Best Sarah Ann Macklin Podcasts (2025)

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Can These Mushrooms Heal Your Gut, Stop Alzheimer’s, & Fight Cancer? | Dr. Catalina 53:30

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18h ago53:30

53:30

Your neurons can become younger. Your gut can reshape itself in five days. Your immune system can learn to fight cancer. This isn't theory. It's mycology. And it's about to change how you think about what your body can do. This week on Live Well Be Well, I sit down with Dr. Catalina Fernández de Ana Portela, a pioneering mycologist and oncologist w…

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The Health Advice You’re Not Hearing Kate Tolo’s Honest Journey with Food, Guilt & Growth | 5 Questions 7:56

3d ago7:56

7:56

How does emotional health influence your physical well-being? In this video, Kate Tolo shares her personal journey of how addressing emotional barriers helped transform her diet and overall health. Can emotional healing unlock lasting physical health? Watch to discover how emotional health is the key to unlocking a better, healthier you. Kate Tolo …

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This One Habit Kills Peace | Dr. Emeran Mayer’s Lessons on Purpose, Resistance & Healing | 5 Questions 20:17

6d ago20:17

20:17

What does it cost to follow your own map?Dr. Emeran Mayer, pioneer of the mind-gut connection, shares the unexpected choices that defined his life from resisting conformity to overcoming early fears. In this short, reflective episode, he explains why one small change rewired his path and what he still struggles to make peace with. Dr. Emeran Mayer …

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How Psychedelics Change the Brain: MDMA, Psilocybin, Benefits & Risks | Dr. Rick Doblin 1:16:22

8d ago1:16:22

1:16:22

Trigger Warning: This episode includes discussion of trauma, suicide, abuse, and emotional processing in the context of psychedelic therapy. Please take care while listening. Viewer discretion is advised. You've been told psychedelics are poison. That healing trauma requires years of talk therapy. What if three sessions could change everything? Thi…

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The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments 11:13

9d ago11:13

11:13

Sprouts are one of the most nutrient-dense, accessible foods on the planet. In this clip, Doug Evans explains how these tiny plants boost protein, reduce anti-nutrients, and grow without soil or sunlight, making them a simple, powerful upgrade to any diet. Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Watch the full episode on YouTube⁠ ⁠⁠⁠…

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Why You Feel Like a Failure (Even If You’re Successful) | Simon Sinek on Burnout & Purpose | Be Well Moments 14:18

13d ago14:18

14:18

What happens when you achieve everything you set out to, and still feel empty? In this conversation with Simon Sinek, he shares the painful turning point that led to Start With Why, how ADHD became his greatest asset, and why so many exceptional leaders carry hidden struggles. The answers aren't in performance, they’re in self-awareness, vulnerabil…

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No One Talks About This: How a Woman’s Brain Changes Through Every Life Stage | Dr. Sarah Mckay 1:15:48

15d ago1:15:48

1:15:48

You've been told your hormones make you irrational.That menopause means cognitive decline, your emotions are just chemistry gone wrong, and your brain is simply too complicated to understand.Science says otherwise. This week's guest, Dr. Sarah McKay, is a neuroscientist, author, and brain health expert who's spent her career dismantling the myths w…

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Why Your 'Normal' Period Might Be Blocking Your Fertility (And How to Fix It) | Dr. Stacy Sims | 5 Questions 11:23

17d ago11:23

11:23

Does understanding your menstrual cycle unlock better health, fertility, and performance? In this conversation with Dr. Stacy Sims, she breaks down the four phases of your cycle, reveals why anovulatory cycles are becoming more common, and explains how stress, diet, and lifestyle directly impact your hormones. From tracking your bleed patterns to u…

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Why 80% of Life-Saving Drugs Are Being Ignored by the Medical System | Dr. David Fajgenbaum | Be Well Moments 10:19

19d ago10:19

10:19

What if the drug that could save your life… already exists? In this powerful story from David Fajgenbaum, you'll hear how a man on the brink of death discovered an existing drug, never approved for his illness, that brought him back. But the real shock? No one profits from it, so no one’s looking. Learn the hidden world of drug repurposing, AI-driv…

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Is Your Partner Wrecking Your Gut Health? And How Fibre Can Heal You | Dr. Emily Leeming 1:10:00

21d ago1:10:00

1:10:00

Your gut isn't just about what you eat. It’s about how you live, love, feel, and breathe. In this episode of Live Well Be Well, I sit down with Emily Leeming, PhD, gut-brain researcher at King's College London and registered nutritionist whose work bridges the gap between cutting-edge microbiome science and practical wellness, to uncover the hidden…

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The Neuroscience of Fear, Failure & Rewiring Your Mind for Growth | The Brain Docs | 5 Questions 16:06

