A safe place to share, celebrate and unpack life's journeys. Join us and special guests to discuss all things close to our hearts.
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Media8 Podcasts
Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With ...
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Join the lads from Platinum Standard Grading for a chat about all things cards, sports and hobby events. Produced by Media8. Brought to you by Platinum Standard Grading.
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Join the boys Brett, Chris, Rob and Former England Cricket Captain Adam Hollioake, as they sit in a corner and give you the latest on all things sport. Produced by Media8
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A podcast that looks at everything Queensland Footy related. Sponsored by Platinum Standard Grading. Produced by Media8.
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Two very attractive men who have the perfect heads for radio discussing all things sport, card collecting and a lot of nonsense. At least we are having fun whilst doing it. Produced by Media8.
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“Start and end each day with gratitude to break the chains of a negative attitude” Welcome to the Neuironirvana podcast where you can join wellbeing practitioner Ryan Baker as he takes his guests on a deep dive into the world of mental health and wellbeing. Anything that can improve your life, he’s here to talk about. Enjoy! Produced by Media8.
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Welcome to the MyBusiness Podcast, Australia's Small Business Podcast. We sit down with entrepreneurs, business leaders and owners to chat about their experiences and pull out some of their best stories and business wisdom. There’s a lot to be learned from our broad spectrum of guests from a wide variety of industries and niches. Join us and lets chat! If you’re interested in being a guest on the MyBusiness Podcast reach out to [email protected] Produced by Pod Pro Australia.
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Liam (One Percent) and Jeremy (Another Percent) are two good blokes who rarely see the world in the same way. They pass their time debating sport, issues, and everything life has to offer in a most unconventional way. The Two Percent Podcast will be releasing new episodes weekly, and will include special guests, different weekly topics and a general confusion regarding what they are even on about. Presented by Media8 & Platinum Standard Grading, the Two Percent Podcast promises to intrigue, ...
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The Third Beer is a regular Podcast hosted by Psychologist Chris Dickson and Brett McCallum. Each week they invite a special guest into the studio to talk about men’s health, mental health and general wellbeing whilst sharing a few beers. The focus is on those subjects that blokes find it hard to talk about. Brett has already shared a year-long mental health journey with the help of Chris, and although he is still a work-in-progress, Brett has seen himself become a better human being. While ...
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Join your hosts Adam Sheppard and Natasha Price every fortnight as they take a long hard look at the world through the eyes of two people who believe in grabbing life by the balls and squeezing tighter then Borat into a Mankini, who between them have close to 60 years lived experience as people with disabilities. The good, the bad, the often cringeworthy but most importantly the hilarity that can and often does ensue. If you're looking for fluffy sunshine and rainbows, My Little Pony meets C ...
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Off the Cuff with Kel- Conversations from the Frontline, a podcast and live show for survivors and those who support them. Off the Cuff with Kel will inspire you, move you and empower you no matter who you are. The show will be diverse and inclusive, targeting areas of growth and leadership through trauma, help and healing, prevention and protection, stories of courage and survival, and a deep look at what it means to be a survivor. Join your host Kelly Humphries, a survivor of child sexual ...
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Awesome Humans is a podcast by Brett McCallum. Entrepreneur, author, speaker, and all-round Aussie bloke, Brett McCallum has been in the IT business with his company Virtech for over 15 years, alongside many other ventures - with a range of successes and learning experiences along the way. In this series, Brett interviews all sorts of inspiring humans from varied backgrounds to share their stories with the world. Many of Brett's guests have an entrepreneurial background and an amazing story ...
