Dr. Rob Bell Interviews Athletes, Coaches, Business owners, and experts, as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Mental Toughness Podcasts
Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Discussing life's most fascinating topics over a good glass of whiskey.
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Podcast by René Vidal
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get ...
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Talking about mental toughness throughout sports
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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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Helping entrepreneurs and business owners sharpen up their mental game with evidence based strategies for increasing confidence, building mental toughness and reaching peak performance.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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The podcast that empowers young Christian women with hope and freedom to overcome life’s toughest challenges. Hosted by Shelley Spence, a Trauma Therapist and certified Christian Life Coach who loves helping women in their teens, 20s, and 30’s get free from what’s weighing them down or holding them back from being all they were designed to be. Each episode tackles a tough mental health issue with a blend of faith and the best of brain science, and offers practical strategies you can actually ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Suicide claims far too many lives, ranking as the 11th leading cause of death in America. This heartbreaking epidemic highlights the profound need for awareness and support for those who are suffering in silence with mental health issues that can lead to suicide. Why are they suffering in silence? Because, it’s a tough subject. Welcome to the It’s a Tough Subject Podcast brought to you by The Half a Sorrow Foundation. Your host Dennis Gillan is the founder and executive director of the Half ...
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A podcast dedicated for those on the Job Search, bringing vital information while encouraging those going through the difficult journey of finding their next opportunity. We go through job search practical advice, looking after your mental and physical health, finding your purpose, the state of the job market, learning new skills, and tales from others’ job searches. This podcast is for you!
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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...
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Powerhouse with Charles Alexander-Dominate Life. Conquer weakness. Become Unstoppable - Built To Win
charles alexander
Welcome to Powerhouse with Charles Alexander — the ultimate motivation fuel-up for high-performers, big dreamers, and unstoppable minds. This is not your average pep talk. Each episode is a full-throttle dose of raw insight, unshakable mindset strategies, and powerhouse energy straight from Charles Alexander — the man who turns potential into power. Whether you're building your empire, chasing your next big win, or just fighting to show up stronger every damn day, this is your space to get r ...
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “What made you think you could do that ...
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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
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Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
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The Strongpoint Podcast is where iron minds are forged, unbreakable values are reclaimed, and personal responsibility becomes a way of life. Hosted by the founders of The Strongpoint movement, this show challenges the status quo with raw conversations, practical strategies, and stories from those who refuse to fold under pressure. Whether you're building mental resilience, leading your family with purpose, or standing strong in a world that wants you soft—this is your fire. Each episode is a ...
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From the NFL to neurosurgery, Dr. Myron Rolle knows what it means to invest in your whole self. In Health Is Wealth—a powerful new PlayersTV original series—Dr. Rolle brings his unique perspective as a former NFL player, Rhodes Scholar, and current neurosurgeon to the forefront of the athlete wellness conversation. Each episode bridges the gap between sports and healthcare, exploring the physical, mental, and emotional journeys of elite athletes. From injury recovery and mental health to gen ...
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What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essentia ...
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
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Mental Toughness and Certified High Performance Coach
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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Encouraging men to share their stories, build community, and embrace mental strength. Join the conversation on unspoken strength.
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An MLB player-hosted show featuring World Series champion Eric Hosmer, 12-year veteran Peter Moylan, and renowned Process & Development Coach Justin Su'a, 'Diggin' Deep' goes beyond the field with an intimate look into the experiences of elite athletes across all sports. The show extends beyond athletic achievements to include conversations with key figures in sports business, entertainment, and culture, providing a comprehensive view of the professional sports landscape. This podcast is an ...
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This show is untraditional and the host C-Monster will challenge your mind with his raw talk, controversial approaches, and uncommon ways. The show is intended to influence the audience to be better in all aspects of life.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challeng ...
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Ep 1686: What's the One Thing You'd Change?
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24:56In this episode I discuss what the one thing about yourself you would change that YOU can control - and I tell you what mine is.
