Best A Work In Progress Wrestling Podcast Podcasts (2025)

1
Justin King: How to Achieve Life-Transformative Results 1:04:05

4h ago1:04:05

1:04:05

In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began…

1
Influencers vs Experts: Who Deserves Your Attention? 1:32:12

4d ago1:32:12

1:32:12

In this episode of The Absolute Strength Podcast, Derek and I discuss one of the most critical conversations in the fitness space—real science vs. bro science and how to tell the difference between true experts and flashy influencers. We explain what evidence-based practice means, why bro science is sometimes right, and how to navigate the ocean of…

1
Backlash 2025/Worst TNA Match Ever 45:21

6d ago45:21

45:21

Brent and The Mayor of Canton give you all their picks for Saturday Nights WWEPLE Backlash! Then, We google worst TNA match ever and came up with Jeff Hardy vs Sting from Victory Road 2011!

1
Train, Protect, and Provide With Jason Khalipa 51:51

7d ago51:51

51:51

In this episode of The Absolute Strength Podcast, I sit down with CrossFit Games champion and fitness entrepreneur Jason Khalipa. We dive into Jason’s current mission: Train, Protect, and Provide. Jason shares how this mindset evolved, what it means to him now, and how other men can apply it in their own lives. We also talk about the impact of his …

1
The One Training Mistake Everyone Makes – And How to Fix It 1:10:33

12d ago1:10:33

1:10:33

In this episode of The Absolute Strength Podcast, Derek and I dive into your questions all about building muscle and optimizing your training. We cover everything from how to peak for a photo shoot, the truth about progressive overload, and whether the mind-muscle connection really matters. We also talk about supplements we’ve changed our minds abo…

1
Can Cardio Actually Help You Build Muscle? 1:27:55

19d ago1:27:55

1:27:55

In this episode of The Absolute Strength Podcast, Derek and I explore how strategically adding cardio and increasing your daily activity can actually improve muscle growth rather than hinder it. We also dive into the supplements that genuinely make a difference, explaining how and when to use them to enhance your results. If you've been skeptical a…

1
"WrestleMania 41" The Recap Show 44:28

22d ago44:28

44:28

The biggest pro wrestling weekend of the year has some to an end and The Mayor of Canton and Brent are here to discuss everything that went down on both nights of WrestleMania 41!

1
The Bodybuilding Diet: How the Pros Get Jacked and Shredded 1:40:09

26d ago1:40:09

1:40:09

In this episode of the Absolute Strength Podcast, Derek and I dive deep into bodybuilding nutrition—what it really means to eat for aesthetics and how it differs from general healthy eating and even powerlifting nutrition. We break down the core principles that make bodybuilding nutrition unique and the mental discipline required during bulking and…

1
WrestleMania 41 Prediction Show 1:01:53

28d ago1:01:53

1:01:53

IT'S WRESTLEMANIA BABY!!! The guys from AWIPOD give you their picks for this weekend WrestleMania 41!!

1
How to Make Progress as an Advanced Lifter With Eric Helms 1:13:31

28d ago1:13:31

1:13:31

In this episode of The Absolute Strength Podcast, I sit down with Eric Helms and discuss what it takes to continue making progress as an advanced lifter. From better exercise selection and volume distribution to optimizing motivation, Eric shares practical insights grounded in both science and real-world coaching experience. If you have been in the…

1
Manic Match of WrestleMania 2025 59:31

1M ago59:31

59:31

This week on A Work In Progress, The Mayor, Glenn and Brent discuss some of the happens in WWE on The Road To WrestleMania and then in a yearly tradition the guys watch a few bad WrestleMania matches from Mania's of the past! Sit back and enjoy some good ole fashion nonstaga this week on A Work In Progress! Be sure to join us live this Tuesday at 8…

1
How to Train Like a Bodybuilder: Designing the Ideal Split 1:46:04

1M ago1:46:04

1:46:04

In this episode of The Absolute Strength Podcast, Derek and I discuss exactly how to set up a bodybuilding training program to maximize muscle growth and physique development. We break down the fundamental principles of effective programming, including how to select the best exercises, optimal training splits, how much volume you actually need, and…

1
Strength Training for BJJ Athletes with Josh Settlage 1:00:46

1M ago1:00:46

1:00:46

In this episode of The Absolute Strength Podcast, I sit down with Josh Settlage, a strength coach who specializes in helping Brazilian Jiu-Jitsu athletes get stronger, faster, and more resilient on the mats. We dive into his approach to strength & conditioning for grapplers, how he balances lifting with mat work, and common mistakes BJJ athletes ma…

