Best Stu Murray Podcasts (2025)

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41 - The #1 Relationship Mistake That's KILLING Your Love Life 1:44:54

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7h ago1:44:54

1:44:54

We don’t shut down because we don’t care. We shut down because we don’t feel safe.This isn’t just a “man thing” — it’s a human thing. In this episode, we explore the subtle, often unseen patterns that cause us to pull away from the people we love most. From unspoken fears to survival strategies masked as silence, this conversation unpacks what’s re…

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The Dark Side of Looksmaxxing: Why It's Breaking So Many Men 11:30

8d ago11:30

11:30

What if the glow-up you’re chasing is actually masking your deepest wound?Looksmaxxing promises power—but delivers pressure, shame, and identity collapse. In this video, we expose what’s really behind the obsession with facial symmetry and “Chad status.” It's not vanity. It’s a survival strategy born from disconnection and despair.Before you optimi…

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The Real Reason “Nice Guys” Stay Stuck (And What It Costs You) w/ Dr. Robert Glover 1:13:30

15d ago1:13:30

1:13:30

You were told being a good man would lead to love, respect, and connection. But if you're honest, all it's brought is resentment, rejection, and feeling like you're never enough. In this raw conversation with Dr. Robert Glover, we expose the hidden patterns sabotaging high-performing men—especially the covert contracts silently destroying your rela…

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38 - The #1 Mistake Men Make Trying to ‘Keep the Peace’ in Relationships 5:03

22d ago5:03

5:03

You think you're being the calm one. The grounded one. But avoiding hard conversations doesn’t preserve peace—it breeds quiet resentment and kills intimacy. This video unpacks the hidden cost of emotional avoidance and redefines masculine leadership as the courage to face tension, not flee from it. If you've ever felt like you're doing everything r…

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37 - The hidden pain men carry AND WHY SILENCE ISN'T STRENGTH 1:03:39

29d ago1:03:39

1:03:39

There’s a silence most men carry—one shaped by shame, trauma, and a world that taught us to armor up instead of open up.In this raw and revelatory conversation, Dr. Gary Barker unpacks the unspoken pain men inherit and the quiet crisis of emotional disconnection shaping modern masculinity. From war zones to boardrooms, he’s seen the same wounds… an…

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36 - Why Society Is Failing Men (And No One Talks About It) 8:02

1M ago8:02

8:02

Why are so many men feeling lost, angry, or disconnected? It’s not because masculinity is toxic — it’s because we’ve removed the very things that helped boys grow into strong, mature men.In this video, I break down:- Why masculinity isn’t the problem — immaturity is- How fatherlessness, lack of mentorship, and no rite of passage created a crisis in…

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35: Emotional Mastery for Men: How to Lead Without Losing Yourself 7:48

1M ago7:48

7:48

Are you a high-performing man who's mastered control, but feels like you're cracking underneath it? This video is for leaders, founders, and high-achieving men who appear strong on the outside but silently struggle with stress, emotional shutdown, and burnout behind the scenes.In this video, you'll discover: • Why emotional mastery—not emotional su…

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34. He Lost Everything—Then Found His Purpose Through Faith 38:01

2M ago38:01

38:01

What happens when you lose everything—your money, your identity, your sense of purpose?In this raw and powerful conversation, we sit down with a man who hit rock bottom: $200,000 in debt, lost in lust, drowning in shame. But instead of breaking, he broke open. What followed was a radical awakening through faith, fatherhood, and purpose-driven leade…

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33. Why She Lost Attraction: The Brutal Truth No One Tells You 8:44

2M ago8:44

8:44

Most men don’t realize it—but the reason she’s pulling away isn’t about sex or success. It’s because she can’t feel you anymore. Emotional repression, overthinking, or “being the rock”... it’s killing your connection. In this video, I’ll show you why real strength isn’t about staying shut down—and how reclaiming your emotional power can actually sa…

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32. From Corrections to Clarity: One Man's Journey Back to Himself with Chris Goguen 1:34:38

