Best Moxie Media Podcasts (2025)

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Not Loving Your Hormone Therapy? 5 Things to Change So It Actually Works 16:44

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2d ago16:44

16:44

You thought hormone therapy would fix everything. Instead, you're feeling moody, foggy, sleepless, or just kind of... off. Your bestie says it changed her life. Social media says it's the holy grail. So why isn’t it working for you? In this episode, I’m walking you through five reasons your hormone therapy might be falling flat, and what to do abou…

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Esther Blum: The HRT Stack We Swear By, How Much You Should Be Eating, and How to Stop Being So Moody 1:01:03

9d ago1:01:03

1:01:03

Your gut is a mess. Your sleep is trash. Your hormones? All over the place. But your doctor just tells you “it’s normal” and hands you a pat on the back (with maybe a side of birth control). Sound familiar? In this episode, I’m joined by my fabulous friend and fellow hormone nerd Esther Blum, and we’re getting real about what actually happens to yo…

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EP16: Milena Fessmann (Cinesong/Sugartown) - The Ever-Changing Mood Of Music Meeting Film 36:37

15d ago36:37

36:37

Welcome to episode sixteen of the Europe In Synch podcast. This time we are talking with Milena Fessmann, founder of Cinesong and Sugar Town Films, based in Berlin. With over two decades collaborating with legendary director Wim Wenders, Milena shares revealing stories from the soundtrack creation for "Perfect Days" (2023), including successfully s…

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Perimenopause DEMYSTIFIED: 8 Answers to Your HOT Hormonal Questions 18:46

16d ago18:46

18:46

You’ve had questions—and I’ve seen them in the YouTube comments, DMs, and emails. In this episode, I’m answering the top eight questions I get asked all the time about perimenopause. Because let’s face it… no one really prepares us for this phase, and it can feel like your body is doing things you don’t recognize. From why symptoms like anxiety and…

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Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren’t Being Told) 1:17:03

23d ago1:17:03

1:17:03

Are your hormones making you feel broken, inflamed, and totally not yourself? You’re not alone if you’ve hit your 40s or 50s and suddenly feel like your metabolism has tanked, your joints hurt, your mood is unpredictable, and your body just won’t cooperate. In this episode of Hello Hormones, I sit down with Dr. Tyna Moore to talk about the messy, c…

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EP15: Act In Synch 2024, Athens Special - The Time Talk with Anne Jensen, Elena Charbila, Misia Furtak, Vickie Amiralis, & Tianna Amore 37:28

27d ago37:28

37:28

Join us in Athens, Greece, where the Act in Synch Summit is fostering cross-industry collaborations and sparking discussions about climate change, sustainability, cultural impacts, and urban transformation. The summit's vibrant setting at the Impact Hub provides an ideal backdrop for exploring how music intersects and acts with advertising, urban d…

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Perimenopause Got You Feeling Crazy? Top 6 Crazy Symptoms Explained 11:41

1M ago11:41

11:41

Everyone talks about hot flashes and night sweats. But what about the symptoms that make you wonder if you’re just losing your mind? You go to the doctor. You get labs done. You’re told you’re “fine.” But you still don’t feel like yourself—and nobody’s giving you real answers. In this episode, I’m pulling back the curtain on the lesser-known (but i…

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Are Bioidentical Hormones Legit? What You Need to Know ASAP 10:48

1M ago10:48

10:48

You’ve probably heard the term “bioidentical hormones” tossed around like a wellness buzzword—but is it actually legit or just marketing fluff? Some people swear by them. Others say they don’t even exist. So what’s the real deal? In this episode, I’m clearing up all the confusion around bioidentical hormones, what they really are (and aren’t), and …

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EP14: Act In Synch 2024, Athens Special - The Brands/Authenticity Talk with Jenny Hagblom, Iain Tait, Claus Knuth & Benjamin Vogel 36:19

1M ago36:19

36:19

Join us in Athens, Greece, where the Act in Synch Summit is fostering cross-industry collaborations and sparking discussions about climate change, sustainability, cultural impacts, and urban transformation. The summit's vibrant setting at the Impact Hub provides an ideal backdrop for exploring how music intersects and acts with advertising, urban d…

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How Chickens Are Like Humans with Amy and Cindy 36:11