24d ago16:06

16:06

What if failure isn’t the problem, but the solution? In this video, we unpack the neuroscience of fear, failure, and self-compassion. We explore how small changes like a single cup of greens or taking the first uncomfortable step can rewire the brain. This isn’t about hacks. It’s about mindset, values, and learning to see failure as information, no…

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Can Social Media Trigger Inflammation In Your Body? | Professor Dan Nicolau | Be Well Moments 13:06

25d ago13:06

13:06

What if inflammation didn’t just come from your diet but from your digital habits? In this clip, Professor Dan Nicolau shares the overlooked connection between attention, immune response, and the subtle biological cost of modern screen use. Dan Nicolau Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠…

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Dr. Zach Bush on Glyphosate, the Microbiome & What Modern Medicine Gets Wrong 52:58

29d ago52:58

52:58

⚠️ Trigger Warning: This episode contains discussions of grief, trauma, death, childhood illness (including cancer), and environmental toxins. Listener discretion is advised — particularly for parents and caregivers of children affected by illness. If you’ve been navigating your health through routines, biohacks, or supplements but still feel disco…

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Can You Live Longer by Doing Less? | Dan Buettner | 5 Questions 12:24

1M ago12:24

12:24

What if the key to a longer, more meaningful life isn’t another optimization, but knowing when to pause? In this clip, Dan Buettner unpacks five essential reflections: small decisions with big consequences, success beyond output, and what Vipassana taught him about regret, behavior, and real peace. Dan Buettner Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠her…

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The #1 Sign You’re Being Manipulated in Dating | Francesca Hogi | Be Well Moments 10:04

1M ago10:04

10:04

We often blame the wrong things when love doesn’t work, timing, chemistry, the other person. But what if the real pattern is internal? In this clip, we explore how your dating archetype, emotional pacing, and inner readiness quietly shape who you choose, and what you allow. Listen to the full episode⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Watch the full epi…

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How to Heal IBS, Improve Gut Health & Fix Digestive Issues 1:02:02

1M ago1:02:02

1:02:02

If you've been managing IBS by avoiding certain foods but still experiencing unpredictable flare-ups, you're not alone. Emerging science shows that IBS is a complex condition involving multiple body systems: your nervous system, immune response, and gut microbiome all influence how and when symptoms appear. For something so physical, IBS is rarely …

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Breaking the Stereotypes: Marriage, Motherhood, and Career Pressure | Dr. Jessica Zucker | Be Well Moments 5:08

1M ago5:08

5:08

We all feel the pressure at some point. Marriage, motherhood, career, are they really what you want, or just what’s expected of you? This conversation opens up the difficult, sometimes uncomfortable questions many of us are afraid to ask out loud. Listen to the full episode⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠he…

Sarah Ann Macklin Podcasts

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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

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Radical Vitality

Kanchan Koya

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Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

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Unleash the Badass Within

Sofia von Celsing, International Wellbeing & Performance Coach

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Can These Mushrooms Heal Your Gut, Stop Alzheimer’s, & Fight Cancer? | Dr. Catalina 53:30

1
The Health Advice You’re Not Hearing Kate Tolo’s Honest Journey with Food, Guilt & Growth | 5 Questions 7:56

1
This One Habit Kills Peace | Dr. Emeran Mayer’s Lessons on Purpose, Resistance & Healing | 5 Questions 20:17

1
How Psychedelics Change the Brain: MDMA, Psilocybin, Benefits & Risks | Dr. Rick Doblin 1:16:22

1
The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments 11:13

1
Why You Feel Like a Failure (Even If You’re Successful) | Simon Sinek on Burnout & Purpose | Be Well Moments 14:18

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No One Talks About This: How a Woman’s Brain Changes Through Every Life Stage | Dr. Sarah Mckay 1:15:48

1
Why Your 'Normal' Period Might Be Blocking Your Fertility (And How to Fix It) | Dr. Stacy Sims | 5 Questions 11:23

1
Why 80% of Life-Saving Drugs Are Being Ignored by the Medical System | Dr. David Fajgenbaum | Be Well Moments 10:19

1
Is Your Partner Wrecking Your Gut Health? And How Fibre Can Heal You | Dr. Emily Leeming 1:10:00

1
The Neuroscience of Fear, Failure & Rewiring Your Mind for Growth | The Brain Docs | 5 Questions 16:06

1
Can Social Media Trigger Inflammation In Your Body? | Professor Dan Nicolau | Be Well Moments 13:06

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Dr. Zach Bush on Glyphosate, the Microbiome & What Modern Medicine Gets Wrong 52:58

1
Can You Live Longer by Doing Less? | Dan Buettner | 5 Questions 12:24

1
The #1 Sign You’re Being Manipulated in Dating | Francesca Hogi | Be Well Moments 10:04

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How to Heal IBS, Improve Gut Health & Fix Digestive Issues 1:02:02

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Breaking the Stereotypes: Marriage, Motherhood, and Career Pressure | Dr. Jessica Zucker | Be Well Moments 5:08