planning her retirement. Jannese shares expert insights on optimizing contributions, und…

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Stop Your Inner Critic: 10 Minute Self-Love Meditation 9:58

8d ago9:58

9:58

Feeling your inner critic sabotage every step you make? This quick self-love meditation gently transforms negative self-talk into empowering guidance—perfect for the busy entrepreneur or woman building her legacy. 🧘‍♀️ What to Expect: - Grounding breathwork to calm nerves - Visualisation that rewires self-criticism into self-compassion - Affirmatio…

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Episode 470: Oldie But Goodie, Professional Organizer Tanya Whitford 48:57

9d ago48:57

48:57

We’re back with another throwback, this time with Tanya Whitford. We got to talk with Tanya in 2017 all about being a professional organizer. She gave us great tips on how to organize and even incorporate our children into the process. Tanya loves making a difference in people's lives by helping them reorganize and transform their spaces. If you’ve…

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Charge What You’re Worth with Dielle Charon 46:28

9d ago46:28

46:28

This episode is your wake-up call, y’all. Jannese is joined by sales coach and multi-seven-figure entrepreneur Dielle Charon to talk all things money, mindset, and making bank as a woman of color. From ditching her underpaid 9-5 to building a thriving coaching empire, Dielle breaks down how to turn your skills into income, charge your worth, and st…

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Volver a Amar: Citas como Mamá Soltera 47:07

10d ago47:07

47:07

En este episodio íntimo y lleno de verdad, Nathaly entrevista a Juliana sobre su experiencia como mamá soltera y cómo ha sido el proceso de abrir nuevamente su corazón al amor. Juliana comparte con nosotras los miedos, dudas, y también las sorpresas que ha vivido al comenzar a salir de nuevo. Desde las inseguridades que surgen al balancear la mater…

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Ask Jannese: My Ex Wants Half Of The House Proceeds But I'm Paying The Mortgage Alone 10:23

13d ago10:23

10:23

In this episode of Yo Quiero Dinero, I'm tackling a listener's burning question about divorce and property ownership. Discover the pitfalls of verbal agreements, the importance of legal documentation, and strategies to protect your financial future. Don't let your ex-spouse cash in on your hard-earned equity! Want your question answered on the show…

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How I Use AI to Turn Client Conversations Into Content Strategy 49:25

15d ago49:25

49:25

Ever felt stuck guessing what your audience wants? In this episode, I share how I went from overwhelm to clarity by feeding my brand guide, master-class notes, and discovery calls into AI tools. You’ll learn my five-step, data-driven process—using Fireflies.ai and Perplexity—to uncover the exact content pillars your audience craves, so you can buil…

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Episode 469: Oldie But Goodie, Beauty, Skincare, and Motherhood with Sara Tan 58:28

15d ago58:28

58:28

As we continue with our summer reruns, we decided to bring back an oldie but goodie that was one of our favorite episodes we’ve done in the last year. In this episode, Sara Tan joined us to talk all things makeup, skincare, and parenting. Sara is the global beauty director for Refinery29 and the host of the podcast Gloss Angeles. We got into some g…

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What To Do If You Want To Retire with Mariel Amador 47:10

16d ago47:10

47:10

In this episode of Yo Quiero Dinero, we're diving into personal finance, entrepreneurship, and the unique money challenges faced by the Latino community with Mariel Amador, creator of Money For Mujeres and host of the Chinga Tu Money podcast. Discover how Mariel's journey from the classroom to financial empowerment coach is breaking barriers and tr…

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Episode 468: Oldie but Goodie, Bricia’s Birth Story 40:52

23d ago40:52

40:52

We’re back with another OG episode! This time: Bricia’s birth story. We’re throwing it back all the way to our third ever episode when Bricia told the story of Eddie’s birth. It’s been so fun looking back at where we started this podcast almost ten years ago! We were in such different places in our lives and have grown so much. We hope you’re all h…

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The New Dad Era: Redefining Fatherhood & Supporting the Shift 46:01