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On this week’s Freaky Friday segment… What was meant to be a romantic weekend away turned into something out of a psychological thriller. An innocent anniversary trip. A cozy Airbnb. And one tiny detail that changed everything. This week’s anonymous submission will have you second-guessing every hotel, rental, and “private” escape you’ve ever booke…
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Bridging the Gap: Elders, Young Ones, and the Power of Connection Plus NAIDOC Reflections
1:03:20
1:03:20
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1:03:20In this heartfelt episode of Yarns With Linda and Preston, the duo reflect on the energy and connection of NAIDOC Week celebrations and how they bring communities together like one big family reunion. They dive into the importance of life’s transitions—our rites of passage—and how sharing moments across generations, from elders to young ones, build…
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100. When Sticking to Your Standards Feels Tough: Let’s Get Real 🩶
23:05
23:05
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23:05We’re diving into why it can feel so damn hard to actually hold your standards — especially when your feelings are all in. If you’ve ever ended up feeling walked over, disappointed, or like you’re dating the same guy in a different outfit, this episode is for you. We’ll talk about why it feels uncomfortable to stick to your boundaries, how to get c…
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99. The Kind of Grief That Doesn't Go Away —- Now What? 💔🖤
11:24
11:24
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11:24On this week’s Bestie Advice segment… “I have everything I once dreamed of… but I just want my mum back.” This week, we sit with the quiet ache of grief—the kind that shows up in everyday moments, long after the world has moved on. One listener opens her heart about losing her mum, the disorientation that followed, and the longing to feel like hers…
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98. Plant Medicine, Sexual Embodiment & The Parts of Us We Buried: Our Ayahuasca Journey….
33:04
33:04
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33:04This week on She Rises, we’re sharing our recent journey with Aya… and let’s just say, it was nothing like the last one. Think: wild, expansive, deeply sensual, and completely transformative. This wasn’t just healing — it was remembering. Reclaiming. Returning. We talk about what it means to be fully embodied, to meet the parts of you that have bee…
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97. I slept with my therapist’s son… and she doesn’t know
6:59
6:59
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6:59On this week’s Freaky Friday segment… Therapy was going great—until Hinge happened. A listener’s wild night out turns into a full-blown identity crisis when a family photo drops the bomb she never saw coming. Now she’s stuck between honesty, awkwardness, and a whole lot of Freud. Follow us on Instagram @sherises.podcast Join us in our Facebook foru…
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96. How to find your identity after having a child (the loss of self, unspoken grief, and finding your confidence again) 😓
35:20
35:20
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35:20On this week’s episode… we’re speaking to the woman who loves her child deeply — but secretly misses the version of herself she used to be. If you’ve ever felt lost in the roles, the routines, or the relentlessness of motherhood… this one’s for you. It’s a powerful conversation about identity, self-prioritisation, and remembering that you still mat…
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95. The Silent Weight of My Decision: When Your Head Says No but Your Heart Screams Yes 🤯💔
12:15
12:15
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12:15On this week’s advice segment… we explore the kind of decision no one prepares you for — the kind that splits your soul between logic and longing. This is for the women who carry the weight of choice silently. The ones who say yes to love, no to timing, and still live with questions that don’t have easy answers. It’s raw, it’s tender, and it’s an h…
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94. Low Libido or Just Overstimulated by Life? Let’s talk Sex 💦
22:14
22:14
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22:14There's a big difference between not wanting sex and not wanting sex with that person while you're drowning in life admin, kids, stress, and mental load. Let’s get one thing straight—low libido isn’t always about hormones, broken sex drives, or being “too tired.” Sometimes? You’re just not turned on by your life. In this spicy (but real) episode, w…
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93. He Was in My Backyard, Smiling… Through the Window😱😳
12:06
12:06
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12:06On this week’s Freaky Friday segment… It started with a party phase, a few innocent messages… and ended in a nightmare she never saw coming. What happens when someone you barely know gets too close—and then refuses to let go? This anonymous story takes a disturbing turn that will leave you questioning how well you really know the people you let in.…
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92. Our TOP 3 non-negotiables in significant others… ARE WE TOO STRICT?!
