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Mental Toughness Podcasts

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Dr. Rob Bell Interviews Athletes, Coaches, Business owners, and experts, as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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From Chad

Chad Smith

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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

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Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get ...
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MHG Podcast

Mental Health Gaming

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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Raising Athletes

Rob Taormina

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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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The podcast that empowers young Christian women with hope and freedom to overcome life’s toughest challenges. Hosted by Shelley Spence, a Trauma Therapist and certified Christian Life Coach who loves helping women in their teens, 20s, and 30’s get free from what’s weighing them down or holding them back from being all they were designed to be. Each episode tackles a tough mental health issue with a blend of faith and the best of brain science, and offers practical strategies you can actually ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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It's a Tough Subject

InBound Podcasting Network

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Suicide claims far too many lives, ranking as the 11th leading cause of death in America. This heartbreaking epidemic highlights the profound need for awareness and support for those who are suffering in silence with mental health issues that can lead to suicide. Why are they suffering in silence? Because, it’s a tough subject. Welcome to the It’s a Tough Subject Podcast brought to you by The Half a Sorrow Foundation. Your host Dennis Gillan is the founder and executive director of the Half ...
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A podcast dedicated for those on the Job Search, bringing vital information while encouraging those going through the difficult journey of finding their next opportunity. We go through job search practical advice, looking after your mental and physical health, finding your purpose, the state of the job market, learning new skills, and tales from others’ job searches. This podcast is for you!
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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...
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Welcome to Powerhouse with Charles Alexander — the ultimate motivation fuel-up for high-performers, big dreamers, and unstoppable minds. This is not your average pep talk. Each episode is a full-throttle dose of raw insight, unshakable mindset strategies, and powerhouse energy straight from Charles Alexander — the man who turns potential into power. Whether you're building your empire, chasing your next big win, or just fighting to show up stronger every damn day, this is your space to get r ...
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Get Uncomfortable

Shae McMaster

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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “What made you think you could do that ...
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Mental Perk

Karla Hutcherson; Brandi Mock

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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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The Anxious Achiever

Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Menucha Talks

Menucha Office

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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
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Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
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The Strongpoint

Riaan Bornman

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The Strongpoint Podcast is where iron minds are forged, unbreakable values are reclaimed, and personal responsibility becomes a way of life. Hosted by the founders of The Strongpoint movement, this show challenges the status quo with raw conversations, practical strategies, and stories from those who refuse to fold under pressure. Whether you're building mental resilience, leading your family with purpose, or standing strong in a world that wants you soft—this is your fire. Each episode is a ...
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From the NFL to neurosurgery, Dr. Myron Rolle knows what it means to invest in your whole self. In Health Is Wealth—a powerful new PlayersTV original series—Dr. Rolle brings his unique perspective as a former NFL player, Rhodes Scholar, and current neurosurgeon to the forefront of the athlete wellness conversation. Each episode bridges the gap between sports and healthcare, exploring the physical, mental, and emotional journeys of elite athletes. From injury recovery and mental health to gen ...
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What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essentia ...
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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Dear Gabby

Gabby Bernstein

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The Verywell Mind Podcast

Verywell Mind

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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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Diggin' Deep Shows

MoonBall Media

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An MLB player-hosted show featuring World Series champion Eric Hosmer, 12-year veteran Peter Moylan, and renowned Process & Development Coach Justin Su'a, 'Diggin' Deep' goes beyond the field with an intimate look into the experiences of elite athletes across all sports. The show extends beyond athletic achievements to include conversations with key figures in sports business, entertainment, and culture, providing a comprehensive view of the professional sports landscape. This podcast is an ...
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Can't Be Broken

Cesar Martinez

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This show is untraditional and the host C-Monster will challenge your mind with his raw talk, controversial approaches, and uncommon ways. The show is intended to influence the audience to be better in all aspects of life.
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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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The Underwire Podcast