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Competitive Edge: Developing Mental Toughness in Elite Tennis with Milena Volkova
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32:29Unlock the mental edge in tennis with insights from elite coach Milena Volkova. Learn how top tennis players develop unshakeable focus and resilience under pressure. In this episode of Charge Forward Coaching, host James Blasco is joined by renowned tennis coach Milena Volkova to unpack the crucial role of mental toughness in tennis. From junior de…
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Drills to Build Mental Toughness in High School Athletes
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20:24When momentum shifts and your girls get rattled, what happens next is all on you. Here are three game-changing drills to help your team thrive under pressure! Grab more strategies → https://coachfreetraining.com Coaches, building mental toughness isn’t a one-time thing—it's something you need to work on every day, especially in practice. In this vi…
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Davion Mitchell on Defense, Mental Toughness & the Woman Who Raised Him | Health Is Wealth
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29:07In Episode 3 of Health Is Wealth, Dr. Myron Rolle sits down with Sacramento Kings guard and NCAA champion Davion Mitchell for a raw and powerful conversation about resilience, identity, and the importance of honoring where you come from. From the small-town roots of Hinesville, Georgia to the bright lights of the NBA, Davion shares the story behind…
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288 How To Overcome Intense Emotions From Football
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33:34In a continuation of last week’s conversation, David Charlton and Duncan O'Brien discuss the impact of shame on athletes, particularly footballers. Self-esteem, the self-recognition of multiple-selves and self-compassion are also features of the conversation. They go on to discuss the impact of poor performances on an athletes’ mood. Solutions to s…
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692: Be Unstoppable: Lessons in Mental Toughness, Leadership, and Team Success with Alden Mills
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49:19In this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author, inventor, and entrepreneur. Alden’s life is a masterclass in resilience and reinvention. From overcoming childhood asthma to leading Navy SEAL teams and building a $95M business with the Perfect Push…
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005 Mental Toughness – What It Really Means
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36:57Everyone talks about mental toughness… but most people confuse it with being cold, emotionless, or aggressive. In this episode of The Strongpoint Podcast, we break down what mental toughness really is — and what it isn't. We cover: • Why toughness isn’t the absence of emotion • How resilience is built (not born) • The difference between grit and nu…
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Byron Owen: From Force Recon to Pentagon Leadership - Evolving Mental Toughness | MTNPOD #125
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1:23:00Listen to this episode with Colonel Byron Owen, a Marine Corps veteran whose career spans Force Recon to Pentagon leadership. Discover how Byron’s mindset has evolved from the intense, survival-driven mental toughness of combat to the strategic, people-focused resilience required in today’s complex military landscape. He shares gripping stories fro…
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Ep. 171 - Mark Carens - Winning The US Open
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36:56Mark Carens is a veteran PGA Tour caddie who’s been inside the ropes for some of the sport’s biggest moments, guiding top players through major championships and weekly tour battles most recently winning the US Open with JJ Spaun at Oakmont. He has caddied for Si Woo Kim, Bubba Watson, and others. 2:15 Hinge Moment – How Mark Carens Found His True …
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Ever wondered what secrets lie within your chess set? Wonder no more, as Beyond the Board (https://beyond-theboard.com/) exposes the mystery. Just a short one this week, but we also find the stamina (Soulsborne joke!) to play WUCHANG: Fallen Feathers (@505games.com) SHOWNOTES: 00:00:10 - Intro 00:00:36 - Beyond the Board (https://beyond-theboard.co…
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Ep21 Breaking Generational Patterns: What Ends With You
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11:24Are you repeating patterns from your family without even realizing it? In this powerful episode, we dive into generational patterns—the behaviors, beliefs, habits, and emotional cycles passed down through your family line. From addiction and anger to faith, generosity, and work ethic, we explore how these inherited traits shape your life... and how…
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The most important story you hear is the one you tell yourself. Success comes from consistent daily disciplines not just occasional actions. Habits are formed through daily repetition, leading to exponential results over time.
