Dillon and his Mom invite you to South London, where they record in the sound studio that Daddy built inside the office on the top floor of their house. Email us at [email protected] #homeschoolinglondon #lockdownlife #stayingsane #joyfulchild
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Dillon And Jenn Podcasts
Distance Junky by Chase the Summit is a Podcast all about Trail and Ultra Running, Endurance Sports of all sorts, and all the Fitness Tech you can handle! We'll be talking about training, testing gear, and sharing our journey. Formerly known as the "Chase the Summit Trail Talk Podcast"
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Host Jenn Wilson speaks with world-leading experts about the future role of business in society, implications for competitive strategy and the management tools needed to lead.
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If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insigh ...
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430-Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach)
28:32
28:32
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What if emotional eating isn’t something to stop—but something to understand? In this episode, I reveal why emotional eating is not a personal flaw and how coaches can finally support clients without using diet culture tools. You'll learn: Why emotional eating is a normal, valid response The real reason it’s not a “problem” to solve How to coach wi…
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My Epic Race Failure, Apple watchOS 26 Now Out! WHOOP in Legal Trouble?
40:37
40:37
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Follow Distance Junkie on all major podcast platforms! https://distancejunkie.com/ **Podcast Listenders Get 15% off CTS Store Purchases!** Discount Code: LISTEN15 https://chasethesummit.com/ **Want to help? Support this channel on Patreon!** https://www.patreon.com/chasethesummit PRODUCT LINKS Apple Watch Series 10 Amazon: https://geni.us/yN0irx Ap…
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429-GLP-1: The Non-Diet Coaching Approach When You Feel Like Weight Loss is Everywhere
48:41
48:41
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Feeling overwhelmed by GLP-1 questions from clients? Here’s how to coach without compromising your values. GLP-1 drugs are everywhere right now. As non-diet professionals, we need to lead with confidence—not confusion. This episode breaks down exactly how to support your clients with clarity, neutrality, and integrity. No food policing. No shame. J…
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Trailer - It's Beyond The Food New season now available
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Join me, Stephanie Dodier, a non-diet nutritionist and educator, in the It's Beyond The Food podcast for coaches and health professionals aiming to challenge traditional coaching methods. This show focuses on coaching health behaviors without emphasizing body size, rooted in weight-neutral practices and genuine coaching skills. In the first episode…
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428-How to Talk About Weight in Coaching (Without Getting Stuck or Avoidant)
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If you freeze when clients talk about weight... this episode is your guide. Learn how to hold powerful, non-diet conversations that actually support healing—not harm. Here’s what you’ll learn: How to stop avoiding weight conversations in coaching Why over-intellectualizing can shut down your client The exact questions that uncover what’s really dri…
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With a career spanning corporate compliance, private equity, and international climate policy, Cornelia Gomez brings a mix of pragmatism and passion to the conversation on sustainability. Now Global Head of Sustainability at General Atlantic, Cornelia joins Jenn to reflect on how the ESG movement has evolved and where it goes from here. From the ri…
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Weekly Sync - Garmin Connect+ User Outrage, Vivoactive 6, Amazfit Bip 6, and Wahoo Updates!
43:58
43:58
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Follow Distance Junkie on your favorite platforms! www.distancejunkie.com Watch the video version: https://youtu.be/xkdQxjgob1A **Get 15% off CTS Store Purchases!** Discount Code: LISTEN15 https://chasethesummit.com/ **Support this Podcast on Patreon!** https://www.patreon.com/chasethesummit **Follow Me!** CTS Main YouTube Channel - https://www.you…
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427-Food Noise and Diet Trauma with Julie Duffy Dillon
41:52
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Food noise isn’t a flaw—it’s often a trauma response. GLP-1s claim to silence food noise. But what if the root issue isn’t hunger… it’s harm? In this episode, I sit down with non-diet dietitian + therapist Julie Duffy Dillon to unpack the truth about food noise and diet trauma. What you’ll learn: • Why food noise is often a symptom of diet trauma •…
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Distance Junkie EP1! - Garmin Descent G2, OnlyFans in Ultra Running, Polar x Training Peaks, Q&A!
32:40
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Follow Distance Junkie on your favorite platforms! www.distancejunkie.com Watch the video version: https://youtu.be/WiJvuUG6RnE **Get 15% off CTS Store Purchases!** Discount Code: LISTEN15 https://chasethesummit.com/ **Support this Podcast on Patreon!** https://www.patreon.com/chasethesummit **Follow Me!** CTS Main YouTube Channel - https://www.you…
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EP68 - My Race Calendar, Boston Run Show, Tactix 8, and More!
