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A Whole Lot Of Authenticity Podcasts

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Cubbie Chats is your backstage pass to the world of pop culture and collectibles! Hosted by Cubbie from Cubbie Collects, an avid collector and true enthusiast, this podcast brings you closer to your favorite celebs and content creators. Join Cubbie as he dives into fascinating conversations about all things entertainment, fandoms, and the art of collecting. Whether you’re into movies, comics, video games, or just the culture that makes the world of fandom so special, Cubbie and his guests ar ...
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Authentically ADHD with Carmen

Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity

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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Eight by Kate

Kate Elfatah

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Get ready for some serious business real talk with a splash of MARKETING and PR magic! Tune in to The Eight By Kate Show, where every episode is packed with eight Marketing Objectives, Tips, and a whole lot of goodness tailored just for your small business needs. Join Kate and a lineup of savvy business owners from coast to coast as they dish on the hottest topics of the day. From insider tips to industry trends, we've got your back on everything from marketing to technology and beyond. Don' ...
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The Possible Project Podcast is a weekly interview style podcast about people who are living a life of influence, effecting positive change, making a difference in their lives and the lives of the people around them. I'm your host, Tarra Gundrum, a United States Marine Corps veteran, a published author, a mother, wife, and Christ follower who is genuinely excited about all the Great Adventures that life has to offer.Join me every Wednesday, as I interview amazing guest and dive deep in their ...
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The Weight Loss Collab

Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian

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Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter. In each episode, they break down healthy weight management strategies, practical nutrition tips, and the sc ...
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Salt N' Seasons