1M ago36:11

36:11

We sit down with two hilarious chicken mammas - Cindy and Amy, both residing in Tucson, AZ less than 4 miles from each other's chicken coops! Who would think that these 2 women have been in our lives for 15+ years! We couldn't wait to "interrogate" them about their experiences raising chickens and how their flocks are very much like humans. We actu…

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4 Signs Your Progesterone Is Too Low 7:33

1M ago7:33

7:33

Snappy one minute, crying at a dog food commercial the next? If your moods, sleep, or periods are all over the place, your progesterone might be waving a big hormonal red flag—and you’re not imagining it. In this episode of Hello Hormones, I walk you through the top 4 signs of low progesterone and how this one hormone can quietly sabotage your mood…

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EP13: Act In Synch 2024, Athens Special - The Copyright Talk with Hans-Peter Roth, Alkistis Tsiklou & Martin Nedved 36:26

2M ago36:26

36:26

Join us in Athens, Greece, where the Act in Synch Summit is fostering cross-industry collaborations and sparking discussions about climate change, sustainability, cultural impacts, and urban transformation. The summit's vibrant setting at the Impact Hub provides an ideal backdrop for exploring how music intersects and acts with advertising, urban d…

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The Truth About Low Estrogen: 4 Symptoms You Can’t Ignore 11:53

2M ago11:53

11:53

Think low estrogen is just about hot flashes and night sweats? Think again. From your skin to your mood to your gut, estrogen impacts all 12 systems of your body—which means the symptoms can show up in some unexpected (and frustrating) ways. In this episode of Hello Hormones, I break down 4 surprising signs your estrogen may be too low—like thinnin…

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Told You’re Fine? Here’s The Truth About Lab Testing 16:30

2M ago16:30

16:30

You asked your doctor to “test everything”—hormones, thyroid, nutrients—and they said, “You’re fine.” But you don’t feel fine. You’re still tired, gaining weight, feeling anxious, not sleeping, or just not you anymore. Spoiler alert: basic labs often miss what’s really going on. In this episode of Hello Hormones, I break down why “normal” doesn’t a…

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My 5 Biggest Hormone Regrets: Fix Yours Now 15:13

2M ago15:13

15:13

If your hormones have been throwing tantrums lately—hello mood swings, weight changes, fatigue, and wild periods—you’re not alone. And no, it’s not just “getting older.” In this episode of Hello Hormones, I’m sharing the 5 biggest things I wish I had done sooner to support my hormones—so you don’t have to learn the hard way. From skipping strength …

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EP12: Act In Synch 2024, Athens Special - The Music Talk with Daryl Bamonte & Kid Moxie 58:19

2M ago58:19

58:19

Join us in Athens, Greece, where the Act in Synch Summit is fostering cross-industry collaborations and sparking discussions about climate change, sustainability, cultural impacts, and urban transformation. The summit's vibrant setting at the Impact Hub provides an ideal backdrop for exploring how music intersects and acts with advertising, urban d…

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Perimenopause Stage 3: Survival Kit For The Hottest Phase — Prepare Now 16:57

2M ago16:57

16:57

If you've skipped your period for 6, 9, or even 11 months and you're still waiting to hit that magical 12-month mark that makes it “official,” you're in what I call stage 3. And while the guidelines don’t formally recognize this phase, it’s one of the most intense, confusing, and overlooked stages of all. In this episode of Hello Hormones, I explai…

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Perimenopause Stage 2: Warning Signs You Can’t Ignore — Act Now! 14:17

2M ago14:17

14:17

In this episode of Hello Hormones, I break down what happens in stage 2, why it can feel confusing or even scary, and what to expect over the next 1–3 years as your body transitions toward menopause. I’ll walk you through the hormone shifts, symptoms, lab markers, and lifestyle changes that matter most in this phase—so you can feel informed instead…

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Perimenopause SOS! Understanding STAGE 1 Symptoms & Feeling Your Best 16:32

2M ago16:32

16:32

In this episode of Hello Hormones, I walk you through everything you need to know about stage one of perimenopause—what it actually is, how it’s defined, and the real-life symptoms I see every day in women (and have experienced myself). We talk about what your lab work might show, why your cycles are starting to shift, and how to spot early hormone…

