Whether you're in Seattle or a displaced fan somewhere else in the world, hosts Adam Emmert and Brandan Schulze bring you weekly recaps and Seattle Seahawks news as well as topics around the NFL. They have vowed to never fail to mention who is better at life than Skip Bayless.
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Seattle Seahawks Podcasts

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Locked On Seahawks - Daily Podcast On The Seattle Seahawks
Locked On Podcast Network, Corbin Smith, Rob Rang
Locked On Seahawks podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Seattle Seahawks and the National Football League. Hosted by beat reporter Corbin Smith and NFL Draft guru Rob Rang, the Locked On Seahawks podcast provides your daily Seahawks fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Seahawks franchise with humor, excitement and endless football ...
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The hardest working Seahawks podcast in the game. Join Eric, Kevin, Nathan, and sometimes but not often Brett as we discuss America's favorite sport. Analysis, banter and a dash of pop culture to round out your work day.
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You home for HB Mornings (daily) and Real Hawk Talk (weekly), the best Seahawks podcasts on the planet. Join Brian, Evan, Dayna, Nathan, and Jeff, along with a wealth of fantastic guests to learn about your team, the game of football, and maybe even find some friends along the way.
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Michael-Shawn Dugar, Seahawks reporter for The Athletic, and broadcast journalist Christopher Kidd host the Seahawks Man 2 Man podcast, an all-access look at Seattle's premier sports franchise, with game previews, postgame breakdowns, exclusive interviews, and more. You can also check out their YouTube Channel 'Seahawks Man 2 Man', where they offer their weekly shows and also a bonus episode every week breaking down film from an All-22 angle! Interested in advertising on this podcast? Email ...
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The Fabulous Peltoncast is a weekly podcast where brothers Kevin Pelton and Tristan Carosino discuss Seattle sports from an analytical perspective (with a focus on the Seahawks, UW football, Mariners and Storm) and search for Seattle’s best food.
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EXCLUSIVE Interview With Byron Murphy Plus OTA Insights
56:17
56:17
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56:17I share the full interview with Seahawks DT Byron Murphy, as well as cover more from the first OTA practice I attended. We will also listen to some sound from Aden Durde and Devon Witherspoon. 00:00 Intro 03:00 Byron Murphy II Interview 15:05 OTA Observations 36:27 Aden Durde Sound 46:13 Devon Witherspoon Sound Be sure to like and subscribe! FATHER…
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Seahawks OTA TAKEAWAYS: Mixed Bag For Sam Darnold, Sophomores On the Rise
37:03
37:03
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37:03Practicing for the first time in front of local media, Seahawks quarterback Sam Darnold had plenty of highs - and plenty of lows - in Monday's first open OTA session at the VMAC. Hosts Corbin Smith and Rob Rang dive into Darnold's first showing in Seattle blue and green, including a rough stretch during 7-on-7 followed up by a strong finish, along …
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FIRST LOOK! Initial Impressions From Seahawks Practice
27:08
27:08
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27:08Media members were allowed to watch practice for the first time during OTAs. I give you my initial impressions of what I saw, and what stood out. FATHER’S DAY DEAL! Get up to 50% off a smart wallet he will love: https://partner.ekster.com/hawkblogger Code: HAWK Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci…
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Seahawks Background Players Who Could Make Or Break 2025
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50:54
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50:54It doesn't take a genius to know Sam Darnold is going to have an outsized impact on how the Seahawks play this season. There are some guys who are less often discussed who will help this team either rise or fall based on their level of play. We talk about those guys here. Be sure to like and subscribe! FATHER’S DAY DEAL! Get up to 50% off a smart w…