2M ago1:34:38

1:34:38

What happens when the life you built starts to feel like a prison? In this raw and powerful conversation, Chris Goguen shares his journey from a decade working in corrections to rediscovering purpose, fatherhood, and emotional freedom. He opens up about the cost of living out of alignment, the identity crisis that nearly broke him, and the healing …

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31 . 5 Truths Every High-Performing Man Needs to Hear 13:11

2M ago13:11

13:11

Most people chase success. But after working with over 100 high-performing men I’ve seen what’s behind the curtain. This video uncovers the 5 brutal truths that successful men rarely talk about. The emotional numbness. The constant proving. The relationships quietly falling apart while the business thrives. If you feel like you’ve built a life that…

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30. 5 Toxic Lies Keeping You Trapped (And How to Break Free) 9:00

3M ago9:00

9:00

The success you've chased is killing you from the inside. I know—I almost lost everything before discovering these 5 masculine lies. In this video, I expose the toxic beliefs trapping high-performing men in silent suffering. You'll discover why "toughing it out" leaves you brittle and alone, why achievements never fill the void, and why vulnerabili…

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29. The Hidden Truth About Why 66% of Young Men Are Single (It's Not What You Think) 8:56

3M ago8:56

8:56

Two-thirds of young men are single while dating apps have never been more popular. The disconnect isn't about your profile—it's about the foundation that makes authentic connection possible. In this video, I break down the shocking statistics behind the modern dating crisis and reveal why so many high-performing men are struggling to form meaningfu…

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28. The Dangerous Truth Behind Netflix's Most Watched Show 14:13

3M ago14:13

14:13

What if a Netflix drama was shaping real government policy… based on a story that’s not even true? Adolescence, a fictional show about a 13-year-old boy who stabs a girl after being exposed to online “manosphere” content, is now being discussed by the UK Prime Minister as something students should watch in school.But there’s one huge problem: the s…

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27. Become a STRONGER Man by Ditching the Nice Guy Act 10:29

3M ago10:29

10:29

You’ve been the nice guy your whole life—saying yes, avoiding conflict, trying to be liked. But deep down, you know it’s not working. In this video, I’ll show you how to stop people-pleasing and start living with self-respect, confidence, and purpose. If you feel invisible, stuck, or unappreciated... this isn’t about becoming someone else. It’s abo…

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26. 3 Mistakes NICE GUYS Make that Destroy Their Relationships 9:20

4M ago9:20

9:20

You think being a "Nice Guy" makes you a good man—but what if it’s secretly draining your confidence, relationships, and happiness? In this video, I reveal the 3 hidden costs of people-pleasing and how they keep you stuck in frustration, resentment, and fear. Most men don’t realize how much their need for approval is sabotaging their lives—until it…

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25.FOUR Brutal Signs You're Stuck In The Nice Guy Trap 6:38

4M ago6:38

6:38

Is being a 'Nice Guy' holding you back from getting what you want? You always say yes. You avoid conflict. You put others before yourself, thinking it will earn you love and respect. But instead, you feel overlooked, frustrated, and unfulfilled. Here’s the truth: Being "too nice" isn’t making you happy—it’s making you invisible. In this episode, we…

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24. What Happens When You FINALLY Confront Your Shame? w/ Pierre Cormier 1:28:28

4M ago1:28:28

1:28:28

Why do so many men struggle with self-sabotage, doubt, and emotional blocks? In this powerful episode, Pierre Cormier, a mindset coach and healing expert, opens up about his transformational journey—from battling self-sabotage to stepping fully into his purpose. After attending a life-changing men’s retreat, Pierre discovered the power of brotherho…

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23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith 1:24:47

4M ago1:24:47

1:24:47

What does it truly mean to be a man in today’s world? It’s not about muscles, money, or bravado. It’s about depth, self-awareness, and leadership. In this powerful episode, I sit down with Riley Smith—certified men’s coach, breathwork facilitator, and advocate for authentic masculinity—to dive deep into the transformative power of men’s work. We un…

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22. How To Stop Drifting And Start COMMANDING Your Life? 14:56