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Judd Lienhard: 5 Pillars & 3 Traits Every Man Needs to Build a Grounded Life
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37:50Feeling Disciplined But Still Lost? In this episode, I share the personal framework I call The House of Living—a simple structure built on 3 foundational traits and 5 daily pillars that help me stay grounded, focused, and purposeful. It’s the same system I’ve used as an Army Ranger, college linebacker, and performance coach over the past 15+ years …
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95: How to Declutter a Storage Unit
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1:03:16In this jam-packed episode of Paring Down, I walk you through how to declutter three common types of storage units—with actionable, step-by-step tips to make the process easier, lighter, and way less overwhelming. We cover how to declutter: A storage unit filled with items from a deceased loved one A storage unit full of your own things that you wa…
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94: Train Smarter, Heal Better & Age Stronger: With Lauren Eirk
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53:32We have fitness industry veteran Lauren Eirk, who brings over 40 years of experience—and a lifetime of personal transformation—to the conversation. From struggling with an eating disorder and overexercising in her youth to enduring injuries, surgeries, and long recoveries, Lauren shares how a painful journey led her to shift her mindset around move…
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694: From Stress to Strength: Neuroscience, Executive Presence, and Leading Through Change with John Edwards
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47:20In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a background in neuroscience and years of experience advising Fortune 500 companies, John shares powerful insights on how to navigate stress, lead with presence, and thrive through change. John’s approach blends n…
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This week on the Bravery Digest, Sam Penny explores the real difference between people who move boldly and those who stay stuck: the speed of their decisions. Discover why acting before your fear takes hold is the single most powerful habit you can build, and get Sam’s practical “Two-Minute Rule” for making braver choices—starting now. Key Takeaway…
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Ep 1685: What I Do When I Feel Like Giving Up
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25:48In this episode I pull back the curtain to discuss exactly what I do when I feel like giving up, but never do.
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In Episode 6, we start pulling back the curtain on one of the biggest lies you’ve been sold: food. Not just what’s in it—but who controls it, how it’s marketed, and why it’s making you sick, tired, and dependent. It's a three part series you don't want to miss. This isn’t just about diet. It’s about reclaiming your biology, your energy, and your so…
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We live in an abundant world. Everyday billions of exchanges happen. Some are negative-sum, where one party ends up with less. There are zero-sum exchanges where each walks away with the same. But the magic is in the positive-sum exchanges where each ends up with more. The value and fun in life is participating in the positive-sum exchanges.…
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Manifest True Love & Attract Your Soulmate in 5 Steps
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40:32Are you ready to call in your soulmate or deepen the love in your current relationship? In this episode, Gabby reveals her 5 most powerful steps to becoming a magnet for the romantic connection you desire. Whether you're single or looking to reignite the spark with your partner, these spiritual practices will shift your energy and align you with th…
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Sam Mackey: From Juvenile Hall to a New Start in the Military | MTNPOD #126
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57:51Join us for an inspiring conversation with retired Navy SEAL Sam Mackey, CEO of Outsider, an outdoor and lifestyle brand. In this episode, Sam shares his incredible journey, from a troubled youth involving expulsion, juvenile hall, and house arrest to a 20-year career in the SEAL Teams, and now leading a performance-driven business. Discover how hi…
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Ep 1684: What Rocky IV Still Teaches Me About Discipline & Drive
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16:38In this episode I discuss how you can use a movie you love to anchor lessons in fitness, mindset, purpose, pain. It can be nostalgic, fun, and still impactful.