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Welcome to Hello Hormones: Your Go-To Women's Health Podcast 2:30

3M ago2:30

2:30

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies…

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EP11: Grégoire Bucaille (Prodigious) - The Lure of Paris & Its Luxury Brand Soundscapes 29:02

3M ago29:02

29:02

Welcome to episode twelve of the Europe In Synch podcast. We are talking with Grégoire Bucaille, Artistic Director of Music Supervision at Prodigious, the Paris-based, in-house production agency of the Publicis Group. Grégoire shares insights into his work uncovering compelling music for ad campaigns with luxury brands like Hermès, Cartier, and Arm…

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Saving the Lives of Those Who Save Ours - with Dr. Michael Marks 51:31

3M ago51:31

51:31

Other than when we need to call 911, how often do we imagine the toll it takes on the lives of those whose job it is to save our own?More relevant than ever these variable and volatile times call upon those who remain steadfast on the front lines of caring for our citizens no matter what.Listen in while Dr. Michael Marks shares his own decades long…

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🚨EMERGENCY POD TO DECIDE IF DEEBO SAMUEL MERITS AN EMERGENCY POD🚨 32:18

5M ago32:18

32:18

Jamie and Matt get together ostensibly for an emergency podcast discussing the Commanders' trade for Deebo Samuel, but it quickly degenerates into a podcast debating whether or not the trade for Deebo Samuel is the kind of thing that warrants an emergency pod. (Also, Matt quite possibly calls him "Deebo Samuels" the whole way through because Matt i…

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2024 Commanders Season In Review, or Imagine Sisyphus Happy 1:04:24

6M ago1:04:24

1:04:24

Well, that was different. After a 2024 Commanders season that stretched well into 2025, after the rookie QB became a bona-fide superstar and OROY, after all the miracle finishes and dramatic video packages, Jamie and Matt finally sit down and take stock of it all. Where does this rank in all-time Washington NFL seasons? What were the best moments? …

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EP10: Act In Synch 2024, Athens Special - Insights into the Music, Technology, & Community Summit 1:17:19

6M ago1:17:19

1:17:19

Join us in Athens, Greece, where the Act in Synch Summit is fostering cross-industry collaborations and sparking discussions about climate change, sustainability, cultural impacts, and urban transformation. The summit's vibrant setting at the Impact Hub provides an ideal backdrop for exploring how music intersects and acts with advertising, urban d…

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The Magic of Humor Amid a Stressful Divorce - with Susan Luzader 33:37

7M ago33:37

33:37

We sit down with Susan Luzader - a published author of a series of books titled "Wine and Cereal." As Susan begins to console herself and rebuild her life following a distressing divorce, she begins to write short blogs sprinkled with her unique sense of humor and slowly finds joy and grace again. That's not where the story ends dear listener. With…

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Love Affair Interrupted. Healing After the Undergoing with Phillipa Leseberg 40:03

9M ago40:03

40:03

Our guest Phillipa Leseberg experiences life in sections of eight years. Eight years being married to her soulmate, 8 years since he died from cancer. It's those blocks of time that seem surreal to her and yet define her life. Join us for a heart-rending conversation as Phillipa shares her life unfolding; how she and her husband faced his terminal …

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Staying Grounded Through the Turbulence With Licia Berry 38:36

9M ago38:36

38:36

We check in with Licia Berry, the international bestselling author, educator, facilitator, and neuroscience advocate to inquire how she's managing to stay grounded just 7 days prior to our highly divided national election. Connecting with Licia and hearing her calming, nurturing voice reminded us to take care of our spirit, mind and body in a varie…

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EP09: Jen Malone (Black & White Music) - From Reality TV To Emmy Nominee, It's Always About The Director's Vision. 38:56

10M ago38:56

38:56

Welcome to episode nine of the Europe In Synch podcast. This time we are talking with Jen Malone, founder of Black & White Music, an all-female, full-service music supervision company based in Los Angeles. We hear about Jen's remarkable journey from a burnt-out publicist in Boston to becoming a top-tier music supervisor in Los Angeles. We discover …

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Transformation Is Not A One And Done | Episode 124 33:20