24d ago46:01

46:01

In this powerful and timely episode, we’re diving into the evolution of fatherhood—how the role of dads has shifted from distant provider to present, emotionally available parent—and what that means for families today. In this episode we discuss: What modern fatherhood looks like and how it's changing across generations Why many dads want to show u…

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Building Your Leadership Skills with Michelle Seijas 34:42

23d ago34:42

34:42

In this conversation, Michelle Seijas, creator of Thriving Chingona, shares her journey from being a high school principal to becoming a leadership coach, focusing on empowering Latinas and people of color. She discusses the importance of community, mentorship, and self-awareness in leadership, as well as the challenges faced by first-generation pr…

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Inner Child Healing for Modern Mamas: A Conversation with AMG Healing 35:36

29d ago35:36

35:36

In this soul-stirring episode of Inspector Mama®, we sit down with Andrea of AMG Healing to explore the powerful intersection of inner child healing, ancestral wisdom, and modern motherhood. Andrea shares her deeply personal journey through: 🌿 A near-death birth experience that sparked a spiritual awakening 🌿 The shift from survival-mode parenting …

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How to Build Self-Trust and Confidence in Business (Ep. 95) 42:36

29d ago42:36

42:36

Have you ever looked at a confident woman and thought... “How does she do it?” “Why does it come so easily for her — and not for me?” Here’s what no one tells you: Confidence isn’t something you start with. It’s something you build — one act of self-trust at a time. And I had to learn that the hard way. For years, I tied my confidence to things out…

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Episode 467: Oldie But Goodie, Paulina’s Birth Story 47:47

30d ago47:47

47:47

This July, we’re taking some time off to rest and enjoy the summer with our families. We’re also so close to celebrating ten years of Super Mamás! While we take some time away and look back on the ten years we’ve been doing this podcast, we thought it would be fun to take a trip down memory lane with some of our best and earliest episodes! Today, w…

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Autoestima Genital: Rompiendo Tabúes con la Dra. Naty Martínez 59:20

1M ago59:20

59:20

¿Tu vulva es normal? En este episodio poderoso hablamos de autoestima genital, cuidado íntimo, y todo lo que debes saber si estás considerando una cirugía estética vulvar. Aunque hablamos de la salud genital en general, nos enfocamos especialmente en la vulva, su cuidado, su importancia y cómo reconciliarnos con esta parte tan íntima y poderosa de …

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Mindset in Motherhood: The Power of Perspective 41:41

1M ago41:41

41:41

In this episode, we dive into the power of mindset in motherhood—what it really means, why it matters, and how it can shape your experience as a mom. From sleepless nights to moments of self-doubt, your mindset becomes the internal lens through which you interpret everything. While circumstances around us—our kids' behavior, our partner’s support (…

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Ask Jannese: 401Ks, Side Hustles, and FI/RE (REPLAY) 29:57

1M ago29:57

29:57

Episode highlights How to juggle between side hustles and a FT job At what point did Jannese realize she reached FI (financial independence) How long did it take her to reach FI/RE Should you contribute to a ROTH IRA or a 401K? How to invest as a newbie Do you need a financial advisor to manage your dinero? Managing her property in Puerto Rico when…

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Guided Meditation: Reclaiming Your Voice – for Women Ready to Be Seen 9:05

1M ago9:05

9:05

Feeling like your voice has gone quiet? Not because you don’t have anything to say… But because somewhere along the way, you were told you had to be perfect to be seen. This guided meditation is for the woman who’s ready to release that pressure. 🌿 Whether you're building a business, raising a family, or finding your voice again after a season of s…

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Episode 466: Cynthia Carrasco on Normalizing Divorce 55:07

1M ago55:07

55:07

Cynthia Carrasco joins us this week to share some of her own divorce experience, and what other women should know if they’re thinking about leaving their own marriage. Cynthia is a first-generation college and law school graduate and an attorney who has worked in juvenile defense, immigration, family law, and civil rights. She also has experience g…

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When Life Pushes You to Upgrade 1:00:24