4M ago14:56

14:56

What separates a man who drifts through life from one who commands it? It’s not luck, talent, or just hard work—it starts with a clear vision.In this episode, Stu Murray, former educator turned men’s coach, explains why having a clear vision is the foundation for leadership, growth, and success. Without it, even the most talented men feel lost in t…

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21. 30 Days to a HEALTHIER Mind with Dopamine Detox 12:34

4M ago12:34

12:34

Are lust and instant gratification controlling your life? It’s time to break free. In this video, I share proven strategies for resetting your dopamine system, mastering your impulses, and reclaiming your focus. With mindfulness and intentional habits, you’ll learn to shift from chasing quick fixes to building a meaningful and disciplined life. Sta…

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20. The BEST Way To Improve Your MENTAL HEALTH Today w/ Mike Borgh 46:19

4M ago46:19

46:19

Join us as we explore the secrets about mental health that men are often afraid to share. From dealing with emotions to finding brotherhood and accountability, this video dives into important topics that every man should prioritize for his well-being. Many men feel isolated, caught up in old patterns, or unable to connect authentically with others.…

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19. The Hidden Power Most Men Never Use For Success 6:46

4M ago6:46

6:46

Ever wonder why some men seem unstoppable? It’s not just talent or luck—it’s the power of sexual discipline. In a world obsessed with quick dopamine hits and instant gratification, most men are distracted, chasing fleeting desires that drain their focus and drive. But here’s the truth: by mastering sexual discipline, you can tap into an unlimited s…

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18. The Hidden Pattern Destroying Your Relationships 10:42

4M ago10:42

10:42

Lust might feel natural, but unchecked, it could be silently wreaking havoc on your mental, emotional, and spiritual well-being. In this video, we explore the hidden ways lust is sabotaging your relationships, career, and inner peace. Learn how to identify the signs, break free from its grip, and reclaim control over your life. Join the conversatio…

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17. How A Men's Community Changed My Life Forever! 12:38

4M ago12:38

12:38

After years of self-sabotage and avoidance, I’ve discovered that building a strong community of trustworthy men has led to profound personal growth and deeper connections. In this episode, I’ll share the importance of opening up about challenges, receiving support, and how authentic male relationships can dissolve shame, improve clarity, and fuel p…

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16. Why ‘You Are Not Broken’ Is the Life-Changing Message Men Need 30:41

4M ago30:41

30:41

Join us in a heartfelt conversation with Phabien Doiron as we explore his transformative journey through men's retreats. In this episode, we discuss the challenges and breakthroughs of embracing self-development, confronting past traumas, and shifting societal stigmas around mental health. Phabien shares his personal growth since 2018, highlighting…

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15. Simple Ways To Build Deep Friendships As A Man 15:56

4M ago15:56

15:56

If you're ready to connect with like-minded men and grow together, join our online men's community at: www.brothr.life/brothrhoodLoneliness is a heavy burden, but it doesn't have to define your life. In this video, I share practical steps to overcome loneliness and cultivate meaningful connections. Learn why vulnerability is the key to creating dee…

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14. Why Men Don't Talk About Their Feelings 19:20

4M ago19:20

19:20

Loneliness is more than just an emotion-it's a silent killer that devastates men's physical and mental health. In this video, we dive into the severe consequences of male loneliness, from heart disease and weakened immunity to anxiety, addiction, and premature death. Loneliness increases stress levels, ramping up cortisol and damaging your body, mi…

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13. Modern men are more ISOLATED than ever 19:20

4M ago19:20

19:20

Loneliness is an invisible struggle for many men, even when we're surrounded by others. In this video, I reveal the subtle signs of loneliness that often go unnoticed and explore the deeper social and cultural reasons behind this silent struggle. From emotional disconnection to the distractions we use to avoid our feelings, I'll break down why men …

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12. Why Most Men Feel Empty Inside And What To Do About It? 13:39

4M ago13:39

13:39

Feeling isolated or disconnected in your journey as a man? Men's retreats might be the transformative experience you've been searching for. In this video, I explore how attending a men's retreat has helped me and many others break free from the constraints of traditional masculinity, embrace vulnerability, and foster deep, supportive connections wi…