10M ago33:20

33:20

Empowering Transformational Leaders: Celebrating and Supporting Positively Powerful Women In this inspiring episode of 'Seasoned Women, Serious Business,' host Isabel Alexander is joined by Jackie Wszalek and Dr. Joel P. Martin. They discuss the impactful journey of the Positively Powerful Women Education Summit and Awards, celebrating women who ma…

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Genevieve Piturro : Purpose, Passion, and Moxie | Episode 123 30:56

10M ago30:56

30:56

In this episode of 'Seasoned Women, Serious Business,' hosted by Isabel Alexander, Genevieve Piturro revisits her inspiring journey from a corporate career to founding the Pajama Program, which provides pajamas to children in need. The conversation explores the themes of finding purpose and passion, the impact of small acts of kindness, and the pow…

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Sofa Series: More Strength, More Stories 12:14

10M ago12:14

12:14

Navigating Life and Business After 45: Wisdom and Insights In this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander and co-host Jackie Wszalek discuss the journey of entrepreneurship and life challenges faced by women aged 45 and beyond. They delve into personal stories, including life changes, health issues, and the emotional r…

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Sofa Series: More Wonder, More Wisdom 20:22

10M ago20:22

20:22

Embracing Wisdom and Crafting New Scripts in Our Golden Years In this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander, a seasoned entrepreneur, welcomes women aged 45 to 75 and beyond to explore and celebrate the richness of their lives and businesses. Highlighting the importance of collective wisdom, collaboration, and dismiss…

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Sofa Series: More Passion, More Purpose 24:33

10M ago24:33

24:33

In the inaugural episode Sofa Series of Seasoned Women Serious Business, host Isabel Alexander and her partner Jackie Wszalek introduce their podcast aimed at entrepreneurs aged 45 to 75. They discuss their own journeys, the challenges of redefining purpose post-retirement, and the importance of finding passion and contributing to a legacy. The epi…

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Why Major Media is Investing in Podcasters | Episode 119 33:36

10M ago33:36

33:36

In this engaging episode of 'Seasoned Women Serious Business,' host Isabel Alexander welcomes Jennifer Henczel, a successful Canadian entrepreneur and podcaster. They discuss Jennifer's inspiring journey from part-time entrepreneur to creator of thriving business communities, driven by a significant life event involving her husband's serious accide…

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Shattering The Sky - Breaking Thru’ Aviation | Episode 118 42:01

11M ago42:01

42:01

In this episode, we excitedly introduce Lola Reid Allin, a seasoned pilot, author, and adventurer, to discuss her new memoir set to launch on September 18th. The conversation covers Lola's journey in the male-dominated aviation industry, her struggles, breakthroughs, and the importance of female representation in aviation. Lola shares her inspiring…

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EP08: An Update On The Europe In Synch Initiative - with Markus Linde. 21:36

11M ago21:36

21:36

Welcome to the Europe In Synch podcast. In this episode we catch up with co-Founder of the Europe In Synch initiative, Markus Linde and get an update on the status of the various projects within the platform now we are two years into the campaign. We hear about the way the initiative aims to revolutionize the way music and audiovisual industries co…

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5 Signs Pointing To Business Transition | Episode 117 36:44

11M ago36:44

36:44

Navigating Business Crossroads: The Crossroads Clarity Solution for Established Female Entrepreneurs In this episode, Isabel introduces The Crossroads Clarity Solution, a program designed specifically for established female entrepreneurs facing plateauing or discontent in their business journey. The host, Isabel Alexander, drawing on her 35 years o…

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Be More of Who You Are with the StrengthsFinder | Episode 116 29:11

11M ago29:11

29:11

Embrace Your Strengths: Transform Your Business at Any Age In this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander delves into the importance of focusing on individual strengths rather than weaknesses, inspired by the book 'StrengthsFinder 2.0' by Donald O. Clifton and Tom Rath. Isabel shares her personal experiences with the S…

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Managing Projects vs Leading People | Episode 115 32:20

11M ago32:20

32:20

Navigating Entrepreneurship: Insights from Maryanne & Isabel on Business and Life Balance In this episode of 'Seasoned Women, Serious Business,' Isabel welcomes Maryanne, a seasoned entrepreneur in the automotive industry. They discuss Maryanne's journey from finance in banking to running a successful automotive business alongside her husband. Mary…

