Best Zach And Mitch Podcasts (2025)

1
Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 58:46

Play Pause

6h ago58:46

58:46

In this Episode of Barbell Shrugged: What to look for in lab work about your glucose levels What Doctors will not tell you about your glucose levels How to know if you are pre-pre-diabetic Why normal range for your glucose levels could be a bad thing How to regulate blood glucose and why it is important Connect with our guests: Anders Varner on Ins…

1
The Pomp and Joe Show 7-31-2025 2:48:07

19h ago2:48:07

2:48:07

The full Pomp and Joe Show, with Joe Starkey and Austin Bechtold (behind the glass), from Thursday, July 31st, 2025

1
10AM - The Ke'Bryan Hayes era in Pittsburgh is over, on to Cincinnati; Pulse of the People - Would you trade Mitch Keller 54:26

19h ago54:26

54:26

Hour 1 with Joe Starkey: The Pirates traded Hayes to the Cincinnati Reds for reliever Taylor Rogers and infielder Sammy Stafura. They also traded reliever Caleb Ferguson to the Mariners. It was time for the Pirates and Hayes to move on. How do you feel about the Pirates trading Ke'Bryan Hayes? The Padres made a blockbuster acquiring Mason Miller fr…

1
11AM - John Perrotto expects Mitch Keller to stay but David Bednar to possibly go; Now is the time for the Pirates to make a big move for a bat 40:52

19h ago40:52

40:52

Hour 2 with Joe Starkey: Pirates reporter John Perrotto of Pittsburgh Baseball Now joined the show and said Ke'Bryan Hayes needed a change of scenery. John thinks the Rangers think Bednar could be "the last piece" for them to get into the playoffs. He doesn't think Mitch Keller will be traded before 6pm, but things can change. John said there's a 7…

1
12PM - Clips and Quotes: What Rodgers, Watt, and Cam said at training camp; Limitless Express - Harbaugh thinks Lamar is all-time passer, JJ McCarthy 41:30

19h ago41:30

41:30

Hour 3 with Joe Starkey: Paul Skenes thinks the Pirates are close, but need to make moves to make the team better. Aaron Rodgers said it's Arthur Smith's playbook, not his. Omar Khan said he likes the team, but doesn't rule out adding someone else. Bengals are signing tight end Noah Fant. John Harbaugh said Lamar Jackson is as good as any passer in…

1
1PM - With an ongoing bidding war, Noah Hiles thinks Pirates trade David Bednar; The Yankees are interested in Bednar 31:15

19h ago31:15

31:15

Hour 4 with Joe Starkey: Noah thinks the Pirates will trade David Bednar today and acquire a top 100 prospect. He thinks the Pirates are better off trading Bednar for prospects and a team won't part with a big hitter in the big leagues. There is a 10% chance Mitch Keller is traded and probably a better market in the offseason. Pitt basketball and P…

1
The Yankees are interested in David Bednar 13:14

19h ago13:14

13:14

Pitt and Penn State will play basketball in Hersey this December. The Yankees are interested in David Bednar. Mark Feinsand said Bednar is their No. 1 choice.

1
With an ongoing bidding war, Noah Hiles thinks Pirates trade David Bednar 18:01

20h ago18:01

18:01

Noah thinks the Pirates will trade David Bednar today and acquire a top 100 prospect. He thinks the Pirates are better off trading Bednar for prospects and a team won't part with a big hitter in the big leagues. There is a 10% chance Mitch Keller is traded and probably a better market in the offseason.…

1
The Limitless Express - Harbaugh thinks Lamar is all-time passer, JJ McCarthy 16:25

20h ago16:25

16:25

The Bengals are signing tight end Noah Fant. John Harbaugh said Lamar Jackson is as good as any passer in history. Michael Phelps is going to help the Ravens learn to swim. Is JJ McCarthy going to be good? Joe thinks yes, Austin thinks no.

1
Clips and Quotes - What Rodgers, Watt, and Cam said at training cam 25:04

20h ago25:04

25:04

Paul Skenes thinks the Pirates are close, but need to make moves to make the team better. He doesn't think the Pirates did enough in the offseason to make it happen. Aaron Rodgers said it's Arthur Smith's playbook, not his. Omar Khan said he likes the team, but doesn't rule out adding someone else.