29:51
29:51
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29:51Let’s be real — having standards isn’t the problem… but are ours a little too much? 👀 In this ep, we dive into the top 3 non-negotiables we have when it comes to a significant other — and why they matter somuch to us now. We’re talking numbing behaviours, lack of emotional awareness, and the kind of half-truths that leave you questioning everything…
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On this week’s Bestie Advice segment… What do you do when your best friend starts feeling more like a possessive partner than a supportive soul sister? One listener writes in about a friendship that’s gotten a little too intense—constant calls, daily check-ins, and emotional expectations that feel… overwhelming. Let’s talk obsession, emotional enme…
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90. Indy Clinton hires a PI - The main gossip page owner revealed 😶🌫️😱😮💨❌
26:49
26:49
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26:49In this ep, we unpack the wild news about Indy Clinton hiring a private investigator to expose one of the biggest gossip page owners—we can’t believe WHO OWNS IT! We talk about online bullying, real-life consequences, and what it’s actually like to be on the receiving end of social media hate. From Ashy’s personal story that got scary fast to our t…
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89. Freaky Friday - Goosebumps, Guilt & Ghosts: A Message from the Other Side
4:56
4:56
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4:56On this week’s Freaky Friday segment… She didn’t believe in ghosts… until they showed up. This story begins with a quiet night and a feeling of being watched—and ends with unexplainable details, chilling validations, and visits from the other side that were too specific to ignore. From a message delivered through a dream to an outfit that no one co…
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88. Young, Pregnant, and Terrified.. Did I make the right choice?
19:07
19:07
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19:07Tijana shares a deeply personal story about a moment that shaped her in silence. It's a raw reflection on the fear, isolation, and emotional aftermath of a decision many women face—but rarely speak about. This episode is a powerful reminder that just because something is common doesn't mean it’s easy… and that healing begins when we start telling t…
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On this week’s Bestie Advice segment… What do you do when the friends you once felt safe with… leave you out of the group chat—literally and emotionally? This anonymous listener shares a heartbreaking story of friendship, miscommunication, and the sting of being replaced. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 http…
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86. Tired Mums, Let’s Talk: Baby Sleep, Myths & Must-Knows
33:33
33:33
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33:33So many mums hear “sleep coach” and instantly think cry it out — but what if there’s more to the story? In this honest, myth-busting chat, we unpack sleep regressions, co-sleeping, routines, and how sleep affects your baby’s brain and behaviour. If you’ve ever felt judged for your choices or just want better nights, this one’s for you. Hit play, ma…
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85. The Secret Hookup, The NDA, and The Aftermath
3:53
3:53
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3:53On this week’s Freaky Friday segment… It started as a once-in-a-lifetime moment: a luxury hotel, a celebrity guest, and an unexpected connection. But what followed left more questions than answers—and a chill that still hasn’t gone away. This week, we unpack a story where seduction meets secrecy, and privacy takes on a whole new meaning. Some stori…
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84. Choosing Yourself (Even When It Hurts)
22:28
22:28
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22:28In this week’s episode of She Rises, we’re diving into the guilt that shows up when you choose yourself—and why honoring your own needs isn’t selfish, it’s self-respect. We unpack what it really means to say “no” without apology, why healing doesn’t mean tolerating harmful behavior, and how people-pleasing is often just a fear of being misunderstoo…
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NAIDOC Week: Identity, Community, and the Next Generation | Yarns Episode 14
58:49
58:49
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58:49Linda and Preston sit down for a heartfelt conversation about NAIDOC Week — what it means, why it matters, and how it connects us to identity, community, and responsibility. They share personal reflections on their own ties to Aboriginal heritage and explore the power of understanding where you come from. From the importance of intergenerational co…
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83. The Friendship That Just Got Complicated….but she’s MARRIED!!
8:34
8:34
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8:34On this week’s Bestie Advice segment… We dive into the kind of emotional territory that keeps you up at night - where loyalty, love, and longing collide. What happens when a familiar face from your past suddenly stirs something new? Is it comfort? Is it chemistry? Or is it just chaos disguised as connection? We explore the messiness of heart whispe…
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82. Abandonment, Rejection & Not Feeling Enough: UNPACKING OUR DEEPEST TRAUMAS… YIKES!