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EP07: Lisa Humann (BMG Rights Management) - An Inside Approach to Creative Sync In The Streaming Era. 42:26

11M ago42:26

42:26

Welcome to Episode seven of the Europe In Synch podcast. This time we are talking with Lisa Humann, Senior Director Creative Synch & Music Supervision at BMG Rights Management, based in Berlin. We hear how BMG's integrated global system, which combines the roles of both publishers and labels, has created a more efficient and responsive sync team. L…

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"Power" Ranking the "Top" 35 Washington Quarterbacks Since 1993 1:13:16

11M ago1:13:16

1:13:16

Congratulations to Jayden Daniels for being named the starting quarterback for your 2024 Washington Commanders! Assuming he's not hit by a meteor in the next week or two, he will be the team's 36th starting QB since 1993, and simply by virtue of being able to walk and chew gum at the same time, he is probably already among the ten best of those pla…

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Episode 114 BONUS - Stella Fosse : The Business of Erotic Writing and Seasoned Romance 4:35

11M ago4:35

4:35

Exploring Publishing Opportunities for Women Over 50 in Erotic Writing with Stella Fosse In this special addendum to episode 114, the host revisits their interview with Stella Fosse to discuss additional publishing opportunities for women over 50 interested in writing erotica. The script highlights several key resources: Ageless Erotica by Joan Pri…

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Stella Fosse: The Business of Erotic Writing and Seasoned Romance 51:07

11M ago51:07

51:07

Empowering Elder Writers: A Conversation with Stella Fosse In this episode of Seasoned Women, Serious Business, host Isabel Alexander converses with special guest Stella Fosse, an author known for her work in highlighting the vibrant lives of older women through her fiction and non-fiction books. This podcast focuses on Fosse's writing journey, her…

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Leadership In Uncertain Times with Dana Kennedy 35:17

12M ago35:17

35:17

Andrea and I sit down with Dana Kennedy, the State Director AARP AZ to chat about our state and country during these days of uncertainty, political division and fear. And we ask: What is a leader to do? What are the responsibilities and messaging that we as leaders should be thinking about? How this time in history is evoking the personal leadershi…

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Powered By Three Mastermind | Episode 113 33:21

12M ago33:21

33:21

The Power of Mastermind Groups: Lessons from Six Years of Collaboration In this episode of 'Seasoned Women, Serious Business,' host Isabel connects with her long-time mastermind partners, Lee Woodward and Jackie Ulmer, to discuss their journey over the past six years of meeting almost every Monday. They explore personal and professional growth, vul…

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Why Do Seasoned Friendships End? | Episode 112 20:22

12M ago20:22

20:22

The Power of Vitamin G: Strengthening Friendships for Success and Happiness In this episode of Seasoned Women, Serious Business, host Isabel Alexander discusses the importance of 'Vitamin G'—a metaphor for the supportive and empowering role of girlfriends in both personal and business life. Isabel shares insights on maintaining and evaluating frien…

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Why Seasoned Women Soar On Trampolines | Episode 111 22:01

1y ago22:01

22:01

Building Your Virtual Trampoline: The Power of Support Networks In this episode of Seasoned Women, Serious Business, Isabel delves into the concept of a 'virtual trampoline,' which symbolizes the robust and interconnected support system needed for women to succeed in business and life. She discusses the critical elements of this trampoline, includi…

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Seasoned Women in Business: The Power of Experience | Episode 110 20:51

1y ago20:51

20:51

Unlocking the Treasure Vault: The Power of Experience for Seasoned Women Entrepreneurs In this episode of Seasoned Women, Serious Business, host Isabel Alexander delves into the unique advantages experienced women hold as entrepreneurs and leaders. Targeting women aged 45 to 75 and beyond, Isabel highlights the profound cumulative value of life exp…

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More Than Your Business Card - Lead, Thrive, and Love Every Stage of Your Life 22:21

1y ago22:21

22:21

Welcome to another episode of Seasoned Women, Serious Business! I'm your host, Isabel Alexander, and today we delve into who this podcast is truly for. If you're a woman entrepreneur aged 45 to 75 (or beyond), juggling the complexities of business, leadership, and family, this is your space. But don't worry, if you're outside this demographic, you'…