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Episode 301 - Cecilia Di Pierro Shares Global Leadership Expertise That Makes A Difference
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49:49During this episode of Wealth Academy Podcast, we had the distinct honor of welcoming Cecilia Di Pierro, a leadership expert based in the heart of Florence, Italy—a city renowned for art, culture, and Renaissance thinking. Cecilia brings that same spirit of renewal and transformation into her work with leaders around the world. With a strong focus …
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Bill Bowerman, Nike‘s cofounder, used a parable about a mule skinner to illustrate his coaching philosophy: to teach effectively, one must first get the students attention. This philosophy was shaped by Bowman‘s transformative experience with the principal who confronted his behavior. The lesson is to pay attention to life‘s lessons.…
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MOVE FIRST: Motivating Young Men The Ruthless Power of Taking Action | Powerhouse with Charles Alexander"
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13:26Send us a text 🔥Plans are for later. Power is now. While others are still overthinking, you're already moving. While they hesitate, you hit the ignition. No experience? No perfect timing? Who cares. Action doesn't wait. 💥 This episode isn’t soft. It’s not clean. It’s the push you need to get your hands dirty and dominate your life. Inside: how move…
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Ep 1683: No One is Coming to Fix Your Life
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13:22In this episode I provide a short, sharp wake-up call that is empowering, unapologetic and probably the best news you'll ever hear.
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Three frogs on a log illustrate the importance of action over decision-making. General Jim Mattis emphasizes the need for decisive leadership likening it to the OODA loop: observe, orient, decide, and act. Ultimately knowledge without action equals nothing.
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Episode 300-How Adversity Builds Self-Leadership - A Behind The Scenes Look At Paul's Recent Speaker Showcase
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13:26In this episode, Paul takes you behind scenes of his recent experience at a dynamic speaker showcase where the spotlight wasn’t just on stage presenc, but on the power of resilience. Through powerful presentations and personal stories, it became clear that adversity doesn’t just challenge us, it forges us. He reflects on how self-leadership is not …
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In this episode I discuss what it takes to create an unstoppable version of yourself.
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The most important step to progress is to start, as planning often hinders action. Just get started, as the active creates momentum and clarity.
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Can These Whiskey Gurus Guess the Whiskey? #2
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56:25Blind Barrels Tasting and Leland Brewing Update | Whiskey and Wisdom Podcast In this episode of the Whiskey and Wisdom Podcast, hosts Chris Kellum and Tyler welcome back special guest Chris Leko, co-owner of Leland Brewing Company. The trio reminisces about Chris's first appearance on the show and dives into a Blind Barrels whiskey tasting. Blind B…
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Trigger Warning: This episode discusses pregnancy loss and miscarriage, which some listeners may find distressing. In this sensitive and powerful episode of Menucha Talks, we are joined by Dr. Veronique Berman and Susie Holder from Chana to openly explore the often-silent experience of miscarriage and pregnancy loss. Together, we talk about what ac…
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In this episode of the High Performance Mindset, Dr. Cindra Kamphoff challenges you to dream bigger and pursue bold, gritty goals—even if they feel just out of reach. She shares compelling research from Harvard and insights from performance psychology that show how stretch goals—ambitious targets that push you beyond your current limits—can fuel cr…
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In this episode I discuss the powerful impact Liv's Legacy is having on every person she touches. Today I discuss the outcome of the Coroner's Court directions hearing and what comes next.
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005 The Watchtower: Patriotism Isn’t Worship
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8:26Real patriotism isn’t blind loyalty—it’s courage, responsibility, and the willingness to hold your nation accountable to its founding principles. In this episode, we challenge the idea that loving your country means staying silent.
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You are a winner. There’s no denying it. Recognize your inherent resilience and the countless blessings in your life. You are privileged. Enjoy all the capacities and capabilities you have and all the contributions of others that are yours.