25:31
25:31
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25:31This one’s not light - but it’s real. In this episode, we peel back the layers and share the raw, unfiltered truth behind the deepest wounds we’ve carried: abandonment, rejection, and the gnawing feeling of not being enough. We talk about where it started, how it showed up in our relationships, and the uncomfortable (but freeing) truths we had to f…
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81. A Baby, a Bestie, and an OnlyFans Bombshell
4:43
4:43
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4:43Freaky Friday: What starts as a casual fling takes a sharp left turn when a shocking confession drops mid-hookup—and the truth is way messier than she ever expected…. Betrayals that cross more than just boundaries. This one’s got receipts, rage, and the kind of red flags you just can’t make up. Follow us on Instagram @sherises.podcast Join us in ou…
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80. 5 THINGS that turn us on 🔥 🌶 Lets get sexy!
21:48
21:48
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21:48If you’ve ever questioned your desires, disconnected during intimacy, or wondered why sex doesn’t feel the way it should… this one’s for you. In this episode, we explore the quiet truth so many women carry — performing instead of connecting, giving without receiving, and never truly feeling safe in their own skin. This isn’t about techniques. It’s …
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79. So we are dating …. BUT not together? CONFUSED is an understatement🥴
7:39
7:39
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7:39On this week's Bestie Advice: We’re answering a submission that’s got us all in our feels. One of our listeners has been seeing someone for seven months—he’s sweet, shows up, and even talks about the future… but refuses to call it a relationship. Cue the confusion, anxious spirals, and "what are we" convos that go nowhere. We dive into what it mean…
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78. The Grief of Outgrowing Old Versions of You - ITS HARD 😓
28:42
28:42
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28:42In this week’s episode of She Rises, we’re talking about a kind of grief no one prepares you for—the grief of outgrowing your old self. From motherhood to career pivots, shifting priorities to fading friendships… there’s a quiet ache that comes with letting go of who you used to be—even if you’re proud of who you’re becoming. We explore what it fee…
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The Secret Folder I was never meant to open 😱❌🔖📂🗂
5:29
5:29
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5:29This week’s mystery submission takes us deep into a world where curiosity crosses a line—and the consequences linger long after. When an anonymous listener breaks one simple rule at her high-profile law office—don’t touch the red folder—she finds something she was never meant to see. What follows is a chilling unraveling of eerie coincidences, late…
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SEX, Only fans, validation, pleasure and the open discussion that we all needed❤️🩹🗣‼️😲
28:48
28:48
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28:48In this episode, we’re pulling back the curtain on a topic that’s often whispered about—but rarely explored without judgment: sex. From shame to self-expression and validation to vulnerability, we open up a raw, honest, and much-needed conversation about the extremes we see online and in real life—and the quiet confusion that exists in between. Why…
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The Quiet Pain of Wanting More Than He Can Give
11:27
11:27
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11:27On today’s Advice Segment… Our anonymous listener is facing a deeply personal crossroad in her relationship—one filled with grief, longing, and a silent ache that won’t go away. With a big life milestone approaching, she’s trying to navigate how to move forward while carrying a desire her partner no longer shares. The girls offer their most compass…
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Human Design 101: The Blueprint of Who You Really Are With Phi
43:51
43:51
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43:51Ever felt like there’s more to who you are than what the world sees? In this episode, we dive into the fascinating world of Human Design—a system that blends astrology, chakras, quantum physics and more to reveal the blueprint of who you were always meant to be. Our guest is a Human Design expert who takes us on a journey through what Human Design …