Shimona Kizito

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Welcome to Salt n’ Seasons—where faith meets real life in every season! Hosted by Shimona Kizito, this bi-weekly podcast is your go-to space for authentic, Spirit-led conversations that uplift, challenge, and inspire. Whether you’re in a season of waiting, growth, or transition, we’re diving deep into biblical wisdom, real-life experiences, and practical insights to help you navigate life with faith and confidence. Expect raw truths, powerful testimonies, and a touch of humour—because walkin ...
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Let's Get Naked Podcast peels back the layers on vulnerability, inviting guests to open up about their most authentic, unfiltered experiences. Through raw, heartfelt conversations, this podcast explores the strength found in exposing our true selves, sharing struggles, fears, and breakthroughs. Whether it’s discussing personal growth, facing adversity, or redefining resilience, Let's Get Naked dives into the power of vulnerability to connect us, inspire us, and remind us that we're never alo ...
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Welcome to the Her Country Roots podcast—your down-to-earth guide to sweet, simple, and intentional living. I’m Kacie Barlow, a wife, homeschooling mama to four, and farm-raised sixth-generation homesteader. Growing up surrounded by gardens, animals, and a whole lot of hard work, I’ve carried those roots into my modern-day life. Here, we’re all about bringing old-fashioned wisdom back to the forefront. From natural living and ancestral traditions to practical tips for self-sufficiency, I’ll ...
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The SisterGirl Sessions is where real conversations happen. Join two Gen X sisters as they dive deep into candid, heartfelt conversations about life, family, love, career, and culture. With their unique bond, they explore the ups and downs of life, sharing wisdom, laughs, and lessons learned. From navigating relationships to reflecting on the shifting world around them, their relatable and unfiltered perspectives are a must-hear for anyone seeking authentic connection, empowerment, and inspi ...
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Ever wish you had a technical business mentor with over two decades of experience breaking down the tech into understandable pieces to help your eCommerce business thrive? That's what you will get when you tune into our eCommerce Made Easy podcast with your host Carrie Saunders. Her specialty? Breaking down the tech and overwhelm of running an eCommerce business into actionable step-by-step processes and ideas designed to get you results with a whole lot less stress. Tune in, learn, get insp ...
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In law school, we're taught the basic principles of law, i.e., contracts, torts and constitutional law that we need to pass the bar exam. Fun and interesting? Well, maybe (and yes, we need this stuff to pass the bar exam), but our cranky old law school professors never bothered to teach us how to operate a law practice, get clients and make money. But it's too late to get your tuition back from law school, so what can you do? Just throw up your hands and just keep doing what all of the other ...
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How Did You Manage That is a series which delves into the world of music management. Every episode Ally McCrae & Sophie Paluch will be sitting down to chat with a music manager about their career. They’ll be talking to managers of global superstars as well as those just starting out on their journey and discussing the highs, the lows and everything in-between. How Did You Manage That is supported by The Music Managers Forum (MMF). Check out our HDYMT "Supertracks" playlist on Spotify to list ...
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In this episode of Authentically ADHD, Carmen peels back the curtain on Cognitive Disengagement Syndrome (CDS)—sometimes called Sluggish Cognitive Tempo—to reveal why so many of us with ADHD feel stuck in a fog of daydreams, slow processing, and low energy. After a quick, relatable anecdote about spacing out in a meeting (and the panic that follows…
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Dr. Betsy Dovec sat down for an awesome convo with the one and only Dr. Josh Roller of @rollerweightloss! They talked about who we are, what drives them, and why they're both laser-focused on improving access to life-changing #bariatricsurgery. They tackled the truth about weight loss meds, why they’re urging you to pause before choosing the #ESG, …
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Trauma, survival, and healing — Tricia gets real about the night that changed everything. At 22, Tricia woke up in a car with strangers, fought to escape, and was hit by a truck. In this raw conversation, she opens up about the physical and emotional recovery that followed, how faith became her anchor, and what healing looks like years later. A sto…
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In this episode of Cubbie Chats, Cubbie and HannahSarah sit down with the incomparable Brett Gelman—actor, writer, comedian, and host of Neurotica—to talk about his new book The Terrifying Realm of the Possible: Nearly True Stories. Brett opens up about crafting complex characters, writing through genre-bending formats, and what it means to stay re…
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Welcome back to The Weight Loss Collab! In today’s episode, “Mentality Mindset,” co-hosts Dr. Dovec and Hannah Schuyler are joined by special guest Chalmers McCahill, founder of The Mentality Makeover. Together, they dive deep into the powerful connection between mindset, stress, and relationships on the journey toward better health and weight loss…