The Underwire Podcast

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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challeng ...
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Unlock the mental edge in tennis with insights from elite coach Milena Volkova. Learn how top tennis players develop unshakeable focus and resilience under pressure. In this episode of Charge Forward Coaching, host James Blasco is joined by renowned tennis coach Milena Volkova to unpack the crucial role of mental toughness in tennis. From junior de…
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When momentum shifts and your girls get rattled, what happens next is all on you. Here are three game-changing drills to help your team thrive under pressure! Grab more strategies → https://coachfreetraining.com Coaches, building mental toughness isn’t a one-time thing—it's something you need to work on every day, especially in practice. In this vi…
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In Episode 3 of Health Is Wealth, Dr. Myron Rolle sits down with Sacramento Kings guard and NCAA champion Davion Mitchell for a raw and powerful conversation about resilience, identity, and the importance of honoring where you come from. From the small-town roots of Hinesville, Georgia to the bright lights of the NBA, Davion shares the story behind…
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In a continuation of last week’s conversation, David Charlton and Duncan O'Brien discuss the impact of shame on athletes, particularly footballers. Self-esteem, the self-recognition of multiple-selves and self-compassion are also features of the conversation. They go on to discuss the impact of poor performances on an athletes’ mood. Solutions to s…
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In this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author, inventor, and entrepreneur. Alden’s life is a masterclass in resilience and reinvention. From overcoming childhood asthma to leading Navy SEAL teams and building a $95M business with the Perfect Push…
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Everyone talks about mental toughness… but most people confuse it with being cold, emotionless, or aggressive. In this episode of The Strongpoint Podcast, we break down what mental toughness really is — and what it isn't. We cover: • Why toughness isn’t the absence of emotion • How resilience is built (not born) • The difference between grit and nu…
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Listen to this episode with Colonel Byron Owen, a Marine Corps veteran whose career spans Force Recon to Pentagon leadership. Discover how Byron’s mindset has evolved from the intense, survival-driven mental toughness of combat to the strategic, people-focused resilience required in today’s complex military landscape. He shares gripping stories fro…
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Mark Carens is a veteran PGA Tour caddie who’s been inside the ropes for some of the sport’s biggest moments, guiding top players through major championships and weekly tour battles most recently winning the US Open with JJ Spaun at Oakmont. He has caddied for Si Woo Kim, Bubba Watson, and others. 2:15 Hinge Moment – How Mark Carens Found His True …
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Ever wondered what secrets lie within your chess set? Wonder no more, as Beyond the Board (https://beyond-theboard.com/) exposes the mystery. Just a short one this week, but we also find the stamina (Soulsborne joke!) to play WUCHANG: Fallen Feathers (@505games.com) SHOWNOTES: 00:00:10 - Intro 00:00:36 - Beyond the Board (https://beyond-theboard.co…
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Are you repeating patterns from your family without even realizing it? In this powerful episode, we dive into generational patterns—the behaviors, beliefs, habits, and emotional cycles passed down through your family line. From addiction and anger to faith, generosity, and work ethic, we explore how these inherited traits shape your life... and how…
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Feeling Disciplined But Still Lost? In this episode, I share the personal framework I call The House of Living—a simple structure built on 3 foundational traits and 5 daily pillars that help me stay grounded, focused, and purposeful. It’s the same system I’ve used as an Army Ranger, college linebacker, and performance coach over the past 15+ years …
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In this jam-packed episode of Paring Down, I walk you through how to declutter three common types of storage units—with actionable, step-by-step tips to make the process easier, lighter, and way less overwhelming. We cover how to declutter: A storage unit filled with items from a deceased loved one A storage unit full of your own things that you wa…
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We have fitness industry veteran Lauren Eirk, who brings over 40 years of experience—and a lifetime of personal transformation—to the conversation. From struggling with an eating disorder and overexercising in her youth to enduring injuries, surgeries, and long recoveries, Lauren shares how a painful journey led her to shift her mindset around move…
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In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a background in neuroscience and years of experience advising Fortune 500 companies, John shares powerful insights on how to navigate stress, lead with presence, and thrive through change. John’s approach blends n…
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This week on the Bravery Digest, Sam Penny explores the real difference between people who move boldly and those who stay stuck: the speed of their decisions. Discover why acting before your fear takes hold is the single most powerful habit you can build, and get Sam’s practical “Two-Minute Rule” for making braver choices—starting now. Key Takeaway…
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In Episode 6, we start pulling back the curtain on one of the biggest lies you’ve been sold: food. Not just what’s in it—but who controls it, how it’s marketed, and why it’s making you sick, tired, and dependent. It's a three part series you don't want to miss. This isn’t just about diet. It’s about reclaiming your biology, your energy, and your so…
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We live in an abundant world. Everyday billions of exchanges happen. Some are negative-sum, where one party ends up with less. There are zero-sum exchanges where each walks away with the same. But the magic is in the positive-sum exchanges where each ends up with more. The value and fun in life is participating in the positive-sum exchanges.…