32:47
32:47
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Watch the video version: https://youtu.be/3Wq1tOxbAcs **Get 20% off CTS Store Purchases!** Discount Code: LISTEN20 https://chasethesummit.com/ **Support this Podcast on Patreon!** https://www.patreon.com/chasethesummit Episode Links: Human Powered Health Video: https://youtu.be/kUXgoOijNjs?si=EjxzwFlaUoWs2zKO Vermont 100 2024 Race Video: https://yo…
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426-Weight Gain in Menopause - What You Need to Know with Dr. Jenn Huber The Menopause Nutritionist
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Menopause changes your body—but that doesn’t mean it’s broken. Weight gain in menopause isn’t something to “fix.” It’s normal, expected, and not a sign that you’re doing anything wrong. In this episode, I chat with Jenn Salib Huber to unpack the science, ditch the fear, and talk about what really supports health in midlife. What you’ll learn: ✔️ Wh…
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425-How to Integrate Body Image Work in Your Coaching
26:09
26:09
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Most health pros weren’t trained to help clients with body image. But ignoring it? That’s a missed opportunity for real transformation. In this episode, I’m breaking down how to integrate body image coaching without overhauling your entire practice. What You’ll Learn: ✔️ How to start body image conversations without overwhelming clients ✔️ A simple…
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Fred Krupp: The Space Case for Decarbonisation
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For over 40 years, Fred Krupp has led the Environmental Defense Fund (EDF), using innovative cross-sectoral approaches to support environmental protection.. Under his leadership, EDF has launched groundbreaking initiatives, including MethaneSAT, a first-of-its-kind satellite designed to track emissions of one of the most potent greenhouse gases. In…
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424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead
26:53
26:53
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Many people believe that thought reframing is the key to healing body image struggles. But I don’t support this approach. While it may offer short-term relief, it doesn’t create lasting change. In this episode, I break down why thought reframing leads to self-gaslighting—and what actually works for real, lasting body image healing. What you’ll lear…
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423-How To Go Deeper in Your Health Coaching
25:52
25:52
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Your Clients Want MORE From You—Are You Ready to Deliver? Clients today don’t just want tips and quick fixes. They want real transformation—and that requires deeper coaching. This week on It’s Beyond The Food, I’m sharing a powerful 3-step model that will help you take your coaching to the next level. In this episode, you’ll learn how to: ✅ Guide c…
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422-Predictions for the Non-Diet Coaching Industry for 2025 Forward
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The Non-Diet Coaching Industry is Changing… Are You Ready? The coaching space is shifting fast. What worked a few years ago won’t cut it in 2025. If you want a thriving, sustainable coaching business, you need to adapt NOW. In this episode, I break down five key predictions that will shape the future of non-diet coaching. What you’ll learn listenin…
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421-The Danger of Healthism and What Matters More Than Good Health
34:27
34:27
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🚨The Danger of Healthism and What Matters More Than Good Health 🚨 What if your worth isn’t tied to your health? Healthism pushes guilt, shame, and unrealistic standards—it's time to rethink the narrative. 🎙️ What you’ll learn listening to this episode: What healthism is and why it’s harmful. How systemic factors impact health outcomes. Why health i…
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Weight Neutral Health Pros and Cons Are you tired of feeling trapped by weight-focused health advice? The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness. What you’ll learn listening to this episode: • How weight-neutral health challenges everything you…
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New Years Eve Live Stream - CTS Live!
1:20:34
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**Buy some CTS Swag! Support this channel!** https://www.chasethesummit.com **Want to help? Join the Patreon Community!** https://www.patreon.com/chasethesummit **Boston Run Show FREE Tickets!** https://click.chasethesummit.com/bostonrunshow2025 CODE: CHASETHESUMMIT **Listen to the CTS Trail Talk Podcast!** Audio: https://click.chasethesummit.com/p…
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419 The Courage to Change: From 40 Years of Dieting to a Weight-Neutral Revolution – Coach Candy’s Story
37:26
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What happens when you stop tying your worth to weight loss? Coach Candy shares her powerful transformation to a weight-neutral approach. What you’ll learn listening to this episode: How internalized fatphobia impacts beliefs and choices. Why health doesn’t depend on weight loss. The power of adopting a weight-neutral mindset. Steps to challenge die…
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418-The Dark Side of Spiritual Healing with Meg Pearson
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The Hidden Harm in Spiritual Healing Practices Not all wellness practices lead to healing. Sometimes, they perpetuate harm disguised as “self-care.” In this episode, Meg Pearson exposes the darker side of spiritual healing and how to approach it with authenticity and intention. What you’ll learn in this episode: The surprising connection between sp…
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With an illustrious career spanning roles as Governor of both the Bank of England and the Bank of Canada, Mark Carney has long been an advocate for sustainability, particularly in addressing climate risks. In this episode, Mark talks about the politicisation of ESG, the investment opportunities in decarbonisation, and why transitioning from “brown …
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417-Rewriting the Rules: The Real Reason Health Coaching Businesses Struggle (And How Emma Turned It Around) with Emma Wright
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Why Health Coaching Businesses Struggle (and How to Fix It!) Many health coaches pour their hearts into their work but still feel stuck—overworked, underpaid, and burnt out. In this episode, Emma Wright, a Body Image and Women’s Wellbeing Coach, shares her transformation story and the mindset shifts that helped her build a sustainable, fulfilling b…
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EP67 - Most Exciting Fitness Tech of 2024! What I'm Testing, and Western States Letdown!
49:56
49:56
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**Get 20% off CTS Store Purchases!** Discount Code: BlackFriday **Support this Podcast on Patreon!** **Products Mentioned in this Podcast** Ultrahuman Ring Air and M1 Live - $50 OFF! Oura Ring - Between $30 - $100 OFF! Eight Sleep - Discount Code: CTS PlayBetter Sales Wahoo Kickr Run Amazfit T-Rex 3: Amazon / Website Garmin Fenix 8 AMOLED / Solar: …
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