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Eerie. Chilling. Unexplainable: She Thought the Baby Was Alone…
6:13
6:13
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6:13Our anonymous listener shares a story that chilled us to the bone. It’s eerie, unexplainable, and one of those moments that makes you question everything you think you know about reality. Let’s just say… if you’ve ever used a baby monitor, you might want to sleep with the lights on tonight. Stephanie and Tatiana are stepping in with their bold, ins…
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THE PEDESTAL TRAP: Are You Mistaking Inspiration for Perfection? 💡😬
18:31
18:31
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18:31Ever admired someone so deeply that they could do no wrong in your eyes? In this episode, we’re unpacking the hidden trap of pedestals — why we put people on them, how it impacts our relationships (with others and ourselves), and what it really means to hold someone in high regard without losing sight of their humanity. A fresh perspective you didn…
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The Friend Who Broke Me More Than Any Boy Ever Did
11:32
11:32
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11:32Our anonymous listener is feeling stuck in a friendship that’s left her walking on eggshells, questioning her worth, and carrying the weight of years of hot-and-cold behaviour. She’s torn between loyalty, fear, and the desperate need for peace. The girls give their heartfelt, bestie-style advice to help her untangle the guilt, protect her energy, a…
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STOP BLAMING, Maybe you're the problem? 🥵 OUCH truth hurts sometimes……
17:29
17:29
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17:29In this episode, we’re getting brutally honest about something no one wants to admit — sometimes… you’re the problem. Before you panic, take a breath — this isn’t about shame. It’s about power. We’re diving into the blame game: why we point fingers at our job, our partner, our past, or our friendships — and how that blame secretly keeps us stuck, s…
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Seriously Funny, Deadly Serious: The Speaking Package That Could Save Lives
43:09
43:09
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43:09In this special episode of the Seriously Funny Wellbeing podcast, we unpack our newest keynote speaking package — a powerhouse trio of talks designed to educate, energise, and entertain audiences across Australia. From road safety to total wellbeing, the episode explores how storytelling, humour, and practical wisdom can drive real behaviour change…
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On this week’s Freaky Friday segment: We’re sharing a listener story that could be straight out of a movie—if movies had steamy plot twists and seductive strangers behind the wrong hotel door. What started as a flirty night in Sydney quickly turned into something a little… unexpected. Candles. Sinatra. And a man she definitely didn’t plan on meetin…
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MOTHERHOOD 😅 The push back I got from ONE INSTAGRAM STORY 🤭🥵
15:28
15:28
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15:28Motherhood is not one size fits all; everyone's got their own beliefs as to what makes a “good” Mum or a “bad“ Mum. And one post I put up online really stirred the pot with everyone's mixed opinions on it. Let's just say some were NOT happy with me posting about it, so let's chat about how everyone felt and how I don’t think there is a right or a w…
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Can You Love Someone and Still Want to Leave? 🥴💔🤔
11:01
11:01
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11:01On today’s Advice Segment… Our anonymous listener finds herself caught between comfort and confusion in a long-term relationship that looks good on paper—but something still doesn’t feel quite right. The girls step in with their honest, bestie-to-bestie advice to help her untangle the overthinking, the outside pressure, and the big question on her …
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In two minds? At a cross road? Struggling to Trusting yourself? What to do next?! HOW TO MAKE decisions for YOU!