1M ago1:00:24

1:00:24

What happens when life gives you exactly what you asked for… and instead of instant happiness, you feel completely overwhelmed? In this deeply personal and empowering episode, my husband and I open up about a season in our lives when everything we’d dreamed of came true — a new home, a major investment in our business, growing responsibilities as p…

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Trusting Your Gut: Motherhood & Intuition 39:41

1M ago39:41

39:41

In this episode, we’re diving into one of the most powerful yet often overlooked tools we have as mothers: our intuition. We explore what intuition really is, why it's sometimes hard to trust, and why following it can make all the difference—especially when it comes to protecting, supporting, and advocating for our children. We share personal stori…

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How to Create Unlimited Income as a Therapist | Liz Fernandez | Liz Fernandez Coaching LLC 37:53

1M ago37:53

37:53

Episode 329 talks about how to create unlimited income as a therapist, featuring Liz Fernandez. Listen now! Liz Fernandez is a former Marriage and Family Therapist turned multi-6-figure Business Coach, helping Latina therapists and coaches break free from burnout and build profitable, freedom-filled businesses. As the founder of The Therapist to Co…

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Silenced by Abuse to Finding My Voice with Cat Dunn 38:04

1M ago38:04

38:04

What if the very thing you were told to keep quiet about… is the story that sets someone else free? In this episode of the Legacy Building Mamas Podcast, I sit down with Cat Dunn — award-winning OBM, mentor, speaker, and host of Life After I Left. Cat shares how starting her business while in an abusive relationship became the lifeline that reconne…

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Episode 465: What Alex Soto Wants for Father’s Day 50:02

1M ago50:02

50:02

Alex Soto joins us as the newest Super Papá inductee to talk all about fatherhood. Alex is a first-generation entrepreneur and business owner who lives here in LA. He founded Pantone 294, El Lay Sports, runs a body shop, and is a dad on top of it all. Today, we talk all about his outlook on fatherhood, and how he is raising his daughters to be a gr…

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Boundaries Are Love: Protecting Your Peace as a Mom 47:07

1M ago47:07

47:07

In this powerful and personal episode, we’re diving deep into the often uncomfortable—but completely necessary—conversation around boundaries in motherhood. As Latina moms ourselves, we know how complicated it can feel to start setting boundaries, especially with our own mothers who raised us with very different expectations. We explore how boundar…

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How To Be A Jefa | Ashley K. Stoyanov Ojeda 1:02:16

1M ago1:02:16

1:02:16

Episode 328 talks about how to be a jefa, featuring Ashley K. Stoyanov Ojeda. Listen now! Ashley K. Stoyanov Ojeda is a first-generation Latina entrepreneur, bestselling author, and business strategist helping diverse founders and thought leaders build impactful businesses and grow their brands. With over a decade of experience across nonprofits, m…

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Check On Your Friends 12:52

2M ago12:52

12:52

The situation in LA is changing day to day but we wanted to take a moment to share how we are feeling and what people can do to show their support to the communities fighting for their rights in Los Angels. None of us are okay right now, and that is okay. Call your friends, call your loved ones, do what you can to take action and make a difference.…

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La Cultura Cura featuring Blue Dream Bruja 21:53

2M ago21:53

21:53

What happens when your body remembers something before your mind does? In this episode, I sit down with the powerful and tender-hearted Blue Dream Bruja—a sobadora, counselor, artist, and intuitive based in Los Angeles. We talk about sobadas (traditional massage), womb healing, ancestral memory, and why reclaiming our cultura is an act of political…

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How to Silence Your Inner Critic & Build Confidence | 5 Steps to Overcome Self-Doubt 41:53

2M ago41:53

41:53

Have you ever heard that voice in your head whisper, “You’re not good enough” or “Who do you think you are to do this?” That’s your inner critic — and in this episode, I’m getting real about where it comes from, how to spot it, and the 5 powerful steps I use to take back my power and show up with confidence that feels grounded, not forced. I also s…

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Can We Really Do It All? The Myth of the Supermom 35:28