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Unpacking the Seahawks Future with Coach DC of All-22 Films
1:06:08
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1:06:08Join us on the Sea Hawkers Podcast with special guest and NFL analyst, Coach DC of All-22 Films! We dive into the Seattle Seahawks’ 2025 season, exploring how Jalen Milroe’s unique skills can shape the offense, whether Sam Darnold can repeat his stellar 2024 performance, and how Ken Walker will thrive in Klint Kubiak’s run-centric, wide zone scheme…
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Topics Include:-Flag Football-Positional Battles-Summer HypeBy Seahawks Nest
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The new Seahawks quarterback joined Rich Eisen for a conversation this week that was a good window into how he is approaching his new opportunity in Seattle, and we even got a little peak at the personality that has been hidden to this point. Be sure to like and subscribe! FATHER’S DAY DEAL! Get up to 50% off a smart wallet he will love: https://pa…
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Seahawks Saturday: Where Cross/Lucas Duo Rank
1:03:03
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1:03:03The Seahawks drafted two starting tackles in 2022 in Charles Cross (1st round) and Abe Lucas (3rd round). Both are up for contract extensions, even though Cross had his 5th year option picked up. How good are these two? Jeff Simmons joins the show to talk about where they rank in the NFC West, the NFC, and the NFL. We also cover news like the Bryce…
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Jalen Milroe Film Review: The Good, The Bad, and The Potential
25:36
25:36
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25:36For our first look into the film of Jalen Milroe, the Seattle Seahawks intriguing third-round quarterback pick, we're focusing on several plays from the Alabama game against South Carolina. We take a look at Milroe's impressive plays from the game, including his running ability and arm talent, while also addressing one of his biggest mistakes. Thes…
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TRADE MACHINE: Who Should Seattle Seahawks Acquire Post-June 1 Deadline?
32:39
32:39
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32:39With the Post-June 1 deadline only days away, the 49ers swung a deal for edge rusher Bryce Huff. Could the Seahawks have a similar move up their sleeves? Hosts Corbin Smith and Nick Lee pitch four trade scenarios that general manager John Schneider and the front office should seriously consider, including possible plays for disgruntled All-Pro defe…
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Trey Hendrickson or Jalen Ramsey To Seattle??
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57:40Two star players may be on the move. Both play positions where the Seahawks would benefit from an upgrade. We will look into Jalen Ramsey and Trey Hendrickson to see which might be a better fit for the Seahawks, should John Schneider make the move. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https…
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The Seahawks had a losing record at home last season and were invaded multiple times by opposing fan bases. This is a complex issue, which I wrote about in detail (https://www.hawkblogger.com/2024/11/the-disappearing-nfl-home-field-advantage.html). I will share my perspective on what is happening and what we can do to preserve one of Seattle's bigg…
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Former WR Coach Examines How Tory Horton Can Make INSTANT IMPACT For Seattle Seahawks' Offense
31:46
31:46
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31:46An injury caused Tory Horton to slide into Day 3 of the NFL Draft, but that misfortune could work into the Seattle Seahawks favor as a fifth-round steal. Hosts Corbin Smith and Rob Rang connect with USC receiver coach Chad Savage, who coached Horton at Colorado State, on the receiver's well-rounded skill set, how the Seahawks can maximize his stren…
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What's Behind Seattle Seahawks LOW Expectations, Lack of Respect Entering 2025 Season?