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“Life Isn’t a Dress Rehearsal” — Gerrard Gosens on Living Like He Means It
1:12:39
1:12:39
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1:12:39Episode Summary Gerrard Gosens has never seen the path ahead — literally. Born completely blind, Gerrard has defied every limitation the world tried to place on him. In this episode, Sam Penny dives deep into Gerrard’s extraordinary life of endurance, from running ultra-marathons and representing Australia at the Paralympics to climbing Mount Evere…
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You Don’t Need More Motivation - You Need a Braver Environment
3:56
3:56
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3:56Most people wait to “feel” brave. But what if that’s the wrong game entirely? In this Bravery Digest, Sam Penny breaks down why you don’t rise to the level of your motivation — you fall to the level of your environment. Motivation fades. Willpower runs dry. But if you build the right systems, routines and surroundings, bravery becomes inevitable. T…
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BECOME A MONSTER – Motivation for Young Men Who Are Ready to Dominate Life | Charles Alexander Powerhouse
19:36
19:36
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19:36Send us a text This is the wake-up call. For every young man who’s tired of fear running the show. Tired of playing small. Tired of living beneath what he knows he could become. You’ve been lied to — told to stay soft, told to fit in, told to wait your turn. But monsters don’t wait. They build. They sharpen. They rise when everyone else sleeps. Thi…
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Ep 1680: What Happens when You Stop Waiting & Start Leading
15:53
15:53
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15:53In this episode of The Mental Toughness & Body Show, I talk about what shifts when you stop waiting for things you can’t control and start leading yourself toward the outcomes you want. It’s not about hoping. It’s about owning. And the moment you make that shift, everything changes.
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Mental Perk Vol 82 - 💧 When the water receded, the strength beneath it rose. Texas Hill Country floods
25:57
25:57
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25:57Send us a text In this powerful episode, Brandi & Karla dive deep into the mental and emotional toll of the Texas Hill Country floods—and share practical ways to restore hope, resilience, and strength. Listen now and join the conversation: www.mentalperk.org Share this episode to spread hope and mental health awareness. #HillCountryFlood #TexasStro…
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Panasonic Q, the Women’s Euros, iMac-styled colourful cases…there’s all sorts going on this week, plus: Train Valley Origins (Flazm, Polden Publishing), P.N.03 (@capcomusa.com) & Ground of Aces (@blindflugstudios.bsky.social) SHOWNOTES: 00:00:10 - Intro 00:01:08 - Women’s Euros 2025 00:03:26 - Train Valley Origins (Flazm, Polden Publishing) 00:10:4…
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Converting Intrinsic Value to Economic Value
1:04:11
1:04:11
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1:04:11How does a person find their intrinsic value? What exactly is intrinsic value? And how do you convert that intrinsic value into economic value when meeting with professional contacts and potential employers? Today’s guest, Alvin Day, joins the podcast to discuss this and so much more. Alvin brings his expertise, insight, and charisma to help all of…
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#13: Bring Something Good to the Party | Just be Yourself | Most Embarrassing Moment
14:14
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14:14In this episode of No Knockouts, we're talking about potlucks — but not really. I use a hilarious, embarrassing, and cringe-worthy personal story that leads to why you should show up as your best, most authentic, genuine self. Just like you want to bring something good to a party, you also want to bring something good to life — and that something i…
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005 The Well: You Don't Have To Fix Everything
9:50
9:50
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9:50This episode is a reminder that strength doesn’t always mean solving every problem. Sometimes, the most powerful thing you can do is stay present—not perfect. Let go of the pressure to fix it all, and start showing up with grace instead.
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A thought exercise imagine meeting the best version of yourself on your deathbed, filled with regret for not living up to your potential. This serves as a call to action to break free from poor choices and bad habits, and to prioritize being good over feeling good.
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How Growing Up in Foster Care Shaped Chéla Gage’s Leadership
39:53
39:53
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39:53How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workforce mental health advocate, inclusion expert, and host of the 1 Million Fosters podcast. Gage joins Morra to share how her childhood in foster care shaped her strengths as a leader, her reflections on a…
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Building Unshakeable Confidence: The Athlete's Guide to Mental Mastery
11:33
11:33
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11:33Unpack the power of true confidence in sports and competition with James Blasco. In this episode, James explores how genuine self-belief is built through experience, feedback, and recovery—not just positive self-talk. Whether you're an athlete, coach, or driven professional, you'll discover practical strategies to boost your mental game and perform…
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