2M ago35:28

35:28

In this episode, Juliana & Nathaly sit down to unpack the pressure-packed question: Is it really possible to do everything as a mom? From juggling careers, relationships, parenting, self-care, social lives, and mental health - modern motherhood comes with a silent expetation to do it all, and to do it perfectly. But at what cost? We get real about:…

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Jefas y Mamás: How To Stop Making Motherhood Your Whole Identity | Jexsaida Flores 47:29

2M ago47:29

47:29

Episode 327 talks about how to stop making motherhood your whole identity, featuring Jexsaida Flores. Listen now! Jexsaida Flores is a Self-Love Coach, speaker, and founder of Fierce LeadHerShip LLC. She empowers high-achieving moms and women to reclaim their identity, confidence, and self-worth beyond motherhood. Through coaching, community, and p…

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From Burnout to Boundaries: Sophia Salmon on Building a Sustainable Business After Corporate 46:20

2M ago46:20

46:20

What if hitting rock bottom was the moment you finally found clarity? That’s what happened to Sophia Salmon — after a mental health crisis forced her to walk away from a high-level corporate career, she rebuilt her life and business from the ground up. But this isn’t just a comeback story. It’s a call to every woman who’s ever thought: ✨ “I can’t d…

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Am I Bilingual Enough? 31:31

2M ago31:31

31:31

Younger generations of Latinos are openly talking about their strained bilingual journeys, calling themselves either “pocho or pocha” or “no sabo kids,” both of which allude to a lack of Spanish fluency. For many U.S. Latinos, struggling with Spanish begs questions about identity and feeling truly connected to their culture. At the same time, Spani…

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Episode 464: Getting Ready for Summer Fridays with Patty Delgado of Hija De Tu Madre 41:07

2M ago41:07

41:07

Summer is officially here, and with that comes a special rebrand of our usual Fist Fridays! For June, July, and August, First Fridays are now Summer Fridays and they are coming in hot with some great collabs. Our first collab is with Hija De Tu Madre, and today we have the brand’s creator herself on the show. Patty Delgado is a self-taught designer…

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You Don’t Have to Be the Martyr: Reclaiming Your Needs in Motherhood 59:33

2M ago59:33

59:33

In this powerful episode, Juliana and Nathaly dive deep into the all-too-familiar role many mothers unconsciously fall into: the motherhood martyr. From skipping meals to sacrificing sleep, hobbies, and identity—many moms are taught that good motherhood means self-erasure. But what if that’s a lie? In this episode we discuss: How the pressure to "d…

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Jefas y Mamás: Building Wealth as a Breadwinning Mom | Nathalia Segoviano | Chapina Building Wealth Financial Coaching 59:04

2M ago59:04

59:04

Episode 326 talks about building wealth as a breadwinning mom, featuring Nathalia Segoviano. Listen now! Nathalia Segoviano is a Guatemalan immigrant, first-gen wealth builder, and money coach. After paying off over $18,000 in credit card debt and becoming the sole provider for her family, she transformed her financial life through budgeting and se…

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022. The Mental Load of a Mom! 21:32

2M ago21:32

21:32

According to the article Journal of Marriage and Family by Ana Catalano. Mothers handle 71% of household mental load tasks, 60% more than fathers. In today's episode we yap about the hidden mental load mama's have to carry daily. We share a little bit about our personal experience, hoping other women can relate and know that they are not alone. If …

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Guided Meditation: Visualise Your Future Self — Calm, Confident & Clear 9:31

2M ago9:31

9:31

Feeling overwhelmed, exhausted, or unsure where you're headed? This meditation is for you—the busy mum who’s giving her all but craving space to reconnect, slow down, and visualise a life that feels more aligned and less rushed. Whether you’re juggling motherhood, building a business, or simply feeling the pressure of always being “on,” this calmin…

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What’s Life Really Like on the US-Mexico Border? 30:41

2M ago30:41

30:41

The U.S.-Mexico border has been a central issue in recent decades of American politics. The southern borderlands are often depicted in media and by politicians as a dangerous ground zero for crime and violence. But is this an accurate image of the place thousands of Americans call home? This week on Hyphenación, Host Xorje Olivares gathers with two…