37:44
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37:44Coming off a 10-win season that didn't result in a playoff berth, the Seahawks haven't been a trendy pick to contend in the NFC West from a national perspective. What gives? Host Corbin Smith examines why national media outlets and writers may have reservations about Seattle's ceiling, including a new quarterback and new offense with lingering ques…
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Sam Darnold Disrespect & Seahawks Begin OTAs
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40:45
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40:45The offense and defense finally get to square off against one another as OTAs being for the Seahawks. We will react to an article written by John Boyle and I will share some research on Sam Darnold that might surprise you. DONATE TO NW Parkinson's Foundation! https://nwpf.donordrive.com/index.cfm?fuseaction=donate.team&teamID=5074 Be sure to like a…
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After toasting to a new all-time HR leader for UW baseball and a Husky alum making his long-awaited MLB debut, we consider the state of the AL West race after the Mariners’ series loss in Houston and discuss what the … Continue reading →By Tristan Carosino and Kevin Pelton
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DESSERT DRAFT: Examining Seattle Seahawks Undrafted Signings With Thor Nystrom
37:04
37:04
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37:04As OTAs get underway across the NFL, the Seattle Seahawks and all 32 teams will continue to evaluate their new crop of rookies, including undrafted signees. Hosts Corbin Smith and Rob Rang join forces with special guest Thor Nystrom of Fantasy Life to chat about Seattle's latest group of undrafted free agents and which players have the best shot to…
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Sheil Kapadia, Steven Ruiz, and Diante Lee had some strong words about how much they disliked the Seahawks off-season and were as bearish as anyone on the team's prospects for 2025. We listen to some of their thoughts and react. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci.c…
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466: What to Watch for in Seahawks OTAs, List Season Creep
1:48:50
1:48:50
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1:48:50Seahawks OTAs kick off this week, so as the team gets together there are some key storylines and nuggets that we're going to be on the lookout for. The rookie form of Grey Zabel is high on that list along with the focus on quarterback and what we're hearing about Sam Darnold, versus Drew Lock versus Jalen Milroe. Could Lock's experience with this t…
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Seattle Seahawks Assistant GM Shares INSIDER Insight On 2025 Draft Class
22:55
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22:55Working his way up from intern to John Schneider's right hand man, Seahawks assistant general manager Nolan Teasley played a key role in bringing in the team's latest 11-player draft class. Hosts Corbin Smith and Rob Rang chat with Teasley about his journey from Central Washington to climbing the ladder with Seattle's front office, how Nick Emmanwo…
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The Seahawks had a number of chances to ascend into the next tier of teams in the NFL last season. They failed. Repeatedly. We look back at those games and find a surprising culprit, and look forward to which games might be big this year. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.p…
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Seahawks Sunday! Comparing 2024/2025 Offensive Position Groups
55:10
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55:10Jeff Simmons and I go through each of the offensive position groups (QB, RB, TE, WR, OL) and compare the players there this year to last year. We determine for each group whether it is better or worse. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci.com/hawk-blogger Get $75 off…
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Which Seattle Seahawks Would Be OLYMPICS Worthy Flag Football Players?
39:26
39:26
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39:26As part of a busy week of procedural changes - and non-changes - in the NFL, players on the Seahawks and other teams could play flag football in the summer Olympics in 2028. Hosts Corbin Smith and Nick Lee share their five-man starting lineups for a Seahawks flag football squad, including some differences of opinion on who should be playing quarter…
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The Two Numbers That Matter For The Seahawks
27:54
27:54
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27:54Football is a complicated sport. Winning doesn't have to be. Mike Macdonald has been clear about what type of team he wants to be, and history shows two numbers that reflect that identity and how they contribute to winning. I share those, and some Seahawks news in this episode of HB Mornings. Be sure to like and subscribe! Sign up for exclusive dea…
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Following the release of the 2025 schedule, Michael-Shawn and Christopher discuss the difficulty of Seattle’s regular season slate and what that’ll mean for the year. Chris and Mike also answer voicemails and listener questions on reasons to be optimistic about Sam Darnold, rookies to be excited about, Jalen Milroe’s chances of a 2012 repeat, wheth…
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Nathan Ernst and Jeff Simmons join Real Hawk Talk to discuss the biggest lies fans and media are telling in the NFL right now. Teams that are overhyped or undersold. Players who are being slept on or getting too much credit. We will share our takes and debate. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans…
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RANKING: Which Seattle Seahawks 2025 Draft Picks Have Best Shot to Contribute Day 1?
29:33
29:33
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29:33Not all situations are created equal for incoming rookies, and for the Seahawks latest crop of draft picks, finding the field will be easier for some than others. Host Corbin Smith dishes out his rankings for which Seattle draft choices will have the best shot to contribute as rookies, including a few surprises from Day 3 selections, investigates a…
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Seahawks Young Edge Rushers Must Step Forward
52:34
52:34
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52:34The Seahawks have two young edge rushers, Boye Mafe and Derick Hall, who have shown promise without being dominant. Seattle did not draft any young edge players. They added DeMarcus Lawrence and hope Uchenna Nwosu can be back to full health. This group will be a key part of whether this team escapes the mediocre middle of the NFL. 00:00 Intro 01:00…
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Rules Debate: Should the NFL Ban Pushing?