1
LaugaMania 2 Ep. 3 1:06:29

1M ago1:06:29

1:06:29

This week The Mayor, Glenn and Brent discuss a bit of the week in wrestling then get into the 3rd and final part from WrestleMania 2! This week from the Los Angeles Sports Arena Ricky Steamboat takes on Hercules Hernandez, Uncle Elmer battles Adrian Adonis, Terry and Hoss Funk team against Tito Santana and JYD! Then Hulk Hogan defends the WWF Champ…

1
Volume vs. Intensity: What’s Best for Muscle Growth? 52:16

1M ago52:16

52:16

In this episode of The Absolute Strength Podcast, I dive into one of the biggest muscle-building debates: volume vs. intensity. Should you focus on lifting to failure with fewer sets or do long marathon workouts? We break down the history of both training styles—from Arthur Jones and Dorian Yates to the high-volume methods of Arnold Schwarzenegger,…

1
Streetlifting: The Strength Sport You Need to Know About 1:03:25

1M ago1:03:25

1:03:25

In this episode of The Absolute Strength Podcast, I sit down with Eugene from USA Streetlifting. Streetlifting is a competitive strength sport that blends weighted calisthenics with max-effort lifting. Athletes compete in four movements—pull-up, dip, muscle-up, and squat—each tested for a one-rep max similar to powerlifting. Competitors are divided…

1
LaughaMania 2 Ep. 2 1:04:03

2M ago1:04:03

1:04:03

We're back after taking a week off with episode 2 of our WrestleMania 2 watchalong! This week we head to Chicago for the 2nd part of WrestleMania 2 the only WrestleMania to take place from three different cities! We see Velvet McIntyre challenge for the WWF Women's Championship, Corporal Kirchner takes on Nikolai Volkoff in a flag match, A battle r…

1
Powerlifting Q & A - How to Peak for a Meet Without Wrecking Yourself 1:53:25

2M ago1:53:25

1:53:25

In this episode of The Absolute Strength Podcast, Derek and I tackle a loaded Q&A covering everything from avoiding breaking down during meet prep to optimizing caffeine intake on meet day. Sit back, relax, and enjoy! Questions on the show: Hey Kyle, can you and Derek cover gaining strength without burning yourself out and stalling progress? I’ve d…

1
Tips for Your First Powerlifting Meet 1:04:53

2M ago1:04:53

1:04:53

In this episode of The Absolute Strength Podcast, I break down everything you need to know for your first powerlifting meet. From deciding to compete and choosing the right meet and federation to understanding the rules, I’ve got you covered. If you're debating signing up for your first competition, this episode will set you on the right path. Sit …

1
The Powerlifting Diet - How to Eat for Maximum Strength 1:41:23

2M ago1:41:23

1:41:23

Although the stereotype has changed, quality nutrition is probably the last thing you associate with powerlifting. For decades, the image of a 300-pound overweight behemoth was the face and body of the sport. Bodybuilders used to even joke during their offseason that they might as well get fat and become powerlifters. However, powerlifting has weig…

1
LaughaMania 2 45:10

2M ago45:10

45:10

This week Brent and The Mayor discuss the cage match between CM Punk and Seth Rollins, too many false finishers in today wrestling and then start our 3 part WrestleMania 2 watchalong! Hear all this and much more this week on A Work in Progress

1
Powerlifting Technique Guide: Lift Heavier With Better Form 2:04:36

2M ago2:04:36

2:04:36

In this episode of The Absolute Strength Podcast, Derek and I discuss the fundamentals of powerlifting technique—how to fine-tune your squat, bench, and deadlift for maximum strength, efficiency, and longevity. We break down common mistakes lifters make, the key technical cues that can make or break your performance, and, above all else, the import…

1
Saturday Night's Mayor Event! 1:08:55

2M ago1:08:55

1:08:55

This week The Mayor, Glenn and Brent discuss all the happens on the Road to WrestleMania, including the heel turn of John Cena, The New Women's World Champion, CM Punk and more! Then we go back to 1986 and watch Saturday Nights Main Event from January 4th 1986, Jesse Ventura teams with Roddy Piper and Bob Orton to take on a mess of HillBillys!! Ran…

1
The Good, The Bad and The Ugly: Nitro Edition Ep. 4 43:55

2M ago43:55

43:55

This week Glenn and Brent go back to June 16 1996 and have a look at WCW's Great American Bash! The Steiner Brothers battled Fire and Ice, Dean Malenko defends the Cruiserweight Championship against Rey Misterio Jr, Sting takes on Lord Steven Regal and The Giant defends the WCW World Championship against Lex Luger!! We discuss all this and much mor…

1
How to Train Like a Powerlifter: Workouts, Splits, and Strategies 2:10:29

2M ago2:10:29

2:10:29

In this episode of The Absolute Strength Podcast, Derek and I discuss how to get strong on the squat, bench press, and deadlift. We cover what powerlifting is, popular training splits, how often you should hit each lift, and the key differences between powerlifting and bodybuilding training. We also dive into common mistakes lifters make, what gear…