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Send Carrie a Text Message! You’ve got traffic coming to your site. Your offer is solid. But… no one’s clicking that “Book Now,” “Buy,” or “Learn More” button. If it feels like your website visitors are ghosting you at the finish line—you’re not alone. And you’re not broken. Today, we’re diving into why your CTA might be falling flat—and how to fix…
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Picture this: You’re on the wildest roller coaster of your life – dizzying highs, sudden drops, and your heart racing. For many of us with ADHD, early romance can feel exactly like that. Our brains light up with excitement and novelty, but those same traits that make us passionate can also leave us vulnerable to toxic relationships. Research shows …
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Today, we’re diving into the world of AuDHD – a unique neurotype that combines both Autism and ADHD. This blog post will unpack why your brain might feel sluggish, how overstimulation can quickly spiral, and how sensory overload interferes with communication. We’ll also take a closer look at Polyvagal Theory, a scientific concept that explains how …
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Every part of your story matters. The good, the messy, the parts you wish you could erase - God sees it all, and He still calls you His own. In this episode, we’re getting real about what it means to own your story - not just the highlight reel, but the full journey. Because the same God who allowed you to walk through it, is the same God who will …
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Childhood trauma doesn’t just go away, it stays with us if we don’t face it. In this powerful episode, author Melissa shares the heartbreaking story of losing her husband to suicide in 2022. On the outside, they had it all. But behind closed doors, both carried deep pain from their past. Melissa talks about how silence, pressure to be “strong,” and…
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On this episode of Cubbie Chats, we’re breaking down everything that went down at Netflix's TUDUM 2025! From the chilling Stranger Things 5 teaser and that blood-curdling Will scream, to Squid Game 3’s deadly new round, Knives Out 3, Frankenstein, One Piece, and even Happy Gilmore 2 (yes, really). Cubbie, HannahSarah, and Chris from @FilmStocked di…
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In this episode of Authentically ADHD, we dive deep into a behavior that many ADHDers know all too well: ghosting. Whether it's avoiding difficult conversations or disappearing unexpectedly from social situations, ghosting isn't about lack of care—it's about how our brains process and react to emotional stress. Carmen explores the neuroscience behi…
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Send Carrie a Text Message! Today’s episode is all about something that goes deeper than logos and colors—it’s about the soul of your brand. I’m joined by Laura Nicole Brown, founder of Inspiratti, a branding agency that helps businesses create meaningful brand identities and standout websites that feel true to who they are. Laura has worked across…
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Text Dr. Black your questions or comments. Did you know tofu has been around for over 2,000 years? Or that it’s a complete protein packed with nutrients like calcium, magnesium, and iron? In this fun facts episode of Eat Your Greens with Dr. Black, we’re diving into tofu health benefits and cooking tips, busting common soy myths, and sharing expert…
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Transcript: Welcome to today’s episode! We’re diving deep into ADHD and autism – what makes them unique, where they overlap, and how they shape day-to-day life. We’ll mix neuroscience, the latest research, and real-life stories to make it all click. This show is for neurodivergent adults, and also parents and educators who want to really understand…
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Welcome to The Weight Loss Collab, the go-to podcast for everything related to bariatric surgery, sustainable weight loss, cosmetic surgery, and cutting-edge med spa solutions! Hosted by Dr. Dovec, an expert bariatric surgeon, and dietitian Hannah Schuyler, each episode takes you inside real weight loss journeys, breakthrough surgical procedures, a…
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Silence can be the most harmful family tradition. When painful truths go unspoken, relationships suffer, and dysfunction grows. Mark and Jackie share their powerful story of family trauma from abandonment and betrayal to battles with mental health and addiction. Together, they show how honest conversations and vulnerability can lead to healing. If …
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This episode of Cubbie Chats goes morphinomenal as Cubbie is joined by the unapologetically chaotic duo, Billy and Jim of Zeo to Hero! From Power Rangers toy history and behind-the-scenes drama to Rocky redemption arcs, morphing grid theories, and the truth about Justin’s growing pains—nothing is off limits. We break down: Why Kimberly might’ve bee…
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Send Carrie a Text Message! What if your website isn't broken… your words are just falling flat? You can have the most beautiful design in the world, but if your message doesn’t connect, your dream customers will leave. Let’s fix that today. In this episode, we’re diving into how to speak your customer’s language so your website and content actuall…
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Shame and guilt are heavy emotions that many neurodivergent people know all too well. In AuDHD (adults with co-occurring autism and ADHD), these feelings often run deep. Unlike simple embarrassment, shame goes to the core of “who I am,” while guilt is about “what I did”. For example, an AuDHD person might feel guilty for forgetting a friend’s birth…