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50:10With a vote of 22-10, NFL owners fell 2 votes short of the mandatory 24 votes to "Ban the Tush Push." Some are surprised that Seattle ownership voted to ban it. Everyone has an opinion, no one seems to remember NFL history, and we'll be talking about the league's most infamous play. Should it or shouldn't it be banned? Plus, we get into the other N…
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Tristan is busy celebrating his first Peltoncast MVP award, as voted by the Discord, and he’s off to a strong start repeating with a rivalry week edition of M’s hot takes. We also discuss the concerns raised by the Storm’s … Continue reading →By Tristan Carosino and Kevin Pelton
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Seattle Seahawks to End Training Camp With a BANG, Schedule Joint Practices in Green Bay
37:33
37:33
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37:33While Mike Macdonald won't get two sets of joint practices as hoped, the Seahawks will take their training camp on the road to Green Bay in August. Hosts Corbin Smith and Rob Rang discuss the importance of joint practices against the Packers in particular and how that can help prepare the Seahawks for the start of the regular season, take a look at…
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How Changes Impact Seahawks 3rd Down Problems
1:01:22
1:01:22
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1:01:22Seattle struggled to convert 3rd downs last season. In this episode of HB Mornings, we look at what the problems were and how they may change this season with a new scheme and new personnel. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci.com/hawk-blogger Get $75 off at JKBoots…
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Which Opponents Got BETTER, Who Got WORSE on Seattle Seahawks' 2025 Schedule?
35:45
35:45
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35:45Rosters across the NFL have undergone massive changes since March, altering each of the Seahawks 14 opponents for next season. Which teams on their schedule improved the most and which ones took the biggest step back? Hosts Corbin Smith and Rob Rang discuss and debate their three selections for most improved and most regressed from Seattle's upcomi…
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So many national analysts are bearish on the Seahawks in 2025. Let's stare doomsday in the face and talk about what would have to happen for things to go downhill. We will look at recent 10+ win teams that got worse the next season to help guide us. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: http…
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How Does Brock Purdy Contract Impact Seattle Seahawks, Rest of NFC West?
37:27
37:27
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37:27With Brock Purdy receiving a massive five-year extension in San Francisco, two of the Seahawks division rivals have made big investments at quarterback this offseason. How do these moves alter the trajectory of the division? Hosts Corbin Smith and Rob Rang examine Purdy's new deal in comparison to the contracts signed by Sam Darnold and Matthew Sta…
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Coach May Have Produced TWO Seahawks Starting Linemen
16:48
16:48
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16:48Coach Dan Larson of North Dakota State University joins HB Mornings to talk about two of his star pupils, Grey Zabel and Jalen Sundell. He offers thoughts on how NDSU has managed to produce so many starting NFL linemen in recent history and why he thinks Zabel has unlimited potential. Be sure to like and subscribe! Sign up for exclusive deals on Pa…
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One of the biggest issues with the 2024 Seahawks was their flailing in the red zone. Turnovers, lack of rushing attack, poor play calling and more, made them one of the least effective red zone teams in the NFL. They have reason to believe 2025 will be far better. I go over this critical aspect of their outlook in this episode of HB Mornings. Be su…
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The Seahawks Have One Big Scheduling Advantage Over The NFC West
1:02:51
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1:02:51We're doing a dive deep into the Seattle Seahawks' 2025 schedule with special guest Dave Bloomquist. Dissect the intricacies of the schedule, explore the favorable matchups and potential pitfalls the Seahawks may face this season. With a focus on rest days, home and away game dynamics, and how the schedule could impact team performance, Dave brings…
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Who Are the BEST Opposing QBs on Seattle Seahawks' 2025 Schedule?