1
Now is the time for the Pirates to make a big move for a bat 19:39

21h ago19:39

19:39

Termarr Johnson isn't hitting well enough in the minors, but is only 21. John Perrotto doesn't think Mitch Keller will be traded. John said there's a 75% chance David Bednar is traded. Bob Nutting has stepped in to prevent a Bednar trade in the past. Greg Brown a month ago thought Ben Cherington would make a big move, but now it's time.…

1
Pulse of the People - Would you trade Mitch Keller? 22:15

21h ago22:15

22:15

Joe and Austin clash on how to acquire a bat. Austin doesn't want to trade Mitch Keller and hurt the top of the rotation with Paul Skenes. The Padres made a blockbuster acquiring Mason Miller from the A's.

1
Ke'Bryan Hayes trade addition by subtraction for Pirates 16:33

21h ago16:33

16:33

A disappointing end to his time in Pittsburgh. Pirates insider John Perrotto talks to Joe about the deal and the deadline.

1
The Ke'Bryan Hayes era in Pittsburgh is over, on to Cincinnati 32:11

21h ago32:11

32:11

Goodbye, Ke'Bryan Hayes. The Pirates traded Hayes to the Cincinnati Reds for reliever Taylor Rogers and infielder Sammy Stafura. They also traded reliever Caleb Ferguson to the Mariners. It was time for the Pirates and Hayes to move on.

1
Michael Longfield, Executive Director at Cycle Toronto, talks to John Tory on Moore in the Morning about the court striking down the Ford government's plan to remove three bike lanes in Toronto, saying ... 7:54

5h ago7:54

7:54

By NEWSTALK1010

1
John Moore Round Two - July 31 13:31

6h ago13:31

13:31

GUESTS: NEWSTALK 1010’s Adwoa Nsiah-Yeboah Tamara Cherry with Pickup Communications, author of “The Trauma Beat: A Case for Re-Thinking the Business of Bad News,” and now host of The Trauma Beat podcast Toronto City Councillor Brad BradfordBy NEWSTALK1010

1
Waterfront BIA Executive Director Tim Kocur weighs in on the positive tourism numbers halfway through the summer on Moore in the Morning with John Tory. 8:42

7h ago8:42

8:42

By NEWSTALK1010

1
John Moore Round One - July 31 13:56

7h ago13:56

13:56

GUESTS: NEWSTALK 1010’s Robert Turner Amanda Galbraith, co-founder and partner at reputation management company Oyster Group and host of Free For All Fridays Toronto City Councillor Shelley CarrollBy NEWSTALK1010

1
Dan Riskin talks to John Tory about the turning point when your body's aging accelerates, and more science stories on Test Tube Thursday on Moore in the Morning. 5:49

7h ago5:49

5:49

By NEWSTALK1010

1
Tim Hudak is on the Morning Brief on Moore in the Morning with John Tory. They delve into the top stories of the day, including the Ontario court putting the brakes on bike lane removals. 9:42

7h ago9:42

9:42

By NEWSTALK1010

1
Pomp and Joe Show 7-30-25 2:38:18

2d ago2:38:18

2:38:18

The Pirates are winning, and that feels like a problem. Joe reacts to a clip from Rosenthal about trading Keller and Bednar. Could Cherington possibly keep the main trade chips around in an attempt to finish strong. Why was Cherington kept when Shelton was fired? Could Ben Cherington be the worst GM in Pittsburgh sports history? The market for reli…

1
10 AM: Could the Pirates winning streak hinder their deadline, what is Cherington thinking right now? 47:06

2d ago47:06

47:06

The Pirates are winning, and that feels like a problem. Joe reacts to a clip from Rosenthal about trading Keller and Bednar. Could Cherington possibly keep the main trade chips around in an attempt to finish strong. Why was Cherington kept when Shelton was fired? Could Ben Cherington be the worst GM in Pittsburgh sports history? The market for reli…

1
11 AM: Mark Kaboly details his relationship with Aaron Rodgers, Crowley ruined John Wehner's morning 38:13