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Welcome back to Authentically ADHD, where we turn emotional chaos into curious exploration. In this episode, Carmen dives deep into one of ADHD’s most misunderstood challenges: emotional intelligence. Spoiler alert — it’s not about being too sensitive, too reactive, or too much. It’s about how the ADHD brain processes emotional information on a tot…
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What happens when the ones who run toward danger can’t escape their own pain? Firefighter Gary and his wife Wendy, share a powerful story of what PTSD really looks like for first responders. After 15 years on the job, one call broke Gary, leading to months of silence, sleepless nights, and pulling away from his family. Wendy opens up about watching…
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We love to say, “What God has for me is for me,” but the truth is—there’s a war for the promise. Just because God gave the word doesn’t mean it won’t come with resistance, pruning, and process. Sometimes, the very reason you feel stuck or frustrated isn’t because the vision changed—but because you stopped pursuing the God who gave it. In this episo…
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Send Carrie a Text Message! If the words 'sales funnel' make you want to hide under your desk, this episode is for you. Whether you’re stuck on what to sell, overwhelmed by the tech, or just tired of spinning your wheels, today’s guest Shannon Gaither is here to simplify the entire process. She’s breaking down how to go from idea to income with a s…
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Text Dr. Black your questions or comments. Did you know most Americans get only half the recommended daily fiber? Low-fiber diets are linked to rising colon cancer rates, type 2 diabetes, and heart disease—but increasing fiber doesn't have to mean uncomfortable bloating or gas. In this episode, Dr. Black breaks down simple, practical ways to boost …
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In this episode we talk about, this vicious cycle of avoidance, guilt, and stress is not your fault — it’s rooted in the neurobiology of ADHD. But understanding this gives us the power to break the cycle. We don’t have to rely on guilt or punishment to motivate ourselves. Instead, we can focus on what works for our unique brain wiring: creating env…
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In this episode of Authentically ADHD, host Carmen explores the neuroscience behind ADHD and executive functions—those critical mental processes essential for managing daily life tasks. Executive functions are described humorously as the "backstage crew" of the brain, responsible for working memory, planning, emotional regulation, inhibition, time …
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In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experience—what psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivity…
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What happens when life hits hard before you even know who you are? At just 26, Brescia Dover has faced anorexia, bipolar disorder, and cancer, yet her story is one of deep transformation. After a fall in fifth grade triggered an eating disorder, it wasn’t traditional treatment but a horse named Blue that helped her heal. When bipolar disorder broug…
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In this episode of Cubbie Chats, Cubbie and HannahSarah sit down with the multi-talented Gabriella Pizzolo – a Stranger Things fan-favorite known for her unforgettable role as Suzie, the genius with a passion for saving the world and singing "The NeverEnding Story." We dive into Gabriella's behind-the-scenes memories from Stranger Things, including…
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Welcome back to The Weight Loss Collab! In this episode, Dr. Dovec and registered dietitian Hannah Schuyler dive deep into the essentials of nutrition for weight loss—especially for those navigating bariatric surgery or weight loss medications. With so much buzz (and confusion) on social media around topics like Ozempic, protein intake, and muscle …
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Send Carrie a Text Message! You’ve probably heard the whispers... “Blogging is dead.” But here’s the truth: Blogging isn’t dead — boring, inconsistent blogging is. If you want more traffic, more leads, and more sales without constantly relying on paid ads or social media trends, blogging is one of the most powerful tools you still have. Let’s talk …
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In this 2 part journey, Carmen kicks things off by defining “executive functions” — those behind-the-scenes brain processes that help us plan, prioritize, switch tasks, regulate emotions, and hold information in mind. From there, she unpacks the neuroscience: how dopamine signaling in the prefrontal cortex gets knocked off balance in ADHD, why neur…
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Ever felt like someone pulled your battery out mid-sentence? One minute you’re go-go-go, and the next—you’re a human puddle on the couch, brain offline, soul buffering. That, my friend, is an ADHD energy shutdown— a deeply misunderstood, very real experience where our nervous system essentially throws up the "Closed for Business" sign. 🎧 Segment 1:…
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Hi my friend and welcome or Welcome back to Authentically ADHD! I’m your host, Carmen, and today we’re diving deep into the journey of understanding ADHD, specifically from the perspective of those who’ve received a late diagnosis. The world of ADHD is vast, and when you’re diagnosed later in life, it can be like flipping a light switch in your bra…