31:18
31:18
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31:18With their schedule now known, the Seahawks will face off against a number of talented young quarterbacks, including the No. 1 overall pick from this year’s draft and the reigning Rookie of the Year. Host Corbin Smith and special guest Trina Chapman-Smith dish out their annual rankings for opposing quarterbacks on Seattle's schedule, including thei…
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In-Depth Discussion With Derrik Klassen On Seahawks Off-Season
1:09:06
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1:09:06Derrik Klassen, of The Athletic Football Show, joins HB Mornings to discuss why he has had a hard time getting behind the Seahawks changes this off-season. I am fascinated by the contrast between national and local perspective here, and am excited to talk to someone as smart as Derrik on the topic. You will not want to miss this episode! Be sure to…
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Former Line Coach Details Grey Zabel's INCREDIBLE Journey From 0-Star Recruit to Seattle Seahawks
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22:47
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22:47Building a talented offensive line full of NFL prospects, Dan Larson's latest standout pupil Grey Zabel has landed with the Seahawks as a first-round pick. What are realistic expectations for him as a rookie? Host Corbin Smith chats with Larson, who recently became the offensive coordinator at North Dakota State, about Zabel's emergence from 0-star…
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I will walk through each game of the Seahawks 2025 schedule, and provide initial insights, including key players, rest differential, big roster changes, and storylines. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci.com/hawk-blogger Get $75 off at JKBoots at https://www.jkboot…
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Unpacking the Seahawks 2025 Schedule: Key Matchups and Expectations
1:14:01
1:14:01
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1:14:01As the anticipation for the Seattle Seahawks 2025 schedule release is over and now we can begin ton analyze the schedule for the upcoming season. On top of the excitement of the home opener against the San Francisco 49ers, we discuss the implications of facing division rivals early in the season. Will the Seahawks capitalize on a September matchup …
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Instant Reaction: Seattle Seahawks' 2025 Schedule BREAKDOWN
36:37
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36:37An unofficial world holiday for football fans, the NFL unleashed schedules for the Seahawks and all 32 teams on Wednesday, bringing the 2025 season into focus. Hosts Corbin Smith and Rob Rang dive into Seattle's 17-game slate, including four prime time games and nearly half a dozen early Eastern time zone starts, dishing out their positives and neg…
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SPECIAL RHT EVENT! NFL Schedule Release Reaction Show
1:25:11
1:25:11
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1:25:11Evan Hill, Jeff Simmons, and I will react in real time to the Seahawks 2025 schedule as it is announced. Come hang out with us! Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci.com/hawk-blogger Get $75 off at JKBoots at https://www.jkboots.com/briannemhauser using promo code HAW…
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Alabama TE Coach Dives Into Robbie Ouzts' POSITION CHANGE, Future With Seattle Seahawks
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15:00The fullback position has become one that few teams use in the modern NFL, but the Seahawks will be zagging with Robbie Ouzts making the transition from tight end. What sets him up to be an ideal fit at that spot? Host Corbin Smith chats with Alabama tight ends coach Bryan Ellis about Ouzts' time in Tuscaloosa, his underrated skills that fit well a…
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Alabama QB Coach Analyzes Jalen Milroe's FRANCHISE QB Potential With Seattle Seahawks
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16:40Formerly coaching tight ends at Washington, Nick Sheridan took the reins as Alabama's new quarterback coach, granting him the opportunity to work with new Seahawks signal caller Jalen Milroe. What's Milroe's ceiling in the NFL? Host Corbin Smith catches up with Sheridan as he prepares for his second season in Tuscaloosa, breaking down Milroe's perf…
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The NFL schedule gets released at 5PM PT today! But why wait for all of the news until then when you can get some of it right now? I'll share the schedule info we know, including the first time DK Metcalf will face his old team. We also have news on the Seahawks CB search, rookies reporting and signing their deals, and more! 00:00 Intro 03:00 Seaha…
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We discuss Adam Silver reiterating expansion will come up at the Board of Governors meeting in July shortly before the Portland Trail Blazers announced a sale process that won’t yet include the Seattle Seahawks. Then we go through a thrilling … Continue reading →By Tristan Carosino and Kevin Pelton
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Seattle Seahawks Kicking Tires on BALL-HAWKING CB Rasul Douglas
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30:07
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30:07Quickly approaching the start of OTAs, the Seahawks continue to closely monitor the veteran cornerback market with Rasul Douglas the latest to visit the team. Host Corbin Smith discusses Seattle's latest look into an experienced cornerback off the free agent market and what may ultimately end up happening before the team hits the field later this m…
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