36:06
36:06
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36:06Ever felt completely torn—between logic and intuition, your heart and other people’s opinions? In today’s episode, we’re talking about the messy middle: those moments where you’re overwhelmed by advice, riddled with doubt, and unsure which voice to trust. From business decisions to personal crossroad moments, Tijana shares raw stories of navigating…
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Leading With Heart: Connection, Courage, and the Call for Change | Yarns Episode 13
1:07:29
1:07:29
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1:07:29In this powerful episode, Linda and Preston explore what leadership should look like in times of division, uncertainty, and change. Reflecting on the emotional weight of recent political events, they unpack how empathy, honest communication, and genuine community connection can redefine the way we lead. From basic human needs to big societal shifts…
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SCANDAL… Private dance, stolen money and MY DAD 😱💵😶🌫️
7:54
7:54
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7:54On today’s Freaky Friday segment… This anonymous submission had us gasping. It’s the kind of scandal you think only happens in movies—until it lands in your inbox. Let’s just say it involves secrets, double lives, and a very unexpected plot twist that will leave your jaw on the floor. Stephanie and Tatiana, the girls’ savage alter egos, step in wit…
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PREGNANT? 😓 The emotional rollercoaster of wondering what we actually want? Pros and Cons , fears and the disappointment I didn’t expect to feel 😮💨🥺
20:45
20:45
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20:45I honestly thought I had closed that chapter of my life. Kids? Done. But life has a way of shaking things up when you least expect it. In today’s episode, I open up about a recent experience that brought up emotions I didn’t even know were still there. What started as a pregnancy scare turned into a full-blown moment of emotional whiplash—and I rea…
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We loved this submission for many reasons! The honesty and the details of everything that happened really allowed us to understand where both people were at. We also think this may be more common than what we think. Tune in to hear what we think of how they handled this situation and if we would have done similarly or complete opposites. Dont forge…
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WE WENT TO BALI - All our travel tips - dos and dont dos for BALI 🌴 🌞
21:27
21:27
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21:27Heard the horror stories about Bali? Or maybe it’s been on your bucket list, but you’ve got no clue where to even begin? Don’t worry—we’ve got you covered. Between Ashy’s 15+ trips and Tijana’s 8 trips, the girls have seen it all—and in this episode, they’re spilling the tea on what to know before you go. From planning and packing to staying health…
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The Chef, the Flirt, and the BIG FAT SECRET 🤫 😱 🥵
6:24
6:24
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6:24On this week’s Freaky Friday Segment… A new job. A magnetic connection. Flirtation that quickly turned physical… and something she *never saw coming*. It started with lingering looks across the room, stolen moments on a work break, and touches that pushed boundaries. But just when she thought she knew what she was getting into—everything changed. W…
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It’s time to let go……… join us and give back to YOU ❤️🩹
4:56
4:56
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4:56Today we're going to do a 6 minute letting-go meditation, which will help you soften, surrender, and let go of control so you can come back to the present moment. You can come back to this meditation whenever you need; we're here for you xx Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14a…
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Would you tell the other woman? 🥺❌🤦🏽♀️😶🌫️
11:03
11:03
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11:03THIS ONE IS TOUGH 😓 We are normally pretty clear with our thoughts, but this one we really struggled with what we would do in this woman's situation? But we didn't avoid it; we spoke about it openly and honestly, and here you can see what it came down to. It really got us in the field for everyone involved and how difficult this would be. But Freak…
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Behind the Scenes of SHE RISES - The Podcast, the business, our struggles, sacrifices and the future plans of building our empire 👯♀💰🤳🏼🎤
35:21
35:21
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35:21In this episode, we take you behind the scenes of what it really looks like to build She Rises outside the podcast. From navigating two different lives, seasons, and personalities to the honest conversations about money, motherhood, managing two businesses, and the reality of what it takes to grow something big without losing yourself in the proces…
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Dark, Eerie & Unsettling: The Little Boy Who Never Left.. 👻
5:28
5:28
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5:28On this week’s Freaky Friday Segment… What would you do if you heard children… in the dark, in an empty childcare centre? What if footsteps followed you down the hallway… Would you stop, run, or hide? This true story comes from a FF anonymous submission who thought she was just closing up for the night — until she ran into a frightening surprise. A…
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Our Growth Journey: What Worked, What Didn’t, and the Lessons We’ll Never Stop Learning💡🧠
22:48
22:48
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22:48We often get asked, “ Where do we start?” when it comes to learning and growth, so today’s episode is all about our growth journey. Who we've learned from , what we have loved, and how we will never stop learning. Courses we WANT to do, courses we didn't love , areas we want to learn and grow in more, and where we would recommend starting if this i…
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