1
The 8 Worst Fat Loss Mistakes (Avoid These in 2025) 55:52

2M ago55:52

55:52

In this episode, I talk about the 8 worst fat loss mistakes to avoid in 2025. Starting a fat-loss journey can be both exhilarating and daunting. There is just no way around it. Fat loss is hard. With a plethora of information available, getting lost in a maze of conflicting advice is easy. But fear not. I've distilled my wisdom and coaching experie…

1
Fat Loss Q&A: Your Biggest Questions Answered 1:36:11

3M ago1:36:11

1:36:11

In this episode of The Absolute Strength Podcast, Derek and I answer fat loss questions from listeners. Sit back, relax, and enjoy! The questions on the show: I’ve been in a calorie deficit for months, but my weight won’t budge. What am I doing wrong? Do you recommend a specific macro split for fat loss, or is it just about protein and calories? Fo…

1
Elimination Chamber Toronto 1:06:45

3M ago1:06:45

1:06:45

Join The Mayor, Glenn and Brent has they give you their picks for this weekend's PLE Elimination Chamber! We do they think will be heading to the WrestleMania for a championship match? Find out today!! The stick around and enjoy an Elimination Chamber from December of 2006 as the guys watch what is known as the worst Chamber match of all time (We d…

1
SuperClash 3 49:20

3M ago49:20

49:20

This week on a brand new episode of A Work In Progress, its time once again for our monthly retro review show and Brent wanted to pick something a bit different from what the guys are used too and went with the first and last PPV ever put on by the AWA SuperClash 3! This was a cross promotion show with talent from AWA, WCCW, CWA and other territori…

1
The Best Fat Loss Supplements and Drugs 1:56:38

3M ago1:56:38

1:56:38

In this episode of The Absolute Strength Podcast, Derek and I dive deep into fat loss supplements and drugs. As always, we cut through the hype, separate science from marketing, and break down what actually works. From over-the-counter supplements like caffeine and yohimbine to more advanced compounds like clenbuterol and GLP-1 agonists, we cover t…

1
Strength Training & Cardio for Fat Loss 1:41:41

3M ago1:41:41

1:41:41

In this episode of The Absolute Strength Podcast, Derek and I dive deep into the best way to train for fat loss—without sacrificing strength or muscle. We break down why strength training should be the foundation of any fat loss plan, how to structure your workouts, and the right way to use cardio as a tool (without overdoing it). We also cover com…

1
The Good, The Bad and The Ugly: Nitro Edition Ep. 3 30:40

3M ago30:40

30:40

This week on episode 3 of The Good, The Bad and The Ugly Nitro Edition, Brent and Glenn review Monday Night Nitro from June 10th 1996! This week we see Scott Steiner take on Booker T, the Nitro debut of Jim Powers, The Giant defends the World Heavyweight Championship against Scott Norton, The Public Enemy take on The Nasty Boys and Sting and Lex Lu…

1
The Good, The Bad and The Ugly: Nitro Episode Ep. 2 38:19

3M ago38:19

38:19

This week Glenn and Brent continue they journey through the Summer of 1996 in World Championship Wrestling! This week we look at a lackluster show with a couple of good tag team matches including Ric Flair and Arn Anderson vs The Rock N Roll Express as well was Sting and Lex Luger defending the Tag Team Championship against The Steiner Brothers in …

1
Fat Loss Nutrition 1:59:00

3M ago1:59:00

1:59:00

In this episode of The Absolute Strength Podcast, Derek and I dive deep into the fundamentals of fat-loss nutrition. We break down what actually matters when it comes to shedding body fat—calories, macros, food choices, and more—while cutting through the noise of fad diets and misinformation. Whether your goal is to get lean for performance, aesthe…

1
Royal Rumble 2025 Review 52:30

3M ago52:30

52:30

This week The Mayor of Canton and Brent Pyles discuss how we felt about the Rumble matches, If we think WWE got it right with the winners, Where does Jey Uso go from here and we will the road to WrestleMania look like for John Cena and CM Punk? We discuss all that and more on a special episode of A Work In Progress!…

1
Jim Wendler 1:21:30

3M ago1:21:30

1:21:30

In this episode of The Absolute Strength Podcast, I'm joined once again by Jim Wendler, author and creator of the popular 5/3/1 program. Making his third appearance on the show, Jim shares his insights on why the fitness industry needs more training guidance tailored to the everyday lifter. We also dive into the idea that your identity in the gym i…

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A Work In Progress Wrestling Podcast

Podcasts Worth a Listen