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11. The SHOCKING Truth About Men's Accountability 10:28

4M ago10:28

10:28

Becoming a high-value man isn’t about status—it's about integrity, alignment, and growth. In this video, I share practical steps to harness the power of honest feedback and accountability. Learn how to call in rather than call out, and why building a network of men who challenge you is crucial to your journey. 00:00 Introduction: The Power of Hones…

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10. Master Your Anger With These 4 Simple Tools 17:20

4M ago17:20

17:20

Mastering anger management is essential for men who want to improve their mental wellness, emotional intelligence, and relationships. In this video, I explore the three types of anger—rage, unclean anger, and clean anger—and provide four practical tools to manage these emotions effectively. Understanding these types of anger is crucial for maintain…

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09. Ancient Wisdom Modern Men NEED to Know 15:33

4M ago15:33

15:33

In today's world, many young men struggle with identity, purpose, and maturity. Traditional rites of passage, which once guided the transition from boyhood to manhood, have largely disappeared. In this video, I delve into the history and importance of rites of passage and how reviving them could help young men find direction and responsibility in l…

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08. The 4 Stages of Maturity (Every Man Needs to See This) 11:51

4M ago11:51

11:51

Access My FREE Core Values Inventory: https://www.stumurray.com/core-values-landing-page Feeling overwhelmed by polarization and social unrest? There's a better way to navigate this chaos. Discover the stages of maturity in the evolution of a warrior. In this video, I break down a four-level framework to help you move from ignorance to standing fir…

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07. 4 Powerful Ways to Build Unbreakable Mental Strength 18:27

4M ago18:27

18:27

Are you struggling with setbacks? This video dives deep into the Adversity Quotient (AQ) and its importance in leading a more resilient life. Discover four practical tools to enhance your AQ and transform your challenges into opportunities for growth. 00:00 Introduction to Adversity Quotient (AQ) 00:54 Understanding the Core Model 01:02 Control: Ta…

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06. STOP Making Emotional Mistakes That Are Holding You Back 16:22

4M ago16:22

16:22

So many men have been sold the lie that showing true feelings makes you weak. In today's video, I debunk the myth that vulnerability is a sign of weakness and explore how it's a cornerstone of authentic living and genuine connection. Learn how to open up, regulate your emotions, and find support in a community of like-minded men. 00:00 Introduction…

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05. 4 Mistakes That DESTROY Your Ability To Connect With Others 16:36

4M ago16:36

16:36

Are you struggling with suppressing your emotions and finding it hard to connect deeply with others? In this video, I share how deepening our capacity to hold space for our feelings makes us better communicators and enriches our relationships. Learn the consequences of suppressing emotions and discover effective tools for emotional regulation and e…

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04. Why Most People FAIL to Find True Purpose in Life 13:22

4M ago13:22

13:22

Access My FREE Core Values Inventory: https://www.stumurray.com/core-values-landing-page Struggling to find a deeper sense of purpose? In this video, I share practical steps to discover and align with your core values to live a meaningful life. We'll move beyond vague mission statements to concrete actions that bring fulfillment and aliveness. 00:0…

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03. What Makes an Exceptional Male Leader in 2025? 13:02

4M ago13:02

13:02

Want to lead with respect rather than fear? This video guides you through the essential steps to become a respected male leader. Learn how to foster self-awareness, build strong relationships, and develop resilience to effectively navigate today's complex leadership landscape. 00:00 Introduction: The Need for Positive Male Role Models 00:30 Traditi…

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02. Why Men's Mental Health is Getting Worse 12:04

4M ago12:04

12:04

Loneliness among men is a silent struggle that's often overlooked. In this video, I dive into the critical issue of male loneliness, its impact, and practical tools to combat it. I've been there-struggling in silence, thinking I had to handle everything alone. But it doesn't have to be that way. Discover how opening up and connecting with like-mind…

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01. My Path from Teaching to Men's Wellness Coaching 4:16

4M ago4:16

4:16

Welcome to my channel relaunch! I'm Stu Murray, and I'm here to share insights on developing your emotional, physical, and spiritual capacities. Join a supportive community that will hold you accountable and help you awaken your full potential. 00:00 - Welcome and Introduction 00:10 - Background and Philosophy on Education 01:05 - Personal Journey …

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The Call to Adventure W/ Dan Gillis #34 1:26:02

2+ y ago1:26:02

1:26:02

This is a special episode of the Stu Murray Podcast. I have the opportunity to chat with my dear friend and business partner Dan Gillis. Dan is a creative entrepreneur, father / husband and guide for others trying to navigate their life. Dan founded Realized in 2022 to help support people in making the shift from ambition to meaning through the rea…

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Change Your Mindset, Change Your Life W/ Yves Doucet #33 1:11:46

2+ y ago1:11:46

1:11:46

Humans are capable of great things. We just need to unlock the power of our hearts and our minds and focus on what we want. If you’re wondering “How to be my best self?,” you’re already steps ahead of everyone who isn’t trying. It’s time to commit to the journey and become your best self. In this episode, Yves Doucet and I dive deep into living a l…

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The Power of Vulnerability W/ Kaitie Brinston #32 1:15:27

2+ y ago1:15:27

1:15:27

Are you interested in having deeper personal relationships and being in a high-functioning and vibrant workplace? Who isn't? In this episode I dive deep with Kaitie Brinston, founder of Culture Academy Coaching, about how we can lean into our values, cultivate the courage to be vulnerable, and live our most authentic lives. A few key topics include…

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Lead with Purpose W/ Matt Thompson and Bradley Daye #31 1:33:42

2+ y ago1:33:42

1:33:42

When you meet certain people in your life, it’s not always clear what role they will play. My guests Matt Thompson and Bradley Daye are two of those people. We met over a decade ago playing football at Mount Allison University. We’ve all gone through some massive shifts over those years and throughout that time we have only grown more aligned in ho…

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Be Yourself W/ Andre Boulard #30 1:05:28

2+ y ago1:05:28

1:05:28

Are you willing to risk being considered crazy to become who you actually are? Andre Boulard has visited some dark places and has emerged on the other side with some amazing lessons. He’s learned to let go of what others expect him to be and is more authentically himself than ever. With everything he does, it is clear he does it from the heart and …

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The Courage to Live Authentically W/ Katlin Doyle #29 1:24:48

2+ y ago1:24:48

1:24:48

There are people in our lives who really light us up and offer us a sense of deep connection and inspiration. Katlin Doyle is one of those humans for me. Ever since meeting her, I have been so moved by how she shows up. She is truly a devotee of the sacred, of the living cycles of life, and of the beauty in all. Katlin has a special ability of weav…

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Creating a Brighter Future Through Recreation W/ Moni Lowen #28 1:08:35

2+ y ago1:08:35

1:08:35

What are your thoughts on the value of recreation and leisure and their impact on human development? In this episode I chat with Moni Lowen, the Executive Director with Recreation Opportunities for Children (ROC) Eastman. She has several decades experience reducing barriers to recreation opportunities for children. Moni is helping children have a c…

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Murray State in Myrtle Beach, upsets everywhere, more signings, Racer assistant Cole Christian on Texas A&M 26:01

2+ y ago26:01

26:01

Murray State will play three games this weekend in the Myrtle Beach Invitational, starting with Texas A&M Thursday afternoon. Jeff Bidwell gives a scouting report on the Aggies, and talks with Racer assistant Cole Christian about what Murray State can expect this weekend. We'll also look at another signing for Murray State's 2023 recruiting class, …

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Tiny House Living W/ Macy Miller #27 1:37:31

2+ y ago1:37:31

1:37:31

Do you ever feel helplessly caught up in the rat race? Do you ever wonder how you can get off the fast-paced treadmill? If so, this conversation is a MUST listen. My guest, Macy Miller, designed and built her family’s tiny home in 2011. Her now iconic tiny house has been featured in Time and Dwell Magazine. She’s influenced countless tiny house ent…