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Chris Martin, shares his powerful story of transformation on the Let’s Get Naked podcast. From defending his mom at ten to facing prison for cannabis advocacy, Chris’s journey is one of resilience and growth. He talks about breaking cycles of trauma, redefining masculinity, and learning emotional intelligence. With support from key people in his li…
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Sometimes, our hope fades not because God failed—but because we expected Him to move our way. In today’s episode, we’re confronting disappointment, unmet expectations, and the lie that your story is over. Pastor Brett Esslinger joins me for a powerful conversation about the discipline of hope and what it means to keep going even when nothing makes …
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In this episode of Cubbie Chats with Cubbie and HannahSarah, we explore the power and persistence of Star Wars — how a franchise that began nearly 50 years ago still dominates pop culture, and why Hayden Christensen has emerged as its most beloved face in 2025. From his rocky prequel reception to his triumphant return in Obi-Wan Kenobi and Ahsoka, …
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Send Carrie a Text Message! If you’ve ever wondered how public speaking could help grow your online business — or felt too nervous to even try — you’re in the right place. In today’s episode, we’re talking about how public speaking can open doors for your business, how to get started even if you’re terrified, how to choose the right topics, and whe…
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Text Dr. Black your questions or comments. I love any excuse to talk about delicious food—and Cinco de Mayo gives me the perfect opportunity. In this short and tasty episode, I’m diving into the real story behind the holiday (spoiler: it’s not Mexican Independence Day), how it’s celebrated in Mexico, and how it evolved into the food-filled fiesta w…
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In this episode of Authentically ADHD, host Carmen explores the complex relationship between ADHD, self-confidence, and the constant need for external validation. For many adults with ADHD, self-worth has often been shaped by a lifetime of criticism, and this episode dives deep into how that reliance on others' approval can undermine self-trust. Ca…
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Why do the same patterns, like trust issues or feeling not good enough, keep showing up in our lives? In this honest and emotional episode, Anne talks with Hanifa, who lost her mom at five and grew up without the support she needed. Her story shows how early wounds, especially around our mothers, can shape us for years. Hanifa shares how she moved …
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Welcome back to The Weight Loss Collab! In this special episode, "Bariatric FAQs," your favorite duo—Dr. Dovec, bariatric surgeon, and Hannah Schuyler, registered dietitian—dive into the most common questions about bariatric surgery and weight loss. After sharing a heartfelt update on the grand opening of their brand-new Surgical Institute of Centr…
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Send Carrie a Text Message! If you've ever stared at your website and thought, “I have no idea what I’m doing…”—you’re not alone. The good news? You don’t need to be a tech wizard to have a site you’re proud of—and that actually works. Today, we’re breaking through the fear and showing you just how capable you really are. Rate, Review, & Follow on …
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In this enlightening episode of Authentically ADHD, host Sunny Sparks takes us on a whimsical journey into the science and art of rest—especially tailored for those of us with ADHD. The episode kicks off with a warm welcome and a reminder that true self-care isn’t one-size-fits-all. Sunny introduces the “ADHD & Rest Tango,” explaining how the uniqu…
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This isn’t your typical Christian love story and we’re not pretending it is. In this episode, I sit down with my husband, Ivan, for the first time on the podcast to share our journey: from situationship, sex, and spiritual struggle… to a God-centered marriage rooted in grace, submission, and accountability. We talk about: • How we met (yes, it went…
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Understanding Anhedonia in ADHD Because of the HIGH activity on my post about this, i am releasing this episode EARLY, SURPRISE DOPAMINE; your are welcome :) Introduction Welcome back to Authentically ADHD, where we dive deep into topics that matter to those of us navigating life with ADHD. Today, we're exploring something that many of us can relat…
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Energy shapes our reality, and in this conversation with healing arts practitioner Jenna, we explore how what we put out into the universe always comes back to us. Jenna shares her journey from a nervous breakdown and divorce to becoming a healer who channels universal energy, offering insights on leading with heart instead of ego and how judgment …
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What’s up nerds! On this episode of Cubbie Chats, Cubbie flies solo with a very special guest—Chris, aka @FilmStocked—while HannahSarah recovers from living her best life at the Djo concert. The duo dives headfirst into the Marvel-verse, breaking down everything from the new Daredevil: Born Again series to Thunderbolts hype, The Marvels, Fantastic …
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Send Carrie a Text Message! Did you know that the layout of your homepage can make or break your website's success? 🧐 If visitors land on your site and don’t instantly find what they’re looking for, they’ll bounce faster than you can say “conversion rate.” Today, we’re diving into the Homepage Formula—what you need to put above and below the fold t…
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