Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...
…
continue reading
Absolute Rehabilitation And Wellness Burlington Podcasts
1
Episode 2: The Ice Bath Myth - Why Cold Plunges Might Be Sabotaging Your Recovery
5:24
5:24
Play later
Play later
Lists
Like
Liked
5:24
Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.It's Tuesday, and that means we're debunking wellness myths that are costing you results.THE TREND:Cold water immersion has exploded across Ontario's fitness scene. Instagram…
…
continue reading
1
Episode 1: The Monday Morning Movement Protocol - Beat Ontario's Sitting Epidemic in 90 Seconds
4:33
4:33
Play later
Play later
Lists
Like
Liked
4:33
Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.In this episode, we tackle the Monday Morning Sitting Epidemic that affects thousands of Ontario workers. The average office worker sits 9.5 hours on Mondays alone—commute pl…
…
continue reading