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Are you ready to call in your soulmate or deepen the love in your current relationship? In this episode, Gabby reveals her 5 most powerful steps to becoming a magnet for the romantic connection you desire. Whether you're single or looking to reignite the spark with your partner, these spiritual practices will shift your energy and align you with th…
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Join us for an inspiring conversation with retired Navy SEAL Sam Mackey, CEO of Outsider, an outdoor and lifestyle brand. In this episode, Sam shares his incredible journey, from a troubled youth involving expulsion, juvenile hall, and house arrest to a 20-year career in the SEAL Teams, and now leading a performance-driven business. Discover how hi…
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During this episode of Wealth Academy Podcast, we had the distinct honor of welcoming Cecilia Di Pierro, a leadership expert based in the heart of Florence, Italy—a city renowned for art, culture, and Renaissance thinking. Cecilia brings that same spirit of renewal and transformation into her work with leaders around the world. With a strong focus …
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Bill Bowerman, Nike‘s cofounder, used a parable about a mule skinner to illustrate his coaching philosophy: to teach effectively, one must first get the students attention. This philosophy was shaped by Bowman‘s transformative experience with the principal who confronted his behavior. The lesson is to pay attention to life‘s lessons.…
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Send us a text 🔥Plans are for later. Power is now. While others are still overthinking, you're already moving. While they hesitate, you hit the ignition. No experience? No perfect timing? Who cares. Action doesn't wait. 💥 This episode isn’t soft. It’s not clean. It’s the push you need to get your hands dirty and dominate your life. Inside: how move…
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In this episode, Paul takes you behind scenes of his recent experience at a dynamic speaker showcase where the spotlight wasn’t just on stage presenc, but on the power of resilience. Through powerful presentations and personal stories, it became clear that adversity doesn’t just challenge us, it forges us. He reflects on how self-leadership is not …
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Blind Barrels Tasting and Leland Brewing Update | Whiskey and Wisdom Podcast In this episode of the Whiskey and Wisdom Podcast, hosts Chris Kellum and Tyler welcome back special guest Chris Leko, co-owner of Leland Brewing Company. The trio reminisces about Chris's first appearance on the show and dives into a Blind Barrels whiskey tasting. Blind B…
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Trigger Warning: This episode discusses pregnancy loss and miscarriage, which some listeners may find distressing. In this sensitive and powerful episode of Menucha Talks, we are joined by Dr. Veronique Berman and Susie Holder from Chana to openly explore the often-silent experience of miscarriage and pregnancy loss. Together, we talk about what ac…
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In this episode of the High Performance Mindset, Dr. Cindra Kamphoff challenges you to dream bigger and pursue bold, gritty goals—even if they feel just out of reach. She shares compelling research from Harvard and insights from performance psychology that show how stretch goals—ambitious targets that push you beyond your current limits—can fuel cr…
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Episode Summary Gerrard Gosens has never seen the path ahead — literally. Born completely blind, Gerrard has defied every limitation the world tried to place on him. In this episode, Sam Penny dives deep into Gerrard’s extraordinary life of endurance, from running ultra-marathons and representing Australia at the Paralympics to climbing Mount Evere…
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Most people wait to “feel” brave. But what if that’s the wrong game entirely? In this Bravery Digest, Sam Penny breaks down why you don’t rise to the level of your motivation — you fall to the level of your environment. Motivation fades. Willpower runs dry. But if you build the right systems, routines and surroundings, bravery becomes inevitable. T…
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Send us a text This is the wake-up call. For every young man who’s tired of fear running the show. Tired of playing small. Tired of living beneath what he knows he could become. You’ve been lied to — told to stay soft, told to fit in, told to wait your turn. But monsters don’t wait. They build. They sharpen. They rise when everyone else sleeps. Thi…
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Send us a text In this powerful episode, Brandi & Karla dive deep into the mental and emotional toll of the Texas Hill Country floods—and share practical ways to restore hope, resilience, and strength. Listen now and join the conversation: www.mentalperk.org Share this episode to spread hope and mental health awareness. #HillCountryFlood #TexasStro…
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Panasonic Q, the Women’s Euros, iMac-styled colourful cases…there’s all sorts going on this week, plus: Train Valley Origins (Flazm, Polden Publishing), P.N.03 (@capcomusa.com) & Ground of Aces (@blindflugstudios.bsky.social) SHOWNOTES: 00:00:10 - Intro 00:01:08 - Women’s Euros 2025 00:03:26 - Train Valley Origins (Flazm, Polden Publishing) 00:10:4…
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How does a person find their intrinsic value? What exactly is intrinsic value? And how do you convert that intrinsic value into economic value when meeting with professional contacts and potential employers? Today’s guest, Alvin Day, joins the podcast to discuss this and so much more. Alvin brings his expertise, insight, and charisma to help all of…
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In this episode of No Knockouts, we're talking about potlucks — but not really. I use a hilarious, embarrassing, and cringe-worthy personal story that leads to why you should show up as your best, most authentic, genuine self. Just like you want to bring something good to a party, you also want to bring something good to life — and that something i…
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How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workforce mental health advocate, inclusion expert, and host of the 1 Million Fosters podcast. Gage joins Morra to share how her childhood in foster care shaped her strengths as a leader, her reflections on a…
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Unpack the power of true confidence in sports and competition with James Blasco. In this episode, James explores how genuine self-belief is built through experience, feedback, and recovery—not just positive self-talk. Whether you're an athlete, coach, or driven professional, you'll discover practical strategies to boost your mental game and perform…
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