Oh you know... just two wellness besties meeting up every week to explore the WHOLENESS of being human. We're Ella & Ymane...a London raised American-South African and a New York raised Amazigh Moroccan who met on the inter webs and became instant soul sisters. One of us, a Conspire Breath Work Coach & Reiki Master Teacher and the other an Ayurvedic Practitioner & Transformation Coach... both OBSESSED with holistic health, entrepreneurship, relationships, and the magic of human expansion and ...
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Ella And Ymane Podcasts
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Take a Sneak Peak at An Ayurveda Consultation
12:47
12:47
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Join us for this WHOLE Convo on Ayurveda (meaning- the science of life in Sanskrit) and what happens in an Ayurveda Consultation. Ymane guides us through what it looks like to receive a consultation in the Mind Body Veda brand which is an education and conscious coaching brand integrating self development and growth with holistic medicine. We get i…
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If energy is everything and everything is energy, that must include the masculine and feminine parts of who we are too? In this A WHOLE Convo pod we look into how woo woo becomes tangible in the way we express our masculine and energy in the things that we do and the way that we do them. Knowing the different ways that our energy plays out in our l…
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Human Design and Other Weird Things That Make So Much Sense Part 2
40:12
40:12
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We had so much more to say about “weird” things that make so much sense so here we are with Part Two! In this A WHOLE Convo share we get into a little into Astrology, Tarot and Numerology because we love how they have made an impact for us especially as they may not appear to make a lot of sense at first glance 😉 We touch on: Vedic astrology is par…
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Human Design and Other Weird Things That Make SO Much Sense
34:12
34:12
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Part One Some of the best things in life can’t always be explained or proved via experiments and scientific principles and yet they are magical and powerful for the effect they have on our lives. Trying tools that are off the beaten path can lead us to profound discoveries that bring healing, understanding and a richness and depth to life that is b…
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Because it does! AND Ella is OBSESSED! We take a look at why our breath is so deeply fundamental to living from a biological and human perspective in the A WHOLE Convo episode. Although we all breathe, the way we do it can change how life feels for us on many levels. Join us as we explore why that is with an invitation for you to tap into what you …
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Ancient Medicine: The Root of all Healing?
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46:14
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This is a juicy one! A WHOLE Convo dedicated to the power of nature, Ayurveda and our June celebration! Modern living has seen us lose touch with nature, our ancient roots of living with the land even though having a healthy dose of the good stuff is intrinsic in not only helping us find and maintain harmony, but also as an essential key to healing…
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Toxic Peeps and Their Impact on Our Health
40:38
40:38
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40:38
In this instalment of A WHOLE Convo we consider how relationships that are not right for us have a deeper impact on our wellbeing. Behaviours that we may have become accustomed to may also be leaving an adverse imprint on who we are. This Convo is a reminder that we have the power to honour the feeling that ‘something is off’ because if it feels th…
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Wellbeing. The Most Important Legacy of All?
32:22
32:22
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32:22
Welcome to this instalment in the A WHOLE Convo Podcast series where we open a conversation on why our wellbeing is significant in the creation of a life well lived. In a modern age where the conversation about wellbeing is being had more openly we are becoming more aware of the value of taking care of our internal experience as human beings. Talk …
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You're a Witch! (And You Don't Even Know it 😉)
26:48
26:48
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There was a time when being suspected of being a witch was the worst thing that could happen to you. Yet here we are celebrating the possibilities of our witchy gifts. Join us in A WHOLE Convo as we explore the power and potential of using words consciously to affect who we are, and the creation of the world we live in. Claiming back our power to c…
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We’re back with a cheeky little fun Convo for you this week as we ponder on whether we would date ourselves…. In a world where dating is available in the palms of our hands🤳 and we can gather matches in the blink of an eye we get into how we feel we would match up for potential suitors. Are we the most attractive version of ourselves? Would we put …
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Meet Your Hosts! (Part 2) Ella Escapes the Country with Two Babies in Tow...
43:38
43:38
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43:38
We are back with Part 2 of the Meet Your Hosts Convo. This episode will help you get to know us as we share some of our personal stories so that you can connect with us a little more and learn about what has contributed to us becoming the formidable women we are! In this convo I (Ella) am voicing some of the contributing factors that have shaped me…
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Meet Your Hosts! (Part 1) Ymane's OBSESSION with Details, Going from Fit to Fat and Ungraduating
57:20
57:20
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57:20
We are back with Episode 3, Part 1! This episode will help you get to know us as your hosts of A WHOLE Convo. We share some of our personal stories so that you can connect with us a little more and learn about what has contributed to us becoming the formidable women we are! In this convo I (Ella) am thrilled to be asking Ymane some questions that b…
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Welcome to A WHOLE Convo (Part 2) How Ayurveda & Conspire Breath Work Came Into Our Lives
34:12
34:12
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We are back with part 2 of our introductory conversation and we’re so happy to have you join us. In this convo we bring you into what got us both started in our respective areas of wellness and how that influenced us to create WHOLENESS through what we share in our work. We talk about: How health challenges opened the door to discovering Ayurveda (…
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Welcome to A WHOLE Convo (Part 1) The Story Behind It All...
29:44
29:44
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We're your hosts, Ella L. Oliver and Ymane Lakhlif and we invite you into A WHOLE Convo about how this all started... In this first episode we introduce you to the space we are creating in this podcast for you to explore your inner wellness and how that impacts your outer world. We’d love to bring you in on how we decided on the name for our podcas…
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