2d ago38:13

38:13

Mark Kaboly joins to preview the padded practice today, Darnell Washington in backs on backers, if Roman Wilson is in the equation, the crowded tight end room, Mark details his relationship with Aaron Rodgers, McAfee at camp today. Crowley woke up John Wehner way too early. Could KeBryan Hayes be on the move?…

1
12 PM: Zangrilli presents the argument for the Pirates not making many trades, a look around the NFL 41:29

2d ago41:29

41:29

Joe is worried about mosquitos and aliens. Will Cherington take a big risk or a low risk, could the Pirates have acquired Josh Naylor instead of Spencer Horwitz, what he actually thinks the Pirates will do. Will Hayes be on the move, what's the timeline for Konnor Griffin, who are the top prospects the Pirates could target, reacting to Skenes comme…

1
1 PM: Aaron Rodgers loves Zach Frazier and the Steelers weapons, Joe makes an impassioned argument for Ben over Favre 31:28

2d ago31:28

31:28

Aaron Rodgers talked to the media today, and we listen to his comments - he's very high on Zach Frazier. Joe claps back at the PM Team for their Favre over Ben argument. He provides a lot of evidence.

1
Joe makes an impassioned argument for Big Ben over Brett Favre 12:11

2d ago12:11

12:11

Joe claps back at the PM Team for their Favre over Ben argument. He provides a lot of evidence.

1
Aaron Rodgers loves Zach Frazier and the weapons in Pittsburgh 18:32

2d ago18:32

18:32

Aaron Rodgers talked to the media today, and we listen to his comments - he's very high on Zach Frazier.

1
A look around the NFL: Likely's injury, Hendrickson reports, Deion's health 10:55

2d ago10:55

10:55

A look around the NFL: Isaiah Likely, Trey Hendrickson reports, Deion Sanders had a health scare and we speculate his coaching future

1
Dan Zangrilli presents the argument for Pirates not making many trades, a look around the NFL 30:37

2d ago30:37

30:37

Joe is worried about mosquitos and aliens. Will Cherington take a big risk or a low risk, could the Pirates have acquired Josh Naylor instead of Spencer Horwitz, what he actually thinks the Pirates will do. Will Hayes be on the move, what's the timeline for Konnor Griffin, who are the top prospects the Pirates could target, reacting to Skenes comme…

1
Adam Crowley ruined John Wehner's morning 8:45

2d ago8:45

8:45

Crowley woke up John Wehner way too early. Could KeBryan Hayes be on the move?

1
Mark Kaboly details his relationship with Aaron Rodgers 24:49

2d ago24:49

24:49

Mark Kaboly joins to preview the padded practice today, Darnell Washington in backs on backers, if Roman Wilson is in the equation, the crowded tight end room, Mark details his relationship with Aaron Rodgers, McAfee at camp today.

1
Zach Crawford, Niagara Region resident falsely accused of drug smuggling on a trip back to Canada from the Dominican Republic 10:26

1d ago10:26

10:26

To donate to their GoFundMe, click here:https://gofund.me/5a564da4By NEWSTALK1010

1
What is Ben Cherington thinking right now? 13:17

2d ago13:17

13:17

What is Cherington thinking right now? A caller gives insight on a few prospects the Pirates could target. The Pirates drafted a guy in the 2nd round and he went to college instead. The General offers up a Ryne Sandberg card and throws in Nick Kurtz. Joe asks about a Caitlin Clark card.

1
Could the Pirates win streak hinder their deadline plans? 33:41

2d ago33:41

33:41

The Pirates are winning, and that feels like a problem. Joe reacts to a clip from Rosenthal about trading Keller and Bednar. Could Cherington possibly keep the main trade chips around in an attempt to finish strong. Why was Cherington kept when Shelton was fired? Could Ben Cherington be the worst GM in Pittsburgh sports history? The market for reli…

1
US based Christian musician @SeanFeucht sits down with @JohnTory on @MooreintheAM to discuss efforts to cancel his 'Let Us Worship' concerts in Canada. 7:03

1d ago7:03

7:03

By NEWSTALK1010

1
Gary Slaight tells John Tory his Slaight Family Foundation will give 13 organizations $1-million each after ‘horrifying’ USAID cuts. 7:18

1d ago7:18

7:18

By NEWSTALK1010

1
John Moore Round Two - July 30 13:21

1d ago13:21

13:21

GUESTS: Sabrina Nanji with Queen’s Park Observer Principal at Broadway Strategy.com and the man behind Touchdowns & Fumbles heard Fridays, Bob Reid Jim Richards, host 4-6pm here at NEWSTALK 1010By NEWSTALK1010

1
John Moore Round One - July 30 13:58

1d ago13:58

13:58

GUESTS: Deb Hutton, former advisor to two premiers and host 2-4pm here at NEWSTALK 1010 Mississauga City Councillor Dipika Damerla Paven Bratch, Hamilton based serial entrepreneur in health and techBy NEWSTALK1010

1
Middle East expert @JPanikoff, director of the Scowcroft Middle East Security Initiative, talks Canada considering recognition of Palestinian statehood with @JohnTory on @MooreintheAM. 5:48

1d ago5:48

5:48

By NEWSTALK1010

1
Ontario Labour Minister @DavidPiccini tells @JohnTory on @MooreintheAM that the province has launched another $260-million round of funding for skills development. 8:40

1d ago8:40

8:40

By NEWSTALK1010

1
James Turk, director of @CFE_TMU, tells @JohnTory on @MooreintheAM how Christian musician Sean Feucht put freedom of expression to the test in Canada. 7:45

1d ago7:45

7:45

By NEWSTALK1010

1
White Coat Wednesday with NEWSTALK 1010 Medical Correspondent Dr Mitch Shulman: Human Brains Rapidly Aged in The Pandemic, And It Wasn't Just The Virus. 6:57

1d ago6:57

6:57

By NEWSTALK1010

1
The Morning Brief with @PreetBanerjee, founder of MoneyGaps: City closes two indoor pools as staff refuse to work, Christian musician put freedom of expression to the test, and groups alarmed at house ... 8:57

1d ago8:57

8:57

By NEWSTALK1010

1
7-29 Pomp & Joe FULL SHOW 2:44:10

3d ago2:44:10

2:44:10

Hour 1: Did Paul Skenes call out the Pirates this weekend? Joe thinks someone is trying to sabotage his show. And Dom says 2026 will be the most important year in Pirates history.Hour 2: Brian Batko joins the show from Latrobe to go around Steelers training camp. Dom thinks WPIAL schools are recruiting football players. And is the pressure on Arch …

1
10AM: Skenes call out Pirates, show sabotage, 2026 Pirates season 54:37

3d ago54:37

54:37

Hour 1: Did Paul Skenes call out the Pirates this weekend? Joe thinks someone is trying to sabotage his show. And Dom says 2026 will be the most important year in Pirates history.

1
Did Paul Skenes call out the Pirates this weekend? 6:10

3d ago6:10

6:10

Paul Skenes made some very interesting comments this weekend regarding the Pirates' offseason moves? Is it Skenes' first time calling out the organization?

1
11PM: Batko joins, WPIAL recruiting, Arch Manning pressure 43:31

3d ago43:31

43:31

Hour 2: Brian Batko joins the show from Latrobe to go around Steelers training camp. Dom thinks WPIAL schools are recruiting football players. And is the pressure on Arch Manning fair or unfair this season?

1
Brian Batko joins from Latrobe to go around camp 25:21

3d ago25:21

25:21

Brian Batko joins the show to talk about meeting Dom in high school, what we should expect at training camp today when the pads come out, what he’s seen from Aaron Rodgers, what we should expect out of Kaleb Johnson this year, how much longer the Steelers will hold training camp at Latrobe, and more!…

1
12PM: Bradshaw vs. Staubach, training camp questions, show guest debacle 39:26

3d ago39:26

39:26

Hour 3: Joe and Dom get into a heated debate over Terry Bradshaw vs. Roger Staubach. What are the biggest questions at Steelers training camp right now? And there was a debacle over a show guest today, but is it Dom's fault?

1
Joe and Dom battle it out over Bradshaw vs. Staubach 23:34

3d ago23:34

23:34

Joe and Dom go through their greatest QBs of all time list, and get into a heated debate over Terry Bradshaw vs